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Understanding Labels - Articles
Understanding labels: How much is a gram?
by
Jean D.
Posted
Wed 14 Jan 2009 8:48pm
When reading the ingredients label of your foods, trying to ascertain the exact amount of sugar in the product, do you really understand what you’re looking at? I was always confused by grams, not knowing exactly how that related to my everyday non-metric life. So about a year ago, I looked it up and it’s made it easier to understand. And frightening
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Understanding food labels
by
Marni R.

Posted
Wed 01 Oct 2008 9:27pm
I've been wanting to write an article about food labels for a while. Judy at Iron Girl finally gave me the avenue to get my thoughts on the computer in one of my best articles (in my opinion). When I say "best" I think it is the most informative article I have written because it applies to everyone. I spent time researching and when I wrote
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Going Green? Understanding food labels
by
Diana
Posted
Wed 08 Jul 2009 8:37am
of food and US regulation of food are not the same, especially when it comes to GM/GE free foods, but more on that later.
I don't know about you but the food labels can be confusing and when we're talking healthy food labels for organic or natural foods, they throw around a lot of terms I didn't understand. So I started compiling a little cheat sheet
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Understanding Food Labels
by
Tracy S.
Posted
Mon 09 Jul 2007 12:00am
Hatha? Vinyasa? Ashtanga? Is it all Greek to you? With so many styles of yoga available, it can be very confusing to find the right one for you. Here a quick guide to 6 of the most popular styles to help you demystify the different variations of this practice so you can fit one into your everyday life.
Hatha
Hatha Yoga is a general term ...
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Understanding What Food Labels Mean
by
Health&Fitness GuideforDummies
Posted
Fri 24 Apr 2009 7:22am
Reading labels on packaged foods can be tricky. Here are a few tips to help you decipher what's good for you and what's not.
Claims
Companies can make health claims and nutrient claims on food packages. A health claim is a food label message. This message defines the relationship between a nutrient — such as fat, calcium, or fiber — and a disease
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Understanding Your Body, Understanding Your Diet
by
Laura L.Ac.
Posted
Thu 24 Jun 2010 8:07am
it contains a little more salt than I’m used to. How do I know this? Not by reading the label. I know this by understanding my body and how it reacts to what it would rather do without... a little bit on the Vegan challenge. Today is Day 24. No bail-outs or break-downs. We may or may not have consumed hidden ingredients. Unless a food is labeled vegan, you really can
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