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Strength Training Equipment - Articles

Exercise on a Budget: Strength Training Without Equipment by Dr. Daisy S. Doctor of Chiropracty Posted Tue 05 Feb 2013 10:02pm Strength training- when you hear those words, what do you think of?  Do you think of a gym full of weights, sweaty people, and dumbbells?  Or perhaps you see complicated nautilus machines.   Or perhaps the image of some home exercise machine or personalized wrist weights come to your mind.  In either case, chances are you’ve stayed a ... Read on »
Strength Training: No Equipment Necessary by FitMamaEats Posted Tue 14 Sep 2010 5:55am I received a book to review and really liked the cover. Well, sure, the author is amazingly attractive but I also appreciated the title: You Are Your Own Gym. Read on »
Weight Training Accessories by Bill .. Posted Fri 16 Sep 2011 7:09am Lifting Gloves A good pair of lifting gloves is one of the most basic weight training accessories that you need. Lifting gloves help make your strength training exercises more comfortable. They can help you avoid blisters and calluses. Gloves can also help prevent your sweaty hands ... Read on »
Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart by Jimmy M. Healthy Living Professional Posted Mon 25 Aug 2008 6:34pm Fred Hahn is making a "Slow Burn" believer out of me 1. When you start talking about living a healthy lifestyle, generally the conversation begins with your diet and the kind of foods you put inside your body. While that is certainly the logical first step when it comes to losing weight and improving your health, mos ... Read on »
Guest Post: 5 Equipment-Free Exercises by KovasP Posted Fri 16 Dec 2011 7:56am 5 Equipment-Free Exercises to Challenge the Toughest Athlete I'll be the first to admit that I love strength training equipment. Those of us who use weights know that defying gravity is the biggest challenge of all. But I find the need to mix up my workouts and get back to routines that involve pushing and pulling only my own body weight. ... Read on »
Strength Gym by Josh Patient Expert Posted Sat 10 Jul 2010 10:44am Strength Gym In order to build muscle and reach fitness goals with home gym, you'll find comprehensive training programs based on your individual home gym fitness goals and access to strength training equipment in your home gym. These programs can be found online videos or DVDs. You can also download the home gym training to your mobi ... Read on »
Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart by Jimmy M. Healthy Living Professional Posted Tue 12 Feb 2008 2:14pm Fred Hahn is making a "Slow Burn" believer out of me 1. When you start talking about living a healthy lifestyle, generally the conversation begins with your diet and the kind of foods you put inside your body. While that is certainly the logical first step when it comes to losing weight and improving your health, most people tend to neglect an ... Read on »
What is 'Metabolic Acceleration Training' ? By Alwyn Cosgrove by Nathan D. Patient Expert Posted Sat 20 Dec 2008 6:01pm 1 Comment Hey Kettlebellers! I am a subscriber to Alwyn Cosgrove's newsletter and I highly recommend you sign up too. This guy has amazing ideas on how to burn fat and build muscle in a time efficient manner. Here is the latest newsletter he sent out, explaining Metabolic Acceleration Training. Metabolic Acceleration Training, A better ... Read on »
Why You Should Train Unilaterally by Chris .. Patient ExpertHealth Maven Posted Wed 24 Aug 2011 10:00am What is unilateral training? It is simply working one side of your body at a time. In most sports a load of the stuff we do is Unilateral – think about punching, throwing, hitting, running, grabbing and many of the other movements we do with one side of the body taking priority. While the body works as a unit, it is also made to move ... Read on »
Resistance Band Training by Logan F. Healthy Living Professional Posted Tue 03 Feb 2009 12:10am Strength training equipment prices range from very high to inexpensive. The resistance band is among the best bargains around. Read on »