Vangelis Kazan Weight Loss - Articles
Weight Loss and Lifestyle
by
Tina C.
1 Comment
Perfect timing...I just came across this and it relates to my previous post on obesity and pregnancy.Research done at the University of Western Australia has shown that people who diet have an all-or-nothing mentality. Either they lose weight and get skinny/buff or they eat whatever they want/go back to old habits and stay overweight/flabby. T ...
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Weight Loss Diets - Some Comments
by
Tina C.
2 Comments
I try not to work at night (same as I tell my patients!), but I wanted to get this posted before it runs through my head all night --this is a perfect example of advertisers telling you what it takes to sell something, versus the truth. On my way from the office this evening I heard a commonly heard radio commercial for a special rapid weight- ...
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Diets and Weight Loss
by
Doc Mock
2 Comments
A recent study published in the New England Journal of Medicine concluded that calorie restriction resulted in weight loss regardless of focus on carbohydrates, fats, or proteins. This idea is not new and supports the benefit of a healthy varied diet. Diet should focus on receiving a variety of vitamins and nutrients, rather than restricting them. ...
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Weight Loss without Dieting
by
Jennifer
3 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
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Weight Loss without Dieting
by
Jennifer
8 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
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Weight Loss For Woman
by
Karen H.
1 Comment
Many woman struggle with their weight. This fall I will celebrate three years on this quality weight loss program To update you, I am down another size from when this picture was taken in 2008 me - a size 16, the overalls size 24. ThanksJohn of Digital Studio Inc for taking this pictureI feel weight loss is like a chemistry project. A big ( no ...
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Weight Loss Surgery
by
Weight Master E.
1 Comment
I am normally not a big fan of surgery for weight loss purposes, but there are instances (the morbidly obese for example) when the health benefits of surgery can outweigh the risks. One of these types of surgery is called lapband or Laparoscopic Adjustable Gastric Banding. Basically, during the procedure a band is laparoscpically placed around th ...
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Weight Loss Surgery
by
Weight Master E.
1 Comment
I am normally not a big fan of surgery for weight loss purposes, but there are instances (the morbidly obese for example) when the health benefits of surgery can outweigh the risks. One of these types of surgery is called lapband or Laparoscopic Adjustable Gastric Banding. Basically, during the procedure a band is laparoscpically placed around th ...
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Weight-loss facts
by
Weight Master E.
1 Comment
4 Facts about Weight Loss 1. It takes time If you don't have time, do something else instead 2. It means changing your eating habits Nothing else works 3. It does NOT mean eating less It means eating differently 4. The biggest enemy of weight loss is HUNGER Hunger leads to temptation and failure 7 Ways to make it easier to lose weight Get you ...
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Steps to weight loss...
by
Weight Master E.
1 Comment
Here are several, easy steps that will help you lose weight: 1. Buy a Scale 2. Clean out Your Cupboards 3. Keep a Journal 4. Tell Everyone 5. Eat Several Small Meals a Day 6. Give Yourself Treats 7. Start an Exercise Plan
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