Swimming Guides - Articles

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A Brief Guide to Swimming by Chris .. Patient Expert

Posted Thu 09 Sep 2010 11:10pm marcopako ï£¿ Live in the sunshine, swim the sea, drink the wild air. ~Ralph Waldo Emerson Swimming is such a simple yet effective form of exercise. It can... a no brainer for anyone into their health and fitness. Recently I have taken up much more swimming, This was triggered by the summer holidays where I had the sea at my disposal Read on »

A beginner's guide to how to structure your own swim workout by Roman M. Patient Expert

Posted Mon 17 Jan 2011 10:30am When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many athletes tend to think they only need to jump in the pool, swim... specific workouts to meet their goals and time demands. I have put together a great pre/during/post swim guideline below to help you make the most out of your workout. When you Read on »

Swim Swam Swum & January is done by JenniferLeah Posted Tue 01 Feb 2011 12:00am The last several days I (water)logged a lot of time in the pool. I struggle with my swim-mentally, mostly. I don't feel confidant with my swimming technique and I feel terribly inadequate in the water at times. I will have 2 or 3 consecutive swim sessions where I feel great, strong or zen-like in the water and then Bang! I feel like Read on »

HCG Weight Loss Cure Guide Practitioner Guided A Supplemental Guide to Dr Simeons HCG protocol by Krizia MissK Healthy Living Professional

Posted Sat 06 Nov 2010 6:24am HCG Weight Loss Cure Guide Practitioner Guided A Supplemental Guide to Dr Simeons HCG protocol This guide is a great... with expertise in supporting the HCG protocol. This guide should fill in all the areas that are not fully supported by the practitioner. The guide includes tips, menus, charts, allowable Read on »

Your Guide to Dental Specialties « Plastic Surgery Buyers Guide by Dr. Syed L. Doctor of Dentistry

Posted Wed 13 Jan 2010 12:12pm First of all, don’t be bothered whether your dentist is a DDS (doctor of dental surgery ) or DMD (doctor of dental medicine). The two degrees are one and the same The rest is here: Your Guide to Dental Specialties « Plastic Surgery Buyers Guide Read on »

The Beginners Guide to Natural Fertility Info.com – A Guided Tour by Hethir R. Healthy Living Professional

Posted Mon 27 Sep 2010 2:02pm While some of you have been following Natural Fertility Info.com since its early days (since 2007), a lot of you are new readers. To help you through the tons of natural fertility information within this site, I have created a beginner’s guide. Think of it as a Fertility Quick Start Guide. You do not need to [...] Read on »

On YouTube: COPD Guide’s Channel by COPDsurvivor Patient Expert

Posted Tue 30 Mar 2010 8:02am Take Control of Your COPD This clip is one in a series of seventeen within a DVD called Take Control of Your COPD: A Guide to Better Living. The DVD was created by and for persons with COPD, Chronic Obstructive Pulmonary Disease, as well as the inclusive conditions of chronic bronchitis and emphysema. There are twelve parts of the DVD: Introduction Read on »

The Cleveland Clinic Guide to Menopause (Cleveland Clinic Guides) by Cathy T. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Fri 08 Oct 2010 2:29pm arrived: Discover leading-edge menopause treatments that offer effective relief from symptoms, and gain optimism and peace of mind about your health! In The Cleveland Clinic Guide Read on »

The Complete Idiots Guide Glycemic Index Cookbook Complete Idiots Guide to by Krizia MissK Healthy Living Professional

Posted Fri 12 Nov 2010 12:43pm The Complete Idiots Guide Glycemic Index Cookbook Complete Idiots Guide to Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot’s Guide(r) to the Glycemic Index Cookbook is an invaluable reference for choosing foods according Read on »

GUIDED IMAGERY Guided imagery (v... by Rev. Dr. Richard B. Patient Expert

Posted Fri 12 Sep 2008 5:12pm GUIDED IMAGERY Guided imagery (visualization, dream interpretation, active imagination, imagery suggestion) can be used to elicit peak performance in individuals... in which thoughts and suggestions are consciously directed can guide towards a focused, positive, relaxed state that may aid in creativity, learning, and healing. Visualization Read on »