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Tips For Running Marathon - Articles

Last 5 Tips for How To Run a Marathon by AbbyNYC Posted Mon 31 Oct 2011 3:12pm It is officially Marathon Week here in New York City. The bleachers are up in Central Park, the flags are starting to fly on the course, there are several hundred (probably thousand) Europeans running around the streets and parks and everyone is wearing sneakers. The excitement is almost tangible. Everyone is excited, but I bet quite a few ... Read on »
Health Tip: After You Run a Marathon by HealthFinder Posted Fri 06 May 2011 1:00pm healthnewslink Easy does it (HealthDay News) -- Running 25 miles or more can take a major toll on your ... Read on »
5 Nutrition Tips for Running a Marathon by woodspg Posted Thu 18 Oct 2012 9:36am 1. Nothing beats the impact of hydration on performance. Before the race, let thirst be your guide to the finish line and use a sports drink to replace fluids during the race. If you are racing just to participate and finish, then drink when you are thirsty throughout the event.  If you are racing to win or achieve your personal record then ha ... Read on »
Health Tip: After You Run a Marathon by Medline Plus Posted Thu 14 Feb 2013 7:00am Cool down gradually Source: HealthDay Related MedlinePlus Page: Sports Fitness Read on »
10 Tips for Running an Ultra Marathon Relay by Perry R. Patient ExpertHealth Maven Posted Thu 18 Jun 2009 12:18am It’s just a couple of days away until my relay team, We’ve Got Balls, participates in the Great Midwest Relay. You’ve already been told about the benefits of running and juggling a relay race. Now, here are some tips you might consider to make the experience smooth and enjoyable. 10 Tips for Preparing a [...] Filed under: Madison, Races ... Read on »
10 Tips for Running Your Strongest Marathon by RunnerDude Healthy Living Professional Posted Mon 09 Jul 2012 4:17pm There are probably as many different ways to train for a marathon as there are runners. No one training plan is the "right" plan. High-mileage plans work great for some runners while plans with lower mileage that incorporate some speed workouts work better for others. Group training works for many, while others like to run solo. My philosophy ... Read on »
Joggling Tips for Marathon Running by Perry R. Patient ExpertHealth Maven Posted Wed 19 Oct 2011 5:45am The Chicago marathon is done and I have no scheduled races. This always makes me a little blue. But I still need to bask in the glow of the event for at least a few more days before moving on. To that end, I thought I’d write some tips I’ve found useful when joggling a marathon. 1. Bring a change of clothes. When you finish your ma ... Read on »
10 Tips To Make Marathon Running and Juggling Easier by Perry R. Patient ExpertHealth Maven Posted Thu 18 Jun 2009 12:18am Someone from the Chicago Sun-Times asked marathon running veterans for hints to pass along to first timers. I know a few first timers like Pink and The Brewmaster so here are a few things learned from doing 9 Chicago Marathons. Most will apply to other marathons too. Chicago Marathon Running Tips 1. If you’re [...] Filed under: Chic ... Read on »
The top six tips for triathletes who want to a run a marathon by Roman M. Patient Expert Posted Wed 11 Apr 2012 10:35am Sure, you may be thinking swim, bike and run, but if you are anything like 85% of triathletes, running just isn't your bag.  That and swimming seem to be the "necessities" of triathlon.  Sure, you'd love to rocket past everyone on the run at 6 minute miles and take the win, but in reality, running gets little attention and sometimes is just o ... Read on »
Running With Ryan Hall: His Top 6 Marathon Running Tips by Fit Bottomed Girls Patient Expert Posted Mon 21 Nov 2011 2:00pm Just going for a run with the one-and-only Ryan Hall! Because there is so much fun stuff going on in New York City when it comes to fitness (and because Erin has a  super-cute little one at home  making  traversing the Big Apple a touch more complicated ), FBG has added Raquel Guss as our “New York correspondent.” Below Raquel goes to c ... Read on »