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Touch Your Toes - Articles

The Key to Digestive Health? Touch Your Toes! by John Elder Posted Wed 05 Dec 2012 10:44am I read an interesting article about digestive health the other day and wanted to pass it along, but it made me realize that I haven’t blogged about digestive health or the digestive system in all the years I’ve been blogging. I’m sure you’re wondering what, exactly, a posture/pain blog could possibly have to say about digestive h ... Read on »
I can touch my toes! by Stephanie B. Posted Sat 30 Jun 2007 11:53pm 4 Comments This may seem like a strange thing to some of you who are naturally flexible, but I grew up not being able to touch my toes. I blame this on having extremely long legs (hey, it does happen)...and, not to mention, tight hamstrings just run in my family. Even in my mid-20s I could not touch my toes. Well, many years of on and off yoga later, and I ca ... Read on »
Don’t Touch My Toes! by Seeryus Mama .. Patient Expert Posted Wed 31 Aug 2011 12:00am When we were in Omaha, Paige had her first professional pedicure and manicure.  A dear friend, Rhonda treated the girls to couple of spa gifts .  She’s pretty awesome that way. I, however, sat that one out.  Don’t get me wrong, I love getting my nails done – every two weeks, but I can’t stand the though of someone messing with my feet ... Read on »
Mobility Exercise of the Week: Left-Stance Toe Touch by Eric C. Healthy Living Professional Posted Wed 19 Jun 2013 8:23am They say that nothing in the fitness industry is really "new" nowadays.  Rather, new concepts usually originate with things that are already out there simply being "spun" in different ways.  Maybe it's a different cue, or a new way to program an old exercise. Today's post is a great example. Gray Cook has put out some outstanding stuff ... Read on »
My toe keeps haunting me… by ndscott Patient Expert Posted Wed 21 Dec 2011 12:20am So ever since I started running regularly in 2008 my toes have bugged me.  Way back then I started out in a pair of shoes that didn’t fit quite right and I guess my big toenails were a touch too long and shazaam!  I wrecked a few toenails, most notably, the big toe of my left foot.  They healed but never really went 100% back to normal.  During ... Read on »
How To Paint Baby Girl Toes by Jenny Sue .. Posted Thu 28 Jul 2011 8:03am I have just experienced what it's really like to have a baby girl. Yes, she is almost a year old and I've gotten to enjoy all of the girly things like clothing, bows, nursery decor, baby dolls, etc.  But nothing has compared to the joy I felt when I painted Vivian's toe nails for the first time. Please do not think me shallow, but this is a ... Read on »
Bulgarian Toe Torture. by Cat T. Posted Tue 17 Jan 2012 5:32pm I am typing and eating, sorry if there’s salad dressing all over this post. I tried to be neat. (To be fair, the salad IS delicious and has Bulgarian goat feta cheese in it, making it a winner.) Anyway, before I went to the land of bodypump and spin class, I wanted to post my daily picture of my STRETCH progress. I TOUCHED MY TOES PEOPLE. A ... Read on »
Making Life Easier by Sherri W. Patient ExpertHealth Maven Posted Sat 30 Oct 2010 5:02pm For people with Parkinson’s disease, it can be frustrating to do many tasks that we no longer take for granted, but most likely did at some point in our lives.  For example, tasting or typing.  Writing or walking. Touching your nose or touchin ... Read on »
4 Sex Positions To Make Your Vagina Feel Tighter! by Dan and Jennifer .. Health Maven Posted Tue 05 Feb 2013 10:00am Sex positions can make or break how great sex feels. Whether your partner has a small penis or you have a larger vagina, you may have some trouble getting enough friction going for it to feel really pleasurable for both you and your partner. This can also happen after a woman gives birth, because the vagina stretches out and takes some time go ... Read on »
Toe Rings Improve Posture, Burn Fat Faster by Medical Quack Patient ExpertHealth Maven Posted Fri 06 Mar 2009 2:55pm This was just too strange not to include.  Read on and see what you think.  It costs $34.00 to find out if they will work.  I have posted all types of information on weight loss, but this one takes the cake.  BD  Now here comes the science: Each ring has a bump that you position downward so that each time your toe touches the ground, you'll ... Read on »