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The Healthies Main Dishes Low Carbohydrate And Low Fat Recipes - Articles

Fix It and Forget It Lightly: Healthy Low Fat Recipes for Your Slow Cooker by Martha M. Healthy Living Professional Posted Tue 15 Jan 2013 10:34am The slow cooker can be a real life saver in the kitchen. It can make getting dinner on the table so easy and effortless, a necessity in these busy times. And it’s especially useful this time of year when we tend to crave soups, stews, chilis and other home cooked comfort foods that work so well in it. If you are looking for easy ... Read on »
Are Low-Fat Products Bad for Fertility, Pregnancy, Children? by Debra .. Registered Dietician Posted Tue 25 Oct 2011 12:00am I am really interested in "catch phrases" and their effects.  For example, saying "The benefits of breastfeeding include...(insert whatever superpower you want your child to embody)" implies that breastfeeding is not the norm of society, but if you do it you will reap certain benefits. When in fact, breastfeeding should be the accepted normal wa ... Read on »
Fats & Oils…… Their role in our daily diet. by Spirulina Posted Thu 28 Feb 2013 12:45pm Fat is necessary in our bodies, as long as we know what kind of fat, how much fat, and along with that, how to cook them.  Fats are essential for a healthy body as well as providing energy essential nutrients, also playing an important role in producing and the cooking of foods making our meals more tasteful.  To ensure our health, it is importan ... Read on »
FIX IT and FORGET IT LIGHTLY Healthy Low Fat Recipes for Your Slow Cooker by Krizia MissK Healthy Living Professional Posted Sun 13 Feb 2011 7:32pm FIX IT and FORGET IT LIGHTLY Healthy Low Fat Recipes for Your Slow Cooker Yes, Now you can have it all: Food from your slow cooker that is scrumptious, quick and easy to prepare and low fat! Read on »
The New McDougall Cookbook 300 Delicious Ultra Low Fat Recipes by Krizia MissK Healthy Living Professional Posted Fri 23 Jul 2010 4:13am The New McDougall Cookbook 300 Delicious Ultra Low Fat Recipes Provides more than three hundred low-fat recipes, including such healthful treats as Fruity Golden Waffles, Thai Vegetable Curry, Spanish-Style Vegetable Casserole, and others, none of which contain either dairy or anima ... Read on »
Interview with Lindsay Nixon of Happy Herbivore by Michelle C. Posted Thu 15 Dec 2011 12:02pm The lovely Lindsay Nixon of  Happy Herbivore is doing a book tour to promote her new cookbook, Everyday Happy Herbivore  and I had the pleasure of interviewing Lindsay. Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to create healthy, low fat recipes that taste just as delicious a ... Read on »
Slow Cooker Spinach Lasagna by Martha M. Healthy Living Professional Posted Mon 14 Oct 2013 5:44pm (Weight Watchers Friendly Crock Pot Cooking, Day 14) Here’s a perfect recipe for Meatless Mondays: Slow Cooker Spinach Lasagna. Yes, you can make lasagna in the slow cooker. Every time I make lasagna I think of my dad. He wasn’t a very adventurous eater. But he liked lasagna. He called it laz-ON-ya. (I love ... Read on »
Slow Cooker Pulled Pork Loin with Applesauce by Martha M. Healthy Living Professional Posted Tue 06 Aug 2013 6:08am I used an easy slow cooker pulled pork loin with applesauce recipe from Fix-It and Forget-It Lightly Revised & Updated: 600 Healthy, Low-Fat Recipes for Your Slow Cooker to make these delicious pulled pork sandwiches. As you can imagine, they were a big hit! Slow Cooker Pulled Pork Loin Sandwich The older I get, the more I appreciat ... Read on »
The Secret to the fastest Way to Lose Weight by Todd S. Healthy Living Professional Posted Sun 17 May 2009 10:37pm Excess weight is a common problem in today’s world as people ofteneat more than their body can burn. Researches indicate that 43% of men and 29% of women are overweight and this figure is increasing every year. Due to the increasing number of corpulent people, a lot of new diets are being introduced. Most of these diets actually have tempor ... Read on »
Savory Slow Cooker Round Steak by Martha M. Healthy Living Professional Posted Wed 26 Feb 2014 7:25pm (Weight Watchers Friendly Crock Pot Cooking Day 149) Hearty and satisfying, this savory slow cooker round steak is one of Rod’s favorites. When I served it for dinner recently with baked potatoes and broccoli he was one happy camper. It also would be delicious with rice, noodles, or mashed potatoes. And practically a ... Read on »