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Stomach Burn - Articles

Burning in stomach and pain in the middle of back. What could this be? by dgent Posted Sun 22 Mar 2009 8:15am Having stomach pain and burning. Also the middle of my back is painful lots of pressure What could this be? Read on »
Does running on an empty stomach burn more fat? by Rocco C. Patient Expert Posted Thu 02 Oct 2008 4:23pm 1 Comment Question: I was recently told by one of the trainers at my gym that I should run on an empty stomach to burn more fat. Does that work? I'm not planning to starve myself before workouts, but should I cut out my (healthy) pre-workout snacks to burn more fat at the gym? - Virginia Answer: I know some idiot personal trainers are goin ... Read on »
Should you Exercise on an Empty Stomach to Burn More Fat? by Carolyn C. Healthy Living ProfessionalHealth Maven Posted Fri 06 Aug 2010 12:00pm Recently USA Today stirred up some controversy by publishing the results of a series of studies suggesting that exercising on an empty stomach increases fat burning. This came to surprise to many of us in the exercise and nutrition fields as we’ve always stressed the importance of pre-workout snacking to provide energy and stamina as well as st ... Read on »
Myth Busters: Is Exercising on an Empty Stomach Burning More Fat? by Dina S. Posted Thu 13 Oct 2011 1:24pm Busted! Exercising on an empty stomach will not speed up fat burn. You should eat a small snack two hours prior to exercise. Keep it simple: a small bowl of oatmeal with silvered almonds or a piece of wheat bread with a tablespoon of peanut butter. Your body needs a combination of healthy carbohydrates and protein to fuel itself before it t ... Read on »
Heartburn: Stomach Acid or No Stomach Acid? That is the Question by Nicole S. Naturopathic Doctor Posted Thu 29 May 2008 1:03pm "Stomach Acid or NO Stomach Acid? That is the Question. An alternative approach to Heartburn” By Dr. Nicole Sundene A serious pet peeve of mine is how we all traditionally deal with indigestion and heart burn with the use of calcium carbonate antacids, proton pump inhibitors, and H2 blockers (histamine receptor blockers). I understand ... Read on »
A Tale of Indigestion — It All Starts in the Stomach by Alison A. Healthy Living Professional Posted Tue 09 Jun 2009 12:00am   “Try taking a stomach acid supplement”, offered a colleague when I expressed a need for reprieve from my chronic indigestion. “Nah”, I retorted, “my digestive troubles are deep in my gut, not my stomach”. I thought my statement was accurate, for I rarely observed pain, burning or hear ... Read on »
Goat Cheese, Quinoa and Roasted Golden Beets + Exercising on an Empty Stomach by Caitlin L. Patient ExpertHealth Maven Posted Tue 05 Jul 2011 11:12am   My CSA boxes have been overflowing with goodies recently.  This week amongst the peaches, apricots, greens, onions, asparagus we also received beautiful golden beets.      If the earthy taste of beets does not appeal to you, try roasting golden beets.  They are a bit milder and have a wonderfully sweet taste.  I roaste ... Read on »
Exercising on an Empty Stomach by Elizabeth S. Healthy Living Professional Posted Wed 17 Jun 2009 6:16pm @ dasschus? for the week: do you burn more calories if you have something to eat first? Went on hike but past lunch & was hungry. on same hike after eating picnic bodybugg said I burned more calories. So does fueling up before exer. burn more calories? This question is a hotly debated topic among the fitness community: do you exercise on a ... Read on »
18:14 – A very sick dissociated girl by mycrazybipolarlife Health MavenFacebook Posted Fri 17 Aug 2012 1:25pm I was so ill yesterday I can’t even put it into words. I had a massive dissociative episode. I don’t really feel like writing on here how or why it came about but it was extremely unpleasant and left me very very confused. I have flashbacks today of vomiting a lot, blood pouring into the toilet and realising it was coming out my nose, tryin ... Read on »
Effective Methods To Burn Fat Not Muscle by Lucy J. Patient Expert Posted Thu 28 Feb 2013 4:48am The cliche of burn fat not muscle is one that a lot of people go after and it’s worthwhile for a few reasons. But we are not necessarily talking about body builders here either. To burn stomach fat and getting rid of fat is something many people who do workouts, not just weight lifting, want [...] Read on »