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Weight Loss-Burn and Lose Fat For Healthy Weight Loss by Ralph S. Certified Nurse Specialist Posted Mon 22 Sep 2008 11:52pm Obesity has become a major health epidemic. Data from a prominent health survey (NHANES) taken in1976-1980 and again in 2003-2004, revealed that obesity rates (defined as being over 30 percent above ideal body weight), have more than doubled for children and adults. The Centers for Disease Control (CDC), reports that approximately one-third of ... Read on »
Natalie Minh, fitness model, sexy woman, role model! by Andrea Grace Patient Expert Posted Fri 23 Oct 2009 10:03pm 1 Comment Natalie is a 29 years old stunning young woman. She is originally from Houston, Texas, although her roots are half Vietnamese, half American. She wanted 1st place from her early childhood. She wanted to be a winner in almost everything and she achieved her goals. Today she is a very beautiful, successful young woman and so ... Read on »
From “Caveman” to “Iron Man”: How Robert Downey, Jr. Got in Superhero Shape by Total Health Breakthroughs Patient Expert Posted Tue 01 Jun 2010 3:00am By Ian Robinson 06/01/2010 Who Ever Heard of Burning Cancer Out of Your Body? Can the cure for cancer really be as simple as heat?  You’ll be amazed by these simple but powerful health solutions: A simple cure for heart disease that could eliminate ... Read on »
Upright Stationary by Josh Patient Expert Posted Mon 12 Apr 2010 1:46am by Anne on April 12, 2010 in Workout Upright Stationary US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish A ... Read on »
Fitness Spotlight & Body Weight Workouts by Tara B. Patient Expert Posted Thu 07 Jun 2012 11:52pm I was the fitness feature on KitchenKM.com yes, if you click the image above it’ll open full size in new window Because of one question in the spotlight, I decided to share some fellow FitFluential Ambassadors Body Weight Workouts I personally love me some push ups! What is a body weight workout? Body weight exerci ... Read on »
How To Do A Full Body Weight Loss Workout In Only 20 Minutes by Daniel Munday Patient Expert Posted Mon 09 Nov 2009 10:01pm Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/how-to-do-a-full-body-weight-loss-workout-in-only-20. This short video combines some of my best weight loss tips all in one to show you how you can get one of the best full body weight loss workouts in only 20 minutes – sometimes even less. Strap on your ... Read on »
How To Do A Full Body Weight Loss Workout In Only 20 Minutes by Daniel Munday Patient Expert Posted Thu 24 Feb 2011 5:42pm This short video combines some of my best weight loss tips all in one to show you how you can get one of the best full body weight loss workouts in only 20 minutes – sometimes even less. Strap on your seatbelt and enjoy the ride. Now that you’ve hopefully watched it, you are nodding your head in agreement with me. It ... Read on »
How To Do A Full Body Weight Loss Workout In Only 20 Minutes by calbony Posted Sun 09 Oct 2011 6:21pm Go to: http://www.wellsphere.com/exercise-article/how-to-do-a-full-body-weight-loss-wor A 20 minute exercise program. Read on »
Is Diet or Exercise More Effective For Fat Loss and Muscle Tone? by Lucy J. Patient Expert Posted Fri 20 Feb 2009 5:27pm So when it comes to losing unwanted body fat, is diet or exercise more important? If you were to ask me 20 years ago, I would have told you that exercise was the key to a sexy body. While exercise is important, I think the real key to burning body fat and looking great is the result of a clean diet. If people ate properly, there would be many mor ... Read on »
From One of My Lowest Points to the Best Shape and Health of My Life by Mark S. Healthy Living Professional Posted Fri 30 Sep 2011 1:50pm It’s Friday, everyone! And that means another from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! Five years ago I was ... Read on »