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Vegan Eating T - Articles

High Raw, All Vegan Food Intake - Pregnancy Food Journal - Wednesday by Kristen S. Patient Expert Posted Wed 30 Dec 2009 5:47pm I keep getting emails and comments from people interested in my food intake, so here is today's. It's another day of delicious food. Breakfast Organic Hemp Protein... little chocolate cookies and opened the bag in the store, eating 3 of them. Lunch ~Large organic Delicious Apple (this was so delicious and juicy) ~Large organic salad Read on »
High Raw, All Vegan Food Intake - Pregnancy Food Journal - Monday by Kristen S. Patient Expert Posted Mon 18 Jan 2010 10:11pm ! Monkey was hungry! So, I ran for a bowl of cereal. The Raw part was the granola, which was from the company Two Mom's In The Raw (they now have their raw vegan granola available.... It was fabulous. Green juice does a body GOOD! 2 small Raw Chocolates About a year ago I made the Mint Chocolate Jazz recipe from my book, Kristen Suzanne's Ultimate Raw Vegan Read on »
My High Raw, All Vegan Food Intake - 11th Week Pregnant! by Kristen S. Patient Expert Posted Thu 26 Nov 2009 11:16am consumption. For about 2 weeks, my diet was half Raw, all vegan, and mostly organic (the "mostly" part comes from eating out - if more restaurants offered organic, it'd be much easier... eating a big meal, I don't have to suck in my stomach. Sweet! Many of you want to know what I'm eating while pregnant. I'm still experiencing nausea, but it comes in waves now Read on »
High Raw, All Vegan Food Intake - Monday by Kristen S. Patient Expert Posted Mon 14 Dec 2009 1:57pm I planned this menu last night before I went to bed. Read here about why planning your daily food is a great idea and how it can help you stick to your healthy eating goals... with me. I attribute it to my super healthy diet. Protein Bar This bar wasn't Raw, but it was vegan, macrobiotic, had non-gmo and organic ingredients, and was high protein Read on »
Berry Lip Luscious Smoothie (Raw Vegan Recipe) and High Raw Food Intake - Pregnancy Food Journal by Kristen S. Patient Expert Posted Wed 23 Jun 2010 5:29pm (vegan fitness goddess) and Robert Cheeke (vegan body builder). You can read about it over on my Green Mommy Blog . Here are my awesome eats for today. (The shake recipe below... sometimes add a little bit of vegan Daiya cheddar cheese. By loading on the guacamole, lettuce, and tomatoes, it gives this dish a nice "raw" edge to it. Fun Chocolate Banana Plant Read on »
High Raw, All Vegan Food Intake - Monday by Kristen S. Patient Expert Posted Tue 29 Dec 2009 12:01am the salad and I lick the bowl after eating the salad. I've been eating it for about 5 days in a row now. :) Hhhmmm.... I bet you want the recipe, huh? Well, guess what? You can.... Protein Bar - GoMacro (Peanut Butter Chocolate Chip) - These are not Raw. They are vegan, macrobiotic, mostly organic, non-gmo, and even though they are probably not the healthiest Read on »
Super High Raw, Vegan Food Intake - Pregnancy Food Journal by Kristen S. Patient Expert Posted Wed 06 Jan 2010 2:45pm milk ---------------- For Wednesday, so far my Raw vegan food intake has been: Organic Banana Protein Shake (1-ish cup water, handful of ice, 2 bananas, 2 tablespoons... This is what I ate and drank on Monday. I titled the blog post "super high" raw because when I eat high raw, it usually means cooked "food" in some form, but on Monday, all Read on »
Pretty High Raw Food Intake (w/ A Cooked Vegan Recipe!) - Pregnancy Food Journal by Kristen S. Patient Expert Posted Wed 10 Mar 2010 2:07pm for everyone, every time I make it. So, if you're looking for a quick, easy recipe to share with meat eaters... this is a totally satisfying and fun vegan option. On to my day of food... the truth, every time I opened the refrigerator and saw my glass container with them inside, I actually smiled because I couldn't wait to eat one. It's going to be featured in my Read on »
High Raw, All Vegan Food Intake - Pregnancy Food Journal by Kristen S. Patient Expert Posted Thu 04 Mar 2010 5:02pm My food intake for Thursday! 1/2 Crunchy Buckwheat Biscuit (pic to right) 1 cup-ish raw granola from Kaia Foods 1/4 trail mix (Kaia Foods Garlic Salt Sprouted... Buckwheat Biscuit 2 Mesquite-n-Protein Chocolates 3 cups fresh organic green juice made with my Hurom Juicer (veganic tomatoes, kale, cucumbers, garlic, lemon) And.... for dinner Read on »
Raw & Vegan Food Intake - Pregnancy Food Journal by Kristen S. Patient Expert Posted Wed 24 Feb 2010 5:38am A day of glorious, delicious food in my pregnant life :) 2 cups filtered water upon waking 3 cups fresh organic green juice (celery, cucumber, tomato, carrot, kale, cilantro) Protein shake (1 scoop Sun Warrior Brown Rice Protein , 1 scoop Garden of Life RAW Protein ) 2 slices sprouted bread (toasted) topped with mashed avocado ... Read on »