Stress Scale - Articles

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Measure Your Stress Level: Holmes and Rahe Stress Scale by Duane Sherry, M.S. Patient Expert

Posted Wed 04 Mar 2009 2:23pm Stress is a key player in mental and overall health. The Holmes and Rahe Scale below will help you determine your risk for developing an illness, based upon what changes and events are taking place in your life. If your score is high, you may want to find ways to either reduce your stress level, and/or [...] Read on »

Dealing With Life Stress: Should We Use a Scale or a Broom? by Tony F. Doctor of Philosophy

Posted Fri 18 Jun 2010 5:17pm This cartoon illustrates how stressful life can be, even in normal situations like family life. (By the way, if you enjoy mental health humor, visit (http://blogs.psychcentral.com/humor) for more.) In our anger management programs, we teach specific methods to handle stress as one of our anger control tools, because stress and anger are very much Read on »

Friday Weigh-In, Stress 1 vs. Scale 0 by Andra R. Posted Fri 19 Feb 2010 12:00am It's been a really long week. The stress hasn't eased up yet I have not wavered from eating clean, staying within my calories or working out. Junk food and skipping workouts would only exacerbate the stress, in fact eating well and my workouts are the only things that are keeping me sane until I can get to Boston. Stress has taken its toll Read on »

Anxiety Scale by aimilino01 Patient Expert

Posted Thu 02 Oct 2008 6:17pm anxiety scale (the symptoms will be different for everyone): 7-10 Major Panic Attack:All of the symptoms in level 6 exaggerated; loss of control ofmy body and throwing up... Photo by j.kolo One of the most important things I have learned is to detach yourself from a panic/anxiety attack andobserve your symptoms. You do this by flowing Read on »

Does the Scale Make You Crazy? by Fit Bottomed Girls Patient Expert

Posted Fri 04 Feb 2011 6:00am to make sure I’m on track. Not to mention that stressing over the scale may actually make it harder to lose weight. But what about you? How does the scale affect you—or does... Credit: superwebdeveloper FBG Tish recently tried a digital weight scale that drove her bananas . We’ve long said that leaving your self-worth in the hands Read on »

Relieve Stress and Anxiety: Are you missing this shortcut to relieve stress and anxiety in your relationship? by Cecil M. Health Maven

Posted Wed 09 Jun 2010 7:10pm

2 Comments providing a solution to your problem. Simply follow the steps above and you will get to relieved stress and anxiety in your relationship. Now, I challenge you to do something about... two people have to shout and scream at each other in order to be understood. Where is the love? Well there are simple strategies that will not only relieve stress Read on »

Feeling really yucky? Get natural stress relief and relieve stress anxiety all for FREE!!! by David M. Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Wed 24 Feb 2010 10:18pm http://www.FreeStressKit.com Get your FREE STRESS KIT NOW- Free natural stress relief, relieve stress anxiety for free. Feel better now and fast too. You can feel better in moments, not months. Duration : 0:0:36 Technorati Read on »

Free natural stress relief, relieve stress anxiety for free by David M. Patient Expert

Posted Tue 16 Mar 2010 7:30pm http://www.FreeStressKit.com Get your FREE STRESS KIT NOW- Free natural stress relief, relieve stress anxiety for free. Feel better now and fast too. You can feel better in moments, not months. Duration : 0:0:30 Technorati Read on »

Meditation stress relief, stress and anxiety relief by David M. Patient Expert

Posted Thu 18 Mar 2010 9:07pm http://timeoutroomforadults.com Timeout Room For Adults is the place to go for a time out from life stressors, enjoy stress relief, food for the soul, reduce stress through beautiful music, videos, and stories. Duration : 0:2:5 Technorati Read on »

The Daily Weigh In: to scale or not to scale by shesafitchick Posted Sun 20 Mar 2011 6:01am Speak with multiple fitness experts and most likely their opinions on using a scale will vary. While some say it is essential to weigh yourself regularly, others will argue that since muscle weighs more than fat a scale is not an accurate way to track your progress. There was even a study done by the University of Minnesota which concluded Read on »