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Spinning Bicycle - Articles

Stay Fit On Your Bike During Winter With The Kinetic Indoor Bicycle Fluid Trainer by Kurt by Chris .. Patient ExpertHealth Maven Posted Thu 09 Jan 2014 12:00am January 9, 2014 Nate Kay I just purchased the Kinetic Road Machine Fluid Trainer by Kurt and after riding it for a few weeks and I love it. I was coming home in the snow, slush, wind, a ... Read on »
Benefits of Indoor Bike Riding by LetsTalkAndWalk Posted Sat 26 Jan 2013 9:16am Happy Saturday! Thank goodness the ice storm is over. Hubby’s race was unfortunately canceled, but I am sure they made the right decision. No point risking all the runners and volunteers since there is a race almost every weekend. If you live in Knoxville, check out the KTC’s Events page for a list of area races. Today I bring you ... Read on »
CycleOps Fluid 2 Indoor Bicycle Trainer by LittleMissRunshine Posted Thu 07 Mar 2013 6:24am I have been going back and forth debating if I wanted to get a trainer for my bike.  I wanted to try to ride the Boston Marathon course out and back on Marathon day which made me think, “Oh…I better get biking!”  I also realized that I often find that I don’t want to bother biking in the bad weather or dealing with pedestrians or cars while rid ... Read on »
Three Good Indoor Bike Trainer Workouts by John !. Patient Expert Posted Sat 30 Apr 2011 7:24am This is a guest post by Dr. Ron Fritzke. Every tool has a particular job that it does with excellence. A pipe wrench may be good for grabbing onto galvanized pipe, but it does a terrible job of turning bolts…unless you don't mind scarring up the bolt heads forever. A hammer drives in nails well (duh), but falls behind in th ... Read on »
Bell Motivator Mag Indoor Bicycle Trainer by Krizia MissK Healthy Living Professional Posted Wed 09 Mar 2011 7:51am Bell Motivator Mag Indoor Bicycle Trainer 109548 Features: -Motivator mag bicycle trainer. -Patented multi – magnet single phase resistance unit rolls smooth for easy training. -Boxed steel frame provides excellent stiffness. -Fits wheel sizes: 26” 27” 700c. -Folds flat for storage. ... Read on »
CycleOps Fluid 2 Indoor Bicycle Trainer by Krizia MissK Healthy Living Professional Posted Mon 11 Apr 2011 2:04pm CycleOps Fluid 2 Indoor Bicycle Trainer When you can’t get outside, the CycleOps Fluid2 brings you the next best thing, with a large flywheel for a road-like feel and an infinite resistance curve. It’s crafted with self-cooling mechanisms, a patented fan design, and a cam-lever that tight ... Read on »
Outback Magnetic Indoor Bicycle Trainer by Krizia MissK Healthy Living Professional Posted Sun 15 May 2011 4:31am Outback Magnetic Indoor Bicycle Trainer Steel stable frame, 5 position magnetic trainer, frame folds for storage Read on »
30th Birthday Gift to Myself: My Own Schwinn Indoor Cycling Bike by Dori Manela Posted Tue 12 Mar 2013 10:44am Hi! A big thank you to everyone who came out to the DSB & Fitness NYC Revolve Body Ride class ! last night. Jason is an amazing instructor who taught a challenging, fun, motivational, high-energy class.  I’m amazed and impressed by his ability to know every nuance of every song and be able to cue perfectly to those. I can only hope to be ... Read on »
Indoor bike trainer workout - ready, set, sweat! by Marni R. Healthy Living Professional Posted Sat 04 Jan 2014 7:49am Focus: Over/under intervals to work on buffering lactic acid and to improve anaerobic threshold. Marin set #1:3 x 30 sec ON/30 sec OFF FPE (fast pedal efforts – description provided in plan) 2 min EZ spin Main set #2:2 min @ Z54 min @ Z32 min @ Z55 min EZ spinRepeat main set #2,two more times (3 sets total)(You may use your previous zones ... Read on »
How many riders does it take to set a new indoor bike record? by Roman M. Patient Expert Posted Mon 23 Feb 2009 9:33pm 412 cyclists---that' s the new world record for the largest amount of people to ride an indoor cycling bike. Employees at a British gym chain ( Esporta Health Clubs) broke the World record at their annual conference in Gloucestershire. Esporta’s CEO, Glenn Timms, said: “Indoor cycling is one of the most popular of the 3,500 classes that ... Read on »