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Tennis and its tools by Healthy Living .. Patient Expert Posted Sun 11 Jan 2009 3:05pm by Kevin Gillett Tennis has always inspired us. It has given a lot of delegated pleasure. When open era began, rod laver charmed us with his magic. Then the floodgates opened. Since then, there has been Bjorg, Connors, McEnroe, Lendl, Sampras, Federer and Nadal. Each has been classy with their various shades. Few had great muscle power; others ... Read on »
daydreaming Oakley Radar Sunglasses On Sale by linwenwu0721 Posted Wed 19 Jun 2013 9:00am carrying a tennis bag downstairs. Gu Yuan brought tennis bag that Mercedes sports car at the door in the back seat. The car is a blond foreigners blushing appearance also let people love dearly. They quiet during a kiss, if you have I am OK at any time. "I put my feet up and head buried in the gu's shoulder, I am a jerk. I'm sorry Oakley Pit Bo ... Read on »
A Stranger’s Gift: Blood on my Hands [Plus: The absolute worst autocorrect of my entire phone life. To MY MOM.] by Charlotte H. Patient Expert Posted Mon 08 Jul 2013 3:14am This is a gift that is ALWAYS appropriate to give…  Because skunk butthole. Help! Someone call 911!! When you hear this on TV, people immediately come running to the rescue. In real life, as I learned on the 4th of July, sometimes it takes a minute to sink in. One minute we were happily taking an (inspired*) pre-firew ... Read on »
bydealer both Colorado Cyclist offcheap indianapolis colts jerseysers by griffiniol Posted Fri 02 Nov 2012 3:42am organization developed to educate and support mothers of multiplebirth families with twins, triplets and Stock up on the latest clothing for men on sale now at Express. Stock up on hot clothes for men including graphic tees, jeans, jackets, underwear and dress Childrens Clothing Sale. at Sycamore View Church of Christ. 1910 Sycamore View. Memphi ... Read on »
Tennis Tired and Happy by eatrunsail Posted Mon 09 Sep 2013 4:14pm I am sitting at my desk, quite elated, and quite exhausted!  This morning I actually slept till 7:40 a.m.  It was a deep and restful sleep… the wonderful kind that I enjoy when I eat clean… no grains, no dairy other than whey protein powder, no added sugars, and certainly no alcohol.  Great sleep. And I woke up eager to get my week started ... Read on »
A Tennis Ball for Trouble Spots by Lauren W. Healthy Living Professional Posted Mon 03 Mar 2008 3:51pm 1 Comment So how DO dancers keep going all the time, despite pains and injury? What do we use to deal with soreness and fatigue? This new section will give you good ideas to use and modify for yourself. Today is for… Tennis balls Tennis balls are the easiest way to work out knots and sore muscles. Here are a few ideas to try. Once you get the ... Read on »
A Gym Bag for Moms? by Kara Douglass Thom Patient Expert Posted Mon 01 Feb 2010 12:00am On one trip to the gym last week I felt like I got a workout just getting from my car to the front door. I had the diaper bag slung across one shoulder, my mini gym bag slung across the other and The Boy snug somewhere in the middle. I'd say I was hoisting a good 35 lbs. Come to think of it, I should have done walking lunges across the parking ... Read on »
Joggling – An Introduction by Perry R. Patient ExpertHealth Maven Posted Mon 09 Apr 2012 12:22pm One of the goals of this website is to introduce people to the sport of joggling and encourage them to participate if it’s something they would want to do. We’ve written hundreds of posts about the subject but have never really put together a single post introducing new people to joggling.  Here it is.  Joggling is the sport of runn ... Read on »
Tennis Elbow by FrancesRen Health Maven Posted Tue 22 Mar 2011 8:47am The patient’s perspective: *The patient is 45 years old and came to FrancesRen complaining of pain around the elbow that has been troubling her off and on for a number of years Q: How did you come about in getting this ailment? A: This pain in the hand and arm started a few years ago, after going into office and working on a keyboa ... Read on »
How to Juggle for Runners by Perry R. Patient ExpertHealth Maven Posted Mon 07 Dec 2009 9:44pm If you’re a runner, one of the primary reasons you don’t joggle is probably because you don’t know how to juggle.  Even if you don’t want to be a joggler (unbelievable as that may sound!) there are still many benefits of juggling.  So, here is a basic run down of how to juggle. Step 1 – Get some juggling balls I use Gballz and they are ... Read on »