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Swimming Guides - Articles

Swimmer's Gift Guide: Swim Bike Run Ornament by Joel McKenna Patient ExpertPeople's HealthBlogger Award Nominee The perfect gift for your tree trimming needs. From swimoutlet.com Read on »
Swimmer's Gift Guide: Splish Swim Suits @splishinc by Joel McKenna Patient ExpertPeople's HealthBlogger Award Nominee For the most original prints, designs and custom suits Splish Swim Wear splish.com.  Splish.com:We design and sell swimwear and accessories for competitive swimming, swim teams, and athletes. You can even design your own swimsuit! Even my crazy Pink Christmas Suit!  Actually lots of people on my team buy the suits from splish.com ... Read on »
Swimming by Donna Patient ExpertHealth Maven What is the best way to gain more stamina during swimming? how can i improve it !!!? Sports Comet "Stamina comes with practice. If you have a difficult time continuously swimming long distances, break your workout down and d ... Read on »
Swimming by Kamal S. Patient ExpertHealth Maven Swimming can really relax me. That's one thing that I reeeeeeeeally love. That is why, even in this weather, I go to the club pool every Sunday morning for a swim. I'm going ... Read on »
Swim swim swim by Amy G. Patient ExpertHealth Maven I think I'm swimming in my sleep now. The little sleep I'm getting, that is. Last night's training swim took me an hour and 20 minutes to complete. Back and forth and back and forth an ... Read on »
Swim, swim, swim! by Kathy .. Healthy Living Professional ... half an hour.I forgot how much I love to swim, and can you believe it is a great calorie burner? Not only that but after the brutality of running on my ankles, legs and feet, swimming is just, well, easy! It’s like running in that I feel I’m on another world, alone in the water, no other sounds. I like that.Found thisfun calculatorto use to see how ... Read on »
swimming, swimming by kirsten sweetland Patient Expert ... 4100m as 400 pull, 8x100 Best Average (or BA..Dane Cook anyone? BAMF??) the 400 pull, 6x100 BA, 400 pull, 4x100 BA, 400 pull, 2x100 BA, 400 pull 100 all out! I found a great swimming buddy for this set, Jill.. she pushed me hard because I just wanted to keep up to her! The splits were 15's for the first 8, 12 highs for the 6, 11 highs for the 4 an ... Read on »
Swim Training by Donna Patient ExpertHealth Maven Just to get it noted... Week One Workout: For week one, the swimmer swims a total of 700 yards. To begin, they swim 100 yards, and then rest for 12 breaths. Repeat this three times. (400 yrds total) Next, they swim 50 yards, and then rest for 8 breaths. Repeat this three times. (200 yrds total) Next, they swim 25 yards, and then rest for 4 b ... Read on »
Swimming by Megan F. Patient Expert Here are some shots from swimming on Fathers' Day. Stella's first real time swimming (meaning she got into the floaty thingie). Audrey and I Wow - same look, eh? Daddy and Stella Everyone but me. St ... Read on »
Swimming on Friday by Donna Patient ExpertHealth Maven I have to stay late tonight for some server maintenance, so I took a longer lunch and decided to swim. I did 1650 (a swimmer's mile in 46 minutes! :) Tugboat-like speed, but it's a start. :) Really I was just going to be happy doing a 500 nonstop (which I also did). But now, back to work. :) Read on »