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Transcendental Meditation - Articles
College Students Benefit From Transcendental Meditation
by
Rev. Dr. Richard B.

Posted
Tue 15 Dec 2009 1:07pm
College students are particularly prone to psychological distress caused by academic pressures, financial strains and uncertain futures. Transcendental meditation can aid in significantly improving students’ mental health.
Benefits of transcendental meditation include:
• Purposeful, flexible thinking
• Energy and vitality
• Strong immune functioning
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Transcendental Meditation can ef...
by
Rev. Dr. Richard B.

Posted
Sat 23 Aug 2008 11:16pm
Transcendental Meditation can effectively reduce high blood pressure, according to a recent meta-analysis of 107 published studies on high blood pressure and stress reduction programs. The study appears in a recent issue of Current Hypertension Reports.
The Transcendental Meditation technique produces a significant reduction in high blood
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Transcendental Meditation
by
Rev. Dr. Richard B.

Posted
Mon 03 May 2010 1:10pm
Transcendental meditation (TM) can produce a unique state of restful alertness, according to a new study conducted on college students at American University.
The transcendental meditation technique activates the natural default mode “ground state” of the brain
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Breast Cancer and Transcendental Meditation
by
Aaron Tabor
Posted
Fri 16 Oct 2009 12:00am
to focus on those that provide the best chance of providing some benefit.
New breast cancer research examined the use of transcendental meditation (compared to a usual care group... stress might be beneficial. The women in the study that used the transcendental meditation technique reported reduced stress, improved emotional well-being and improved overall
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TRANSCENDENTAL MEDITATION MAY RE...
by
Rev. Dr. Richard B.

Posted
Fri 12 Sep 2008 1:07pm
TRANSCENDENTAL MEDITATION MAY REDUCE PAIN AND EXTEND LIFESPAN
Stress and depression can increase chronic pain and risk of cardiovascular heart disease. Transcendental... cholesterol. These reductions extend lifespan by slowing the aging process. “Research has found that the Transcendental Meditation program reduces risk factors in heart disease
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Transcendental Meditation helps young college students cope
by
rajesh moganti
Posted
Wed 18 Nov 2009 10:01pm
A new study shows that college students who are stressed can benefit from Transcendental Meditation that also lowered blood pressure among study participants. High blood... group of college students placed on a wait list, students who practiced Transcendental Meditation lowered both their systolic and diastolic blood pressure readings by 6.3 points
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Transcendental Meditation
by
John A.
Posted
Thu 23 Oct 2008 6:16pm
at Berkeley, got dragged to a course in Transcendental Meditation. Harrison's chance encounter with a musical instrument led him to India, at the head of a parade of musicians... life to fulfillment in this one. Transcendental Meditation's benefits are immediate, if not always easy to describe. "It gave me immediate experience of the unboundedness of my
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TRANSCENDENTAL MEDITATION REDUCE...
by
Rev. Dr. Richard B.

Posted
Fri 12 Sep 2008 4:05pm
TRANSCENDENTAL MEDITATION REDUCES CONGESTIVE HEART FAILURE
Transcendental Meditation ™, a widely practiced, stress-reducing meditation technique, significantly decreases... to either the Transcendental Meditation technique or health education in addition to standard medical care.
Changes in heart function were measured with a six-minute walk test
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Mind-Body Healing--Meditation and Blood Pressure
by
Dr. Bruce F.


Posted
Mon 25 Aug 2008 3:14pm
Recent research from Current Hypertension Reports supports the practice of Transcendental meditation (TM) for lowering blood pressure.
Researchers examined a number... healing and the practice of TM for the treatment of hypertension.
References:
University of Kentucky (2007, December 5). Transcendental Meditation Effective
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