The Healthies Main Dishes Low Carbohydrate And Low Fat Recipes - Articles

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Fix It and Forget It Lightly: Healthy Low Fat Recipes for Your Slow Cooker by Martha M. Healthy Living Professional

Posted Tue 15 Jan 2013 10:34am The slow cooker can be a real life saver in the kitchen. It can make getting dinner on the table so easy and effortless, a necessity in these busy times. And it’s especially useful this time of year when we tend to crave soups, stews, chilis and other home cooked comfort foods that work so well in it. If you are looking for easy ... Read on »

Are Low-Fat Products Bad for Fertility, Pregnancy, Children? by Debra .. Registered Dietician

Posted Tue 25 Oct 2011 12:00am I am really interested in "catch phrases" and their effects. For example, saying "The benefits of breastfeeding include...(insert whatever superpower you want your child to embody)" implies that breastfeeding is not the norm of society, but if you do it you will reap certain benefits. When in fact, breastfeeding should be the accepted normal wa ... Read on »

Fats & Oils…… Their role in our daily diet. by Spirulina Posted Thu 28 Feb 2013 12:45pm Fat is necessary in our bodies, as long as we know what kind of fat, how much fat, and along with that, how to cook them. Fats are essential for a healthy body as well as providing energy essential nutrients, also playing an important role in producing and the cooking of foods making our meals more tasteful. To ensure our health, it is importan ... Read on »

FIX IT and FORGET IT LIGHTLY Healthy Low Fat Recipes for Your Slow Cooker by Krizia MissK Healthy Living Professional

Posted Sun 13 Feb 2011 7:32pm FIX IT and FORGET IT LIGHTLY Healthy Low Fat Recipes for Your Slow Cooker Yes, Now you can have it all: Food from your slow cooker that is scrumptious, quick and easy to prepare and low fat! Read on »

The New McDougall Cookbook 300 Delicious Ultra Low Fat Recipes by Krizia MissK Healthy Living Professional

Posted Fri 23 Jul 2010 4:13am The New McDougall Cookbook 300 Delicious Ultra Low Fat Recipes Provides more than three hundred low-fat recipes, including such healthful treats as Fruity Golden Waffles, Thai Vegetable Curry, Spanish-Style Vegetable Casserole, and others, none of which contain either dairy or anima ... Read on »

Interview with Lindsay Nixon of Happy Herbivore by Michelle C. Posted Thu 15 Dec 2011 12:02pm The lovely Lindsay Nixon of Happy Herbivore is doing a book tour to promote her new cookbook, Everyday Happy Herbivore and I had the pleasure of interviewing Lindsay. Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to create healthy, low fat recipes that taste just as delicious a ... Read on »

The Secret to the fastest Way to Lose Weight by Todd S. Healthy Living Professional

Posted Sun 17 May 2009 10:37pm Excess weight is a common problem in today’s world as people ofteneat more than their body can burn. Researches indicate that 43% of men and 29% of women are overweight and this figure is increasing every year. Due to the increasing number of corpulent people, a lot of new diets are being introduced. Most of these diets actually have tempor ... Read on »

Should you try these two low-fat garlic mashed potato recipes? by Krizia MissK Healthy Living Professional

Posted Sun 20 Dec 2009 9:20am ***Recipe makeover*** It would never occur to me to eat mashed potatoes without garlic or roasted garlic. In my world, the two go hand in hand. If you don’t eat as much garlic as you should, mashed potatoes make the perfect dish to “hide” your garlic. I always think that no one on the planet needs to be reminded of the inc ... Read on »

11 Healthy Low Fat Pumpkin Cookie and Pumpkin Bar Recipes by Martha M. Healthy Living Professional

Posted Sat 12 Nov 2011 5:36pm Do you crave sweet baked pumpkin treats this time of year? I certainly do. But this year I’m concentrating on light and healthy baking, so I can indulge a bit more without packing on the holiday pounds. Healthy Low-Fat Pumpkin Cookies I’m having fun baking healthy low-fat pumpkin muffins and pumpkin breads and there’s a f ... Read on »

Healthy Low Fat Banana Nut Bread Recipe by Martha M. Healthy Living Professional

Posted Mon 10 Oct 2011 9:50pm I love love love all things banana, especially banana nut bread. I’ve probably tried dozens of different banana bread recipes through the years. These days I’m having fun trying to make my favorite foods lighter and healthier, without sacrificing flavor. Or texture – which can be a real problem when you try to decrease too much fat from ... Read on »