Health knowledge made personal
WellPage for Spine Muscles
+ Bookmark › Share
Go
Search posts:

Spine Muscles - Articles

Perfecting the Alignment of Your Spine and Core Muscles by Project Swole Patient Expert Posted Wed 17 Mar 2010 12:00am Your core is extremely important – so important that the word “core” has become somewhat of a catch phrase in today’s fitness society. Core training is used nowadays as the focus of group exercise classes, 30 minute workout routines, and garners an entire niche in resistance training. As a unit, the “core” refers to all of the muscle ... Read on »
Spine Stabilizing Muscles In Golfers by john k. Posted Sat 28 Jun 2008 3:43pm Golfer generally swing their clubs in the same direction. This can create muscle imbalances. Proper exercise can correct that. Read on »
Fibromyalgia Muscle Dysfunction by Darden Burns Patient Expert Posted Thu 24 Dec 2009 12:19pm   Fibromyalgia Syndrome remains a mysterious conglomeration of symptoms for which there is no definitive cause or treatment by the medical profession. The muscle condition characteristic of fibromyalgia is particularly poorly understood. To add to the confusion fibromyalgia patients are often referred to rheumatologists for diagnosis and t ... Read on »
Why Do I Constantly Get Muscle Tension In My Neck And How Can I End The Pain And Soreness? by Nav J. Patient ExpertHealth MavenFacebook Posted Mon 29 Sep 2008 4:21pm Do you often wake up with a stiff neck? Feel like you always have soreness across the shoulders? Notice you can't turn your head like you should be able to? Sometimes feel the tension going right up into your head, causing a headache? Or even find it often difficult to work on the computer or drive for a long period without having your neck tensi ... Read on »
Why Do I Constantly Get Muscle Tension In My Neck And How Can I End The Pain And Soreness? by Nav J. Patient ExpertHealth MavenFacebook Posted Mon 25 Aug 2008 4:12pm Do you often wake up with a stiff neck - Feel like you always have soreness across the shoulders? Notice you can't turn your head like you should be able to? Sometimes feel the tension going right up into your head, causing a headache? Or even find it often difficult to work on the computer or drive for a long period without having your neck tens ... Read on »
Fibromyalgia - A Perspective on Muscle Dysfunction and Effective Treatments by Darden Burns Patient Expert Posted Wed 19 Oct 2011 7:02pm 2 Comments Fibromyalgia Syndrome remains a mysterious conglomeration of symptoms for which there is no definitive cause or treatment. The muscle condition characteristic of fibromyalgia is particularly poorly understood. To add to the confusion fibromyalgia patients are often referred to rheumatologists for diagnosis and treatment despite the fact that ... Read on »
Bones And Muscles Can Work Together To Cause Back Pain by Dr. Graeme T. Doctor of Chiropracty Posted Sat 15 Jan 2011 4:25am The fourth myth in our series on back pain concerns our muscles. Oftentimes, the importance of our muscles is overlooked or neglected when we consider our backs and our spinal health. We focus so much on the vertebrae that we accidentally ignore what supports the spine: Our muscles. It is surprising how many people think that muscle issues are ... Read on »
Back Pain Relief – the best muscles to stretch by Dr. Graeme T. Doctor of Chiropracty Posted Sun 02 Nov 2008 11:44am Back pain relief is a simple process, one of the essential elements is to stretch. Which muscles should you stretch to gain the relief you want and need? There are certain muscles that cause back pain. Stretch these and back pain will ease, remember though stretching is only about a third of your back pain relief regime. You still need to a ... Read on »
Does Muscle Balancing Help In Back Pain Relief by Dr. Graeme T. Doctor of Chiropracty Posted Sun 08 Nov 2009 1:19pm Does muscle balancing really work for back pain relief? Is it really the great break through in helping those with back pain or is it yet another technique that fails to deliver? To answer these you first need to understand what the difference is between what “causes” back pain and what “creates” back pain… Back pain is CREATED by: ... Read on »
Review of John Izzo’s Shatterproof Spine DVD by Chris M. Posted Wed 18 Nov 2009 10:00pm Back injuries are debilitating!  Unlike an injury to an extremity ( ie, arm, leg, ankle, hand, finger, etc ), you can’t work around a back injury.  If you’ve hurt your back, then you know what I mean. Shatterproof Spine - How to Build an Athletic Low Back In 1981, I tried out for the basketball team at the junior college I was atten ... Read on »