Too Much Vitamin B - Articles

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Why Do They Call Vitamin B The Happy Vitamin? by Karen H. Patient Expert

Posted Thu 15 Dec 2011 12:35pm Why do they call Vitamin B The Happy Vitamin? Because when you take your B’s, a good quality B Complex it shifts your mood, your mental clarity and your energy. ALL things to feel pretty darn happy about. Stress, among other things depletes Vitamin B. I swear by my B’s, it’s the number one nutrient I recommend to anyone who leads full a ... Read on »

Vitamin B, The Complex Vitamin(s) by k Patient Expert

Posted Wed 07 Jan 2009 4:41pm

1 Comment When someone tells you that you should take Vitamin B they normally mean a B vitamin complex. Most people that know anything about Vitamin B know that it takes many forms and serves many purposes. These days you mainly see B Vitamins pitched as the energy vitamin in various drinks that are mainly sugar and caffeine. They are giving B vitamins a ... Read on »

Vitamin B12, Vitamin D and Omega-3-Fatty Acids Deficiency in Vegans by Evelyn Posted Wed 12 Oct 2011 12:00am This is a guest post written by Dr. Jupitor Chakma. According to American Dietetic Association and Dietitians of Canada, unplanned or poorly planned vegetarian diet may be deficient in vitamin B12, vitamin D, iron, calcium, and iodine and omega-3-fatty acids. A well planned vegetarian diet can ... Read on »

90% Of Vitamin C And Most Vitamins A, B12 And E Are Made In China. Are They Safe? by Robin P. Patient Expert

Posted Wed 22 Oct 2008 4:37pm I was surprised to learn that China is one of the largest exporters of many common drugs and vitamins. About 90% of all Vitamin C sold in the US is from China. China also produce 50% of the world's asprin and 35% of acetaminophen (Tylenol) as well as most Vitamins A, B12 and E. Since the United States does not require country-of-origin label ... Read on »

ZMA Mass – 90 Capsules ZMA Testosterone Booster Anabolic Mineral Support Formula Magnesium, Zinc & Vitamin B6 by Cathy T. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Mon 26 Apr 2010 7:13pm Magnesium, Zinc & Vitamin B6 (ZMA) Increase Testosterone levels and increase strength in athletes. TARGET MARKET: Individuals involved in any intense weight and/or exercise training program. Product Description ZMA is the only non-steroidal, all natural dietary supplement that is 100% clinically proven to increase Testo ... Read on »

Vitamin B12 Deficiencies in Meat Eaters by Plantarian Patient Expert

Posted Tue 29 Sep 2009 10:14pm A typical criticism of vegetarian diets (usually from health professionals without practical hands-on experience in nutrition practice) is that vegetarians and vegans lack sufficient vitamin B12. However in a recent study of diabetes ( a disease linked to meat and animal fat based diets) it seems that B12 deficiency in modern diets is of gene ... Read on »

Vitamin B12 Protects Against Dementia- Even in the Absence of a B12 Deficiency by Gina Nick Doctor of Philosophy

Posted Wed 04 Nov 2009 10:04pm A new research study published in the Journal Neurology found that people aged between 61 and 87, with higher blood levels of vitamin B12, were six times less likely to experience brain shrinkage (which is associated with dementia) then people with lower levels of B12 in their blood. Prior studies on the link between B12 and dementia focus ... Read on »

Treating ADHD with Magnesium and Vitamin B6 by Nicolas I. Patient Expert

Posted Thu 22 Jan 2009 6:54pm

1 Comment In the last post, we examined how magnesium levels are tied to ADHD and how supplementation with magnesium can potentially help for the disorder. We will be adding one more step to this process by including the role of vitamin B6 into the mix of magnesium treatment for ADHD. Vitamin B6 has been shown to improve the absorption of magnesium as well ... Read on »

Vitamin B12 Crying Babies & Pregnancy by Plantarian Patient Expert

Posted Mon 21 Mar 2011 8:49am Crybabies may lack vitamin B12 mothers advised The meat manufacturing, production, processing and industry is now clutching at straws following the UK Government's announcement that we should eat no more than the equivalent of a small lamb chop and restrict our meat consumption to the bare minimum to avoid increased risks of ca ... Read on »

Vitamin B12 For Energy and Health by Robin P. Patient Expert

Posted Fri 05 Mar 2010 11:12am Vitamin B12 is called the “energy vitamin,” plus it's necessary for a lot of critical functions in your body, such as energy output, aiding your immune system, and helping to regulate the formation of red blood cells.* Recent studies by the US Framingham trial show that 1 in 4 adults in the us are lacking in this vitally important nutrient and al ... Read on »