Reviewed: 'Running on Faith - The Principles, Passion & Pursuit of a Winning Life'
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Roman M.Posted
Tue 01 Feb 2011 10:17am
When I first picked up "Running on Faith - The Principles, Passion & Pursuit of a Winning Life", I didn't recognize Jason Lester, the author featured on the front cover... pursuing extreme sports. But in "Running On Faith", Jason tells the incredible story of how he refused to let a crippling injury get in the way of his goal of becoming a professional
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Guest Bender: Kerry from Running on Faith
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JennPosted
Thu 25 Feb 2010 8:33pm
the rest
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Running on Faith
Hey Eating Bender Readers!
I remember telling my students a few months ago that “I’m a runner.” Now, I did not say, “I enjoy running” or “I... records. In addition, I hope to offer the little advice that I’ve picked up along the way for those, too, who want to improve or begin running.
I’m Kerry from Running on FaithRead on »
Running Clinic: 5-Mile TrackWorkout
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Corey I.Posted
Thu 22 Jan 2009 3:57pm1 Comment
Went to our running clinic's 2nd week of trackworkout tonight. Did 1 mi warm-up, followed by 8x400 (at threshold pace), with each 400 of speed work followed by a recovery...% sure what my overall pace was.) I honestly didn't feel very tired after tonight's trackworkout, so either my fitness is improving or I'm not working hard enough!
Not sure if I
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Can't run due to injury...why not try running (aqua jogging) in the pool
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Roman M.Posted
Mon 08 Feb 2010 12:36pm
from long time triathlon experts HERE.
"Coach I want to get one of your programs but I can not do the running.
Can I ride more to make up for the lack of running?" That is one of the
typical questions I get from athletes with running injuries.
My answer
is that you can still run but do it in the deep end of the pool with a
running vest on.
Many people like
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Jogging and Running
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Logan F.Posted
Wed 27 May 2009 10:51pmJogging and running build cardiovascular fitness. Are they the best exercise? Get some answers here.
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Before you start a walking, jogging, or running program
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AllenPosted
Tue 04 Aug 2009 6:03pm
Quite a few folks have indicated in their comments that they are motivated to get out and walk or jog. Before you start, spend some time reading about walking and/or running... a lot of good suggestions from my 36 years of running, from comments from many runners, and from my reading of the running literature. Set a goal to walk, jog, or run pain free
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Walked and jogged a bit in a grade school fun run
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AllenPosted
Sat 08 May 2010 9:29pm
I walked and jogged a bit to finish a fun run with my grand daughter. The distance was not quite three miles. My grand daughter stuck with me for about half the distance and then took off on her own and finished quite a ways ahead of me. The weather was nice, and all of the intersections were guarded by parents so it was safe for the kids to do the runRead on »
Tuesday Night Pacers Fun Run.... I Mean Jog
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MarciPosted
Wed 10 Jun 2009 12:17am
With National Half coming up on Saturday I decided to take it easy last night on the Pacers Fun Run. Last night we ran the Out and Back Alaska route... a nice little 5.5 mile run through Silver Spring on some good little rollers. I usually run with the 8:15 to 8:30 pace group... but decided to take it easy... as I said before... and runRead on »
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