Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Tips For Eating Vegetarian - Articles
Tips for Eating Out as a Vegetarian.
by
Peas in a Blog
Posted
Fri 18 May 2012 8:51am
My husband and I are visiting my parents in Iowa right now. We’re leaving next week, it’s been great spending time with family. But, it’s not easy being a vegetarian around these parts. You can’t even buy Boca burgers in my hometown–which means I’ve been eating WAY too much pasta (I’m not complaining too much!).
But, I have learned a few tr ...
Read on »
Healthy Eating Tip: Eat regular meals
by
Laura
Posted
Mon 26 Jul 2010 3:15pm
Image by stevegarfield via Flickr
One of the things people usual do is skipping meals. This can often lead to out-of-control hunger usually resulting in eating too much.
When we are very hungry, it’s also tempting to forget about good nutrition and eat what we find even if it isn’t healthy.
Eating snacks between meals can help curb
Read on »
November’s Fit Point: My #1 Eating Tip for Holiday Eating
by
Melinda F.
Posted
Mon 29 Nov 2010 7:21pm
is only 27 days away! Where does all the time go?
For more tips on holiday eating and how to avoid weight gain, read Chantel’s 4 Smart Tips for Healthy Eating & Avoiding Weight... deal with the holidays and the overeating done by many Americans around this time of year?
To be completely honest, my eating habits really don’t change that much between
Read on »
Healthy Eating Tips - Eating Out
by
HealthyEaters ..
Posted
Sun 24 Aug 2008 1:33pm
Thai: Skip the fried Tofu. The Tofu absorbs too much fat when it is fried
Thai: Skip the iced tea. Thai iced tea is loaded with cream and added sugar
Thai: Succulent Satay. Chicken satay is lean meat with a spicy peanut sauce -- good for you
Thai: Summer not spring. Spring rolls are deep fried; summer rolls aren't. 'nuff said
T ...
Read on »
Eating right: 11 tips I'm using to "Eat very right" (and cut calories).
by
Gretchen R.
Posted
Thu 11 Sep 2008 2:16am
Every Wednesday is Tip Day.
This Wednesday: Eleven tips that I’m using to “Eat very right” (and cut calories).
For the month of September, I've resolved to “Eat very..., when I would have been better off eating real food, like soup or salad or a smoothie, instead.
Have you found any tips to help yourself to "Eat very right"?
*
A thoughtful
Read on »
Very Practical Tips to Avoid Over-eating...from Eating Healthy Nutritious Food
by
Merry K.
Posted
Wed 30 Apr 2008 11:01pm
There are lots of little tricks we can all learn to sort of re-train ourselves not only for eating healthy nutritious food, but for HOW we eat the food as well.
Now, if everyone of us ate totally raw fruits and veggetables ALL OF THE TIME, then we could eat boatloads of that and never have to be concerned with over eating.
Below is an address
Read on »
5 Tips for Animal Free Eating
by
Perry R.

Posted
Mon 21 May 2012 9:21am
I’m not a vegetarian but every Monday (and sometimes on Wednesday) I eat no meat. Giving meat up completely is beyond me at the moment but philosophically, I am a vegetarian. This is for three primary reasons.
A. Meat eating is environmentally unsound.
B. Meat eating is cruel.
C. Meat eating may be less healthy.
Ideally, I ...
Read on »
Discover Tips For Healthy Eating
by
Healthy Living ..
Posted
Fri 23 Jan 2009 3:56pm
, and stress management. In this article, we will explore few great healthy eating tips that can keep you healthy without compromising your taste-buds.
Add seafood at least twice a week.
Typically fish is a ‘must-have’ inclusion in healthy eating tips. It is a great source of omega-3 fatty acids, vitamins and minerals. If you take at least 2 fish meals in a week
Read on »