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Tiffani Amber Thiessen Workout - Articles

Reindeer Rundown Workout and Minty Protein Smoothie by getfitchick Posted Wed 18 Dec 2013 9:45am Today my friend Amber over at Mother Pumper has shared a terrific Christmas workout and recipe for us! For an additional bonus she has added reindeer rankings based on time to complete the workout. To find out which Reindeer you match, and for a little trivia, head over to her blog post here: Reindeer Rundown   A must try Ch ... Read on »
Tweet With Me at The WORKOUT YOUR LIFE #MYBx22 Live Twitter Chat Tomorrow! by Ex-Soy-Cise Facebook Posted Tue 05 Nov 2013 12:00am MOTIVATION: Want to LIVE TWEET with me TOMORROW @ 1pm EST?! Follow me @exsoycise @MYBnation @socialworkout and the rest of the crew below! What: WORKOUT YOUR LIFE #MYBx22: A Live Twitter Chat with Move Your Booty, hosted by Social Workout! Social Workout and Move Your Booty invite you to participate in a live twitter chat dis ... Read on »
workout done right by KelsNotChels Posted Thu 01 Oct 2009 12:00am Do you ever have a workout that you just feel completely, overwhelmingly proud of? Even if it wasn’t particularly inventive or unique? Thats how I felt after tonight’s workout. During the biggest loser, I busted it on the elliptical and during all of the commercials I did compound strength moves. That lasted for a clock hour, ... Read on »
At Home Workouts: DVDs & Podcasts by LoveVeggiesYoga Posted Fri 29 Apr 2011 3:01am TGIF!  It hit 82F here on Wednesday, the mid 70s on Thursday, and Friday and the weekend are supposed to be great. I recently received this combo set of 3 DVDs that Yoga Jornal sent me. Baron Baptiste, Seane Corn, and Shiva Rea.  Three pillars and all such strong, prominent forces in the yoga community. I enjoyed the DVD ... Read on »
Wednesday Workouts & Wisdom by LetsTalkAndWalk Posted Wed 07 Mar 2012 6:57am Happy Hump Day! Its the middle of the week again. I like Wednesdays. Why? (1)It is usually one of my two rest days (the other is Friday) and (2)Hubby and I usually go to one of our favorite places to eat. Looking for a new workout today? Here you go: Source: via Amber on Pinterest I want to s ... Read on »
Wednesday Workouts & Walking by LetsTalkAndWalk Posted Wed 14 Mar 2012 6:36am Welcome to Wednesday! Is everyone having a great week so far? My week has been CRAZY! Car is in the shop so hubby has been taking me to work and mom has been picking me up. Huge clients meetings both Monday and Tuesday. Hoping today is fairly calm in every way. Picking up a rental this morning! No client meetings today – just work. ... Read on »
Checking In: Progress After 1 Full Week of Clean Eating and Workouts by Ex-Soy-Cise Facebook Posted Mon 19 Nov 2012 12:00am So for the past week my motivation has been switched ON again thanks to the help of my accountability partners and my extreme desire to get my body back in shape like it was at the beginning of the year. My goal is to lose 5lbs by December 20th, the day Chris and I leave to go back home to visit my family in Florida. I started out bloated ... Read on »
Kettlebell Workout and a Kabocha Squash Coconut Pancake Recipe by Ex-Soy-Cise Facebook Posted Fri 30 Nov 2012 12:00am As you know I’ve been back on my game for the last few weeks with eating clean and training again. My motivation has been off the charts lately and I feel fab! Over the four day thanksgiving break Chris and I worked out twice and felt really great about it! We always have really good intentions to workout over holidays and vacation but we ... Read on »
Blogger Meetup and Workout Plan! by MissyMaintains Posted Mon 25 Feb 2013 2:06pm Hope everyone had a nice weekend! I went to a blogger meetup on Saturday with Mari , Amber , and Rebecca at Bareburger . Mari and I took a fun drive to Brooklyn while blasting some Tiesto! After Mari and I had a couple of these the night before….. …we both agreed that we needed fried food to cure the hangovers. I created t ... Read on »
#SpringToHealth Day 5: Take your workout outdoors + I’m a Certified Health Coach! by Ex-Soy-Cise Facebook Posted Fri 05 Apr 2013 12:00am Take your workout outdoors! This morning I didn’t have time to get to the gym because I was taking my second Integrative Nutrition exam, so I jumped on my roof for a quick at home outdoor workout! Not only did it feel great to get my body moving outdoors for a change, but It felt amazing to feel the nice Spring air and the sun on my f ... Read on »