Transverse Lie - Articles

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Strengthen those Transverse Abdominal Muscles! by Kathryn H. Patient Expert

Posted Thu 02 Oct 2008 3:16pm

1 Comment In almost every prenatal yoga class I teach, I dedicate at least a few minutes towards helping moms strengthen their transverse abdominal muscles. Here is a link to a page... by a diastasis recti and strengthening your transverse abs can give your core additional support. Often too much emphasis is placed on traditional crunches when it comes to abdominal Read on »

Transverse Arrest... Two Stories in Comparison by NicoleD Posted Wed 07 Apr 2010 12:00am Vita Maturi has an awesome birth story (congratulations mama!!!) here of a transverse arrest. It mirrors, almost to a T, the birth of Tres . Just a good comparison model... Williams & Wilkins. All rights reserved. There are two very important key factors to giving optimal chance for baby to rotate out of a deep transverse arrest and into a better Read on »

Transverse Abdominis Muscles by Bill .. Posted Wed 27 Oct 2010 8:00pm The Transverse Abdominis are a part of your abs that controls a lot of your core strength. As we are all aware you need to work your upper and loser abs to get a 6 pack but behind all of that six pack muscles is your Transverse Abdominis and these muscles are what keep your gut in as well as helping you stand upright. One Read on »

Athletes Should Do This Exercise: Transverse Lunge To Balance by Mark D. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Mon 22 Sep 2008 10:13am We all do lunges ---front lunges, reverse lunges, walking lunges, side lunges---- AND TRANSVERSE LUNGES, right? If you are an athlete, transverse lunges are an important exercise for you. Many athletic movements happen in the transverse plane of motion --movements like rotations, twists, turns and pivots. So, this plane of motion must be adequately Read on »

Athletes Should Train The Transverse Plane Of Motion by RxBlogger Patient Expert

Posted Sun 24 Aug 2008 4:42pm training technique if the other planes of motion are ignored during training. Training in the transverse plane of motion is critical for athletes. The transverse plane is an imaginary bisector that divides the body into top and bottom halves. Movements in the transverse plane are primarily rotational. Obviously, this will be a dominate plane of motion Read on »

Athletes Should Do This Exercise: Transverse Lunge To Balance by RxBlogger Patient Expert

Posted Mon 22 Sep 2008 10:44am We all do lunges ---front lunges, reverse lunges, walking lunges, side lunges---- AND TRANSVERSE LUNGES, right? If you are an athlete, transverse lunges are an important exercise for you. Many athletic movements happen in the transverse plane of motion --movements like rotations, twists, turns and pivots. So, this plane of motion must be adequately Read on »

Power-Up Transverse Plane Movements by Mark D. Healthy Living Professional

Posted Mon 15 Feb 2010 3:20pm Your rotational movements (transverse plane) during games must be powered primarily through your legs to your core. If you have a weak core, that's where your power shortage will happen. Training in the transverse plane of motion is critical for you to succeed as an athlete. The transverse plane is an imaginary bisector that divides the body Read on »

The Role of the Transverse Abdominis in Low Back Pain by Mike Reinold Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Mon 27 Apr 2009 11:14pm therapists base their low back pain treatments around strengthening the transversus abdominis (also know as the transverse abdominis, or TrA) muscle for stability. Strengthening... and is this really effective? What does Transverse Abdominis do? The function of the TrA is to stabilize the pelvis and low back prior to movement of the body. It acts within Read on »

Flipping, spinning, around and around we go! by AtYourCervix Patient Expert

Posted Fri 22 May 2009 10:11pm mom said that the baby felt sideways. Her uterus looked heart shaped to me from my external assessment. Leopold's told me that the kiddo was lying in some wacky transverse position. When I couldn't feel the presenting part on cervical exam, I grabbed her midwife. The midwife did a quick look with the ultrasound - transverse lie indeed! Doc Read on »

From Risperidone to Ritalin: Lies. Lies. Lies. And Children Are in Danger. by Kim S. Patient Expert

Posted Fri 27 Mar 2009 9:21am By Kim Stagliano Two articles in one week should shake parents of kids with autism, Asperger's and ADHD who are on powerful meds to their core. In the first, we learn that Harvard Psychiatrist Dr. Joseph Biederman promised postitive results... Read on »