Types Of Running - Articles

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Confused Over the Various Types of Running Shoes? by RunnerDude Healthy Living Professional

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Fri 02 Dec 2011 1:25pm looks cool or what matches their outfit. And still others know a little about the different types of running shoes, but have no idea what they need and are overwhelmed by all...—you're referred to as neutral. This means you have a regular arch and you're a normal pronator. You're the lucky runner in that you can run in most any type of running shoe Read on »

The Five Types of Runners (Running Infographic) by Jason Fitzgerald Posted Thu 17 Nov 2011 7:38am by Jason on November 17, 2011 Time for some fun today. Have you noticed that there are many types of runners these days? So have I…. All artwork is custom designed by Meaghan Fitzgerald for Strength Running (yep, my wife is an artist). Please share this if you think it’s cool! Share the love – tweet Read on »

Types of Training Runs by Shabbotts Habits Posted Fri 08 Apr 2011 3:52pm I’m slowly getting back to running after taking time off to rehab an injury. For me, this means running up to 3-4 times per week and incorporating different types... race time. When training for a marathon, I definitely saw the benefits of this type of training. Interval runs alternate between a set interval (time or distance) of hard Read on »

Quick Six: Running Types Seen at a Race by Megan @ On The Road Again Posted Mon 25 Oct 2010 12:00am , not-at-all serious in a serious way list of "Running Types" I've become familiar with in the last seven years of my average racing career. 1) The 30-Year+ Veteran: This old guy... Every time I run a race, my eyes wander around to take in the scenery, to look for the next rest stop, and, most importantly, to people watch. Over the years, I've Read on »

Running Clinic: 5-Mile Track Workout by Corey I. Patient Expert

Posted Thu 22 Jan 2009 3:57pm

1 Comment Went to our running clinic's 2nd week of track workout tonight. Did 1 mi warm-up, followed by 8x400 (at threshold pace), with each 400 of speed work followed by a recovery lap (another 8x400). So all in all, I did 5 mi. :) Today I noticed that I was running a lot faster than my assigned pace group (10:30), without really intending to do so Read on »

Can't run due to injury...why not try running (aqua jogging) in the pool by Roman M. Patient Expert

Posted Mon 08 Feb 2010 12:36pm from long time triathlon experts HERE. "Coach I want to get one of your programs but I can not do the running. Can I ride more to make up for the lack of running?" That is one of the typical questions I get from athletes with running injuries. My answer is that you can still run but do it in the deep end of the pool with a running vest on. Many people like Read on »

Run Zombie Run Jogging iPhone/Android Fitness Game by Mark .. Patient Expert

Posted Wed 28 Sep 2011 6:35am workout, the app hasGPStechnology built in. So it can tell you how far you have run, and the amount of calories you have used as well. To get a rough idea of what it is like have...) android fitness game , iphone game zombies jog , jogging zombies android , zombies run on iphone market Read on »

My 2nd 5K Run by Sue C. Patient Expert

Posted Tue 26 Feb 2008 5:49pm So Saturday, February 16 was my 2nd 5K run. It was held at the same place I ran my first 5K, so I was familiar with the area. The race turn out was a lot bigger and there were people of all fitness types running. The race started later than usual because of the traffic into the park, so instead of a 7am start, the race started around 7:15am. I Read on »

6 Month Running challenge by katrinaruns Posted Mon 12 Dec 2011 12:00am for every mile in the race. For me, that’s 26 days. Yeah, I can’t not run for 26 days. But I can do various types of running that do not include hard running. So, today I’m... challenge will definitely help keep me on track. The quick version: Each week, do 3 different types of runs and 1 strength training/cross training workout. An interval run Read on »

Types of Cancer: Types of Cancer : Mouth Cancer by Dr. Syed L. Doctor of Dentistry

Posted Wed 12 Aug 2009 10:07pm However, in some cases when you call to set up an appointment, you may be referred immediately to a dentist or a dentist who specializes in diseases of the gums and related tissue in the mouth (periodontist). View original post here: Types of Cancer: Types of Cancer : Mouth Cancer Read on »