Health knowledge made personal
WellPage for Suggestions For A Healthy Snack
+ Bookmark › Share
Search posts:

Suggestions For A Healthy Snack - Articles

5 Healthy Snacks (That Still Taste Good) by Fat Girl PhD Posted Tue 08 Jan 2013 1:51pm I know I mentioned it briefly the other day, but the times they are a’changin’ in my life at the moment. That’s why things have been a little quiet around here lately, and why the meal plan is delayed – but I swear to God every waking moment I have this week that isn’t spent at work, I’ll be working on it. Promise! In the meantime though, I ... Read on »
Postpartum Weight Loss- Healthy Snacks by Sara H. Healthy Living ProfessionalHealth Maven Posted Wed 13 Oct 2010 4:35pm To Sara of Fit by Sara: “I want to keep my energy up while I’m at work and avoid eating junk. Do you have any healthy snack suggestions besides carrot sticks? I’m getting tired of those.” From Fit by Sara: “Healthy snacks are a great idea because like you said they keep your energy up AND will prevent you from getting too hungry which contr ... Read on »
Three Healthy Snack Food Ideas to Consider — guest post by Kitty Holman by Scott Keith Patient Expert Posted Sun 20 Feb 2011 2:23am Image via Wikipedia The key to snacking healthy is to avoid the easy way out. When you buy unhealthy snacks and keep them around the house, you give yourself a way to avoid making healthy eating decisions. Instead, you should try to create your own snacks before hand and keep them around the house. That way, when you do get the ur ... Read on »
Raising Healthy Children: Feeding Your Kids Healthy Snacks & Modeling Healthy Patterns by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Sat 13 Sep 2008 11:47pm Everyone is aware of the alarming statistics of childhood obesity and unhealthy eating and lifestyle habits being exhibited by our children. Yesterday I had a routine doctor's appointment and in the waiting room, there was a video that announced that our children today- ages birth to 16yrs of age- will not surpass the age of death of their ... Read on »
Quick Healthy Snacks by dailydoseoffit Posted Wed 13 Jul 2011 9:48am via :  Here are few quick, easy, healthy snack items to have on hand. You may need to store some in your office's break-room fridge,but you can stash other shelf-stable options in your purse, car, desk, or locker at work. Reach for these when a snack-attack sneaks up on you. Be sure to always plan ahead for a sneak snack-attack. Hunger ... Read on »
Postpartum Weight Loss- Healthy Snack Ideas by Sara H. Healthy Living ProfessionalHealth Maven Posted Tue 02 Feb 2010 10:49am To Sara of Fit by Sara: “I know I need to eat more healthy snacks in between meals, but am in need of HEALTHY snack ideas that actually taste good.  What do you suggest?” From Sara of Fit by Sara: “You’re right eating healthy snacks between meals will keep your body “fueled” so you have the energy and mood to keep going throughout your day. ... Read on »
Healthy Snacking at Home, at Work, and on the Road (teleclass notes) by CherylMillerVille Patient ExpertHealth Maven Posted Tue 01 Mar 2011 10:12pm As part of the Let’s Talk About Healthy, Happy Living tele-converation series , we had a great call tonight on healthy snacking at home, at work, and on the road.  Lively discussion and some paradigm shifts.  That’s what happens when people are given a chance to chat and share without an expert droning on (of course we like that sometimes too)  ... Read on »
Healthy Snacks to Get You through the Day by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted Mon 22 Oct 2012 1:59pm A nutritious diet now only contains well-rounded meals; it involves snacks that help you to keep going at key times during the day. But snacking has somehow earned a gad moniker; snacking is associated with chips and pints of ice cream and a spoon. But it doesn’t have to be that way because snacks are a necessary part of your daily calor ... Read on »
Back to Nature Healthy Snacks - Review by Robin P. Patient ExpertHealth Maven Posted Sun 16 Aug 2009 10:14pm I'm always on the look out for healthy snacks with taste! So many times I get something that has the healthy ingredients but the product tastes like the carton it was packaged in. I can make myself eat things like that from time to time but my 11-year-old son will not eat cardboard. I found snacks that my husband, my son and I all loved a ... Read on »
Non-Perishable Healthy Snacks by Camilla S. Healthy Living ProfessionalHealth Maven Posted Mon 25 Aug 2008 2:51pm As someone who has found forgotten, squished bananas and pulverized muffins in her backpack and purse at the end of a trip, I (now) know that it is essential to combine good intentions with practicality when it comes to packing healthy food. Take it from me: non-perishable options are the way to go. They’ll satisfy and pow ... Read on »