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Vegan Iron Supplements - Articles

Iron Supplements….are you doing it right? by Danielle Posted Mon 01 Oct 2012 1:26pm By Anita, ND – Posted in: Nutrition , the "Naturo" path Red Blood Cells (credit: Wellcome Images) I’ve been getting a lot of questions from women about low iron and fatigue lately!  I’m surprised at how little people are informed about iron supplementation when they are prescribed it ... Read on »
You Ask, I Answer: Vegan Child's Nutrition by Andy B. Healthy Living Professional Posted Sun 24 Aug 2008 8:14pm I have a picky eater at home, an 8-year-old I adopted last year from another country. She is still very suspicious of new foods, and I have taken to sneaking supplements into her diet wherever I can. She's vegan and I'm vegetarian; I open up iron supplement capsules and sprinkle small amounts of iron into her food; sa ... Read on »
A VEGAN DIET FOR MY PETS? by Helpful Buckeye Doctor of Veterinary MedicineHealth Maven Posted Sun 10 Apr 2011 12:00am Well, so much for spring arriving!  Helpful Buckeye shoveled 12" of "springtime" from the driveway yesterday morning and right now (5 AM Sunday morning), the temperature is 7 degrees!  I'm OK with the winter season, but I'm ready to cry "Uncle" right about now.... Several of you asked about the lead photo in last week's issue of Q ... Read on »
Vegan Sweet Potato and Black Bean Enchiladas, and a Spotlight on Iron by Gena Patient Expert Posted Thu 16 Jun 2011 9:30am 1 Comment As usual, wonderful and warm response to the latest Green Recovery post . Thanks to Wendy for sharing and to all of you for welcoming her story so graciously! Yesterday, I promised you vegan enchiladas, and I do not disappoint: the following recipe for sweet potato and black bean enchiladas is probably my favorite enchilada recipe to ... Read on »
Pregnancy Nutrition ~ Iron by Laury@TheFitnessDish Posted Mon 07 Mar 2011 10:53am Good Morning, Everyone! I hope you all had a fantastic weekend! Hopefully I have NO blog issues this week with my server. That was super frustrating! I am so sorry for the inconvenience it brought to you!! I figured I would do a few pregnancy posts this week. Today I want to focus on the mineral, iron. Many of you may have heard how i ... Read on »
Are You Getting Enough Iron on the Raw Vegan Diet? by Tera W. Patient Expert Posted Thu 16 Jul 2009 11:49pm Are You Getting Enough Iron on the Raw Vegan Diet by Joanna Steven When I first told my doctor that I planned on getting pregnant some time this year, she immediately prescribed a multivitamin. Since I am aware of the fact that many raw women cannot stomach leafy greens and other super nutritious foods in the early months of their pregnancy, ... Read on »
IF I HAVE LOW IRON ALREADY IS GOING VEGAN GOING TO MAKE IT WORSE? by Jessie Posted Sun 03 Apr 2011 7:47pm by a song below the sugar sugar Question by lindsay c: If I have low Iron already is going Vegan going to make it worse? I’m hoping to switch to a Vegan diet program as soon as possible. I have one particular concern. I already have low Iron. I take an Iron capsule daily, but when I really feel weak simply because of it I will consum ... Read on »
IF I HAVE LOW IRON ALREADY IS GOING VEGAN GOING TO MAKE IT WORSE? by Jessie Posted Fri 06 Apr 2012 3:51am Query by lindsay c: If I have very low Iron currently is going Vegan going to make it worse? I’m hoping to switch to a Vegan diet as swiftly as attainable. I have a single concern. I currently have lower Iron. I take an Iron capsule daily, but when I feel weak due to the fact of it I will eat red meat. Now that I am planning on slicing that ... Read on »
Do I need iron if I am anemic? by Dr. Daniel Kalish Doctor of Chiropracty Posted Wed 09 Feb 2011 4:15am Don’t you need iron supplements if you are anemic? In general, no! •    Many doctors think of anemia as necessarily indicating an iron deficiency, but that isn’t correct. 100 years ago, it was customary to prescribe arsenic for anemia, and it worked to stimulate the formation of more red blood cells. The fact that arsenic, or iron, or ot ... Read on »
Iron Deficiency Anemia - Symptoms, Causes and Treatment by COLA FOODS WORLDWIDE Facebook Posted Mon 28 Mar 2011 3:06pm Iron is essential for the formation of haemoglobin which is found in red blood cells.The iron in haemoglobin combines with oxygen and transports it through the blood to all parts of the body. Due to iron (or hemoglobin) deficiency, muscles get less oxygen which reduces the body energy. Iron deficiency means a decrease in the red cells in the b ... Read on »