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Vartan Mansuryan Fitness - Articles

There is some debate among fitne... by Marc D. Healthy Living Professional Posted Tue 26 Aug 2008 3:49pm There is some debate among fitness pros about the best way to burn fat thru cardio exercise. Is it long moderate intensity? Short, high intensity intervals? None... good. Getting a group of fitness pros to all agree to anything will happen when pigs fly. I’m not going to tell you what to do and I’m not telling you anybody else is right Read on »
Last year Laura on Starling Fitn... by Bill .. Posted Tue 26 Aug 2008 10:47am Last year Laura on Starling Fitness had a post asking what to eat when you were out Christmas shopping and I commented “Just don’t eat”. She called me on it and rightly so, it is not a good strategy to just let it go when you really do need to eat. Christmas is a bit of a marathon here near the end where if you have been putting your Christmas shopping off you Read on »
Lots of people jump on the fitne ... by Bill .. Posted Thu 14 May 2009 4:38pm sets of exercises available for weight loss and muscle building. The “why” part is crucial because it would help you pick the right workouts in the next part; when you pick.... The How Part: Next you need to think about how you plan to organize your workout regimen. If you wish, you may take the help of a fitness professional for this purpose. When I say Read on »
As we all know, sports- and fitn ... by Carolyn C. Healthy Living ProfessionalHealth Maven Posted Mon 17 Nov 2008 11:44pm prevent land workouts, when in fact it can be a valuable, year-round cross-training tool for almost any sport or fitness activity.   WATER WORKOUTS DEFINITELY AREN’T FOR WIMPS... on land for several months because of injuries, I began deep water running. It allowed me to work out as hard as I wanted to without exacerbating my injuries and it saved my sanity Read on »
Lifting Routines The last fitnes... by Steve .. Patient Expert Posted Fri 17 Oct 2008 9:12pm Lifting Routines The last fitness weightlifting post revealed the best leg exercises available to strengthen the many muscles that are found within the leg... one day of leg exercises. Another area that needs to be target with fitness weightlifting exercises is the back. The back is another important muscle, especially the lower Read on »
Fitness. Fitness. Workout. (life) Healthy Eating. Fitness. Vision Board. (life) Meditation. Fitness. by Carla B. Patient Expert Posted Mon 24 Nov 2008 1:47am Subtitle: please tell me Im not alone in this, People. And please to laugh at with me. Please to laugh as the hygienist certainly did not. ( Kym? consider this your there’s a VIDEO POSTED ABOVE alert!) Read on »
Fit, Fit, Fit! by jothyr Posted Mon 12 Jan 2009 12:00am For the amputee, what are priorities 1, 2 and 3? Trick question. The answer is fit, fit and fit! I have lived with a prosthesis for 36 years and for all the fancy technologies we talk about for feet, ankles and knees, none of them are worth a hoot if the socket doesn't fit perfectly. And I mean perfectly. Never accept poor fit. Go find a better Read on »
CogniFit (MindFit, DriveFit) raises USD 5 million by Alvaro F. Healthy Living Professional Posted Sat 02 Aug 2008 8:15am From the website of the investing venture capital firm, Milk Capital: Milk Capital invests USD 5 million in CogniFit -July 31st, 2008. "Milk Capital invest USD 5M in Cognifit, a company specialized in cognitive and brain softwareThe solutions developed by CogniFit are designed to be applied to a large number of fields, such as healthcare, driving Read on »
3 Tips to Fit Fitness in Your Schedule from Fitness Expert J.J. Virgin by Connie Bennett Healthy Living Professional Posted Mon 10 May 2010 12:00am offered you 3 tips so you can make time to work out. Or better yet, she figured out a way for you to fit fitness in wherever you can. "Set your phone or timer to go off.../FitnessSecretsJJVirginGabGurus "Roll and go…this is why I love to work out at home. You can roll out of bed in your jammies and head into your home gym to whip up 10-20 minutes of resistance training Read on »