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Trans Fat Vs Saturated Fat - Articles

Body Fat Loss: Saturated Fat Kicks the Cr*pola Out Of Olive Oil by Dr. B G Doctor of Pharmacy Posted Fri 16 Oct 2009 10:00pm Loren Cordain Is Getting Into Coconut Oil Yes. It is true. O F C O U R S E . . . From Robb, "Cordain likes coconut oil, just as a mix to a standards paleo approach. " ( adrenal post ) Robb cracks me up. Recall Dr. Cordain's recent publication with the history-making conclusion: 'In general, experimental evidence do not suppor ... Read on »
Study: Low-Carb Lowers, Low-Fat Diet Increases Inflammation, Saturated Fat In The Blood by Jimmy M. Healthy Living Professional Posted Tue 26 Aug 2008 1:36pm Dr. Jeff Volek says controlling insulin is vital to blood lipids A little over two years ago, I shared with you this study on the connection between metabolic syndrome and livin' la vida low-carb . The researchers were Dr. Jeff Volek from the University of Connecticut and Dr. Richard Feinman from SUNY Downstate Medical ... Read on »
High fat intake - especially saturated fat - is associated with macular degeneration by DiseaseProof Medical Doctor Posted Mon 23 Nov 2009 10:00pm   Age-related macular degeneration (AMD) is the leading cause of vision loss in Americans over 60 years of age. This disease involves cell death in the macula of the eye, which has a high density of cone cells and is responsible for central vision. 1   A recent study published in the Archives of Ophthalmology 2 investigated the relationshi ... Read on »
Benefits of High-Saturated Fat Diets (Part II): Centenarians, CETP, TYP Diet Part 3 by Dr. B G Doctor of Pharmacy Posted Tue 09 Jun 2009 9:52pm We've been talking a lot of about increasing dietary saturated fatty acids (SFAs) at TYP. The Part 3 Track Your Plaque Diet was published approximately half a year ago and I've been remiss in not promoting it more sooner. The NEW Track Your Plaque Diet: Part 3 Special Issues -- Lp(a) -- Apo E -- Diabetes -- Pre-diabetes -- Metabolic ... Read on »
Trans Fat and Saturated Fat Use Decline in Fast Food Restaurants, Study says by Cindy Haskin-Popp Posted Sun 25 Jul 2010 8:43am  Eating at fast food restaurants just got a little healthier according to one study presented at the National Nutrient Database Conference in Grand Forks, North Dakota.  Trans fat and saturated fat use by 5 major fast food chains………… Find this story in its entirety at our new location   Read on »
Let’s Talk About Fats Again – Saturated Fats by Ng Peng Hock Patient Expert Posted Tue 26 Aug 2008 4:18pm Fat is a source of energy found in foods. It provides around 9 calories per g, more than twice the number provided by protein or carbohydrates. According to WHO, the daily intake of fat should not exceed more than 1/3 of their total energy needs. Basically, there are three main types of fats: saturated, unsaturated and tra ... Read on »
I Eat Beef Fat. And I Like It. [Learning to Love Saturated Fats] by Charlotte H. Patient Expert Posted Thu 26 Apr 2012 11:18pm Confession #1: Today I stopped and bought my boys t-shirts at a garage sale to wear because I haven’t had time to do laundry for two weeks now and everything they own has been worn twice. (Once right side out and once inside out – for the latter, I just tell everyone they dressed themselves. I don’t add that I told them to dress thems ... Read on »
Fat (specifically saturated fat)... by Tony G. Healthy Living Professional Posted Tue 26 Aug 2008 3:49pm Fat (specifically saturated fat) has long been the evil step sister of the dietary world. Thankfully we have people like Jeff Volek (author of the TNT Diet) to help dispel many of these common myths. Lets take a gander at some not so well known facts concerning saturated fat: 1. Replacing carbohydrates with saturated fats-or any ty ... Read on »
Saturated Fats May Not Be As Bad For Our Heart As We Think by Alvin B. Lin Medical DoctorHealth Maven Posted Mon 13 Feb 2012 3:00am Paradigm shifts .   Disruptive technologies /innovations.  Upsetting the apple cart of conventional wisdom .   Last Friday, I pointed a study suggesting that fried foods (possibly due to (non-re-)use of olive oil) might not be as bad for our hearts as we've come to believe.  But as I've also pointed out on many occasions, I'm not a believer ... Read on »
A Truth That May Be Hard to Accept; Your Body Needs Saturated Fat! by Randi M. Posted Mon 22 Aug 2011 5:44am We are a country who, as a whole, is obsessed with eating foods that are low-fat and non-fat. We have replaced traditional foods like butter and cream with processed vegetable oils, soft margarines, and skim or low-fat milk. I too, for 24 years, followed the low-fat recommendations of the United States Department of Agricultur ... Read on »