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Swimming Guides - Articles
A Brief Guide to Swimming
by
Chris ..

Posted
Thu 09 Sep 2010 11:10pm
marcopako 
Live in the sunshine, swim the sea, drink the wild air. ~Ralph Waldo Emerson
Swimming is such a simple yet effective form of exercise. It can... a no brainer for anyone into their health and fitness.
Recently I have taken up much more swimming, This was triggered by the summer holidays where I had the sea at my disposal
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A beginner's guide to how to structure your own swim workout
by
Roman M.
Posted
Mon 17 Jan 2011 10:30am
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many athletes tend to think they only need to jump in the pool, swim... specific workouts to meet their goals and time demands. I have put together a great pre/during/post swim guideline below to help you make the most out of your workout.
When you
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The Beginners Guide to Natural Fertility Info.com – A Guided Tour
by
Hethir R.
Posted
Mon 27 Sep 2010 2:02pm
While some of you have been following Natural Fertility Info.com since its early days (since 2007), a lot of you are new readers.
To help you through the tons of natural fertility information within this site, I have created a beginner’s guide. Think of it as a Fertility Quick Start Guide.
You do not need to [...]
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On YouTube: COPD Guide’s Channel
by
COPDsurvivor
Posted
Tue 30 Mar 2010 8:02am
Take Control of Your COPD
This clip is one in a series of seventeen within a DVD called Take Control of Your COPD: A Guide to Better Living. The DVD was created by and for persons with COPD, Chronic Obstructive Pulmonary Disease, as well as the inclusive conditions of chronic bronchitis and emphysema.
There are twelve parts of the DVD: Introduction
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GUIDED IMAGERY Guided imagery (v...
by
Rev. Dr. Richard B.

Posted
Fri 12 Sep 2008 5:12pm
GUIDED IMAGERY
Guided imagery (visualization, dream interpretation, active imagination, imagery suggestion) can be used to elicit peak performance in individuals... in which thoughts and suggestions are consciously directed can guide towards a focused, positive, relaxed state that may aid in creativity, learning, and healing.
Visualization
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New TV Guide - EnergyGuide, That Is
by
Energy Efficiency
Posted
Mon 27 Dec 2010 7:30am
with the yellow EnergyGuide label . It appears on all new clothes washers, dishwashers, refrigerators, freezers, water heaters, window air conditioners, central air conditioners, furnaces... sets to that list.
The EnergyGuide label for televisions will look similar to this sample from the FTC.
The Federal Trade Commission (FTC) is requiring television
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