Video: Spin while they sing: The fun & fantastic "Glee" indoorcycling workout
by
Roman M.Posted
Sat 20 Nov 2010 9:20am
. If you're on a regular bike, you should be on your big chain-ring in the front and a low gear (high number of teeth) in the back. If you're on a spinbike or indoor gymbicycle... continue to train for triathlon with indoorcycling workouts, I've found myself frequently stumbling across the weekly release of Glee. And I gotta say, although I was a bit wary
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When a gym win is a gym fail is a gym win
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Healthy and BellaPosted
Fri 15 Jan 2010 12:00am
I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back... ever left my desk. I just handed it in on Tuesday. Meaning? I have time to do fun stuff again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo
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When a gym win is a gym fail is a gym win
by
Healthy and BellaPosted
Fri 15 Jan 2010 1:58pm
I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back in town... left my desk. I just handed it in on Tuesday. Meaning? I have time to do fun stuff again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo again
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When a gym win is a gym fail is a gym win
by
Healthy and BellaPosted
Fri 15 Jan 2010 1:58pm
Posted by
Karen on
January 15th, 2010 . Filed under:
.
I went to the gym yesterday for the first time in about a month... again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo again. The instructor was sick so someone else substituted for her, and he did a good job
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Joined a new gym
by
trialienPosted
Wed 10 Feb 2010 9:29pm
I stopped going to my old gym back in November. The yoga teacher quit the gym and the spinning instructors were TERRIBLE (those are 2 of the activities I enjoydoing on a gym). I also got tired of having to wait 20 minutes everyday to be able to get my car in the parking lot. [...]
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Heather D is Every Gym’s Nightmare
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Kelly ..Posted
Tue 24 Mar 2009 3:14pm
Healther D, of Heather Eats Almond Butter, is this week’s Every Gym’s Nightmare.
Heather Eat’s Almond Butter
Before
After
After years of daily exercise... gym’s nightmare, email me your story at kelly@everygymsnightmare.com, and I will post your “I Am Every Gym’s Nightmare” here on the site.
Every Gym’s Nightmare, fitness, health
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A Gem of a Gym In Williamsburg VA.- Iron Bound Gym
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Timothy C.Posted
Sun 07 Sep 2008 8:14pm
that you will master the skill in no time flat!
Back in the mid-90’s I spent a good amount of time training at a gym in Williamsburg VA where my girlfriend lived at the time. This was one of those gyms that hearkened back to the 60’s era, when gym floors were made out of wood, the stack machines squeaked and the bars had just the right amount of rust on them
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To Gym or Not to Gym?
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Wired Berries ..Posted
Mon 08 Sep 2008 10:38pm
The idea of investing in a gym membership can be a little overwhelming. Just the thought of committing to a year-long membership is enough to send some of us into flight... the heck do you do once you get there? Depending on where you live, of course, your gym options could be myriad or fairly limited, but some gyms (like most YMCAs) offer financial
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Tabitha Rowland is Every Gym’s Nightmare
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Kelly ..Posted
Wed 11 Mar 2009 3:13pm
! When the weather is not HOT I will run for all of my cardio. Once it is too hot or I get bored I’ll do the bike or starimaster at the gym. I have an elliptical at home that I...
I’m starting a new segment here at Every Gym’s Nightmare called “I AM Every Gym’s Nightmare” where you readers have the opportunity to share with everyone, here at EGN
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The Gym is Dead; Long Live the Gym
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Jeff A.Posted
Fri 21 Mar 2008 12:48pm
..."The death of the treadmill has arrived. For the first time since gyms muscled their way into the public consciousness in the Eighties, there has been a sharp decline in the number of people joining them."
I read this this morning and thought...there's much more to that story and it isn't all bleak.
True, the figures for new gym memberships may
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