Health knowledge made personal
WellPage for Spinach Recipe
+ Bookmark › Share
Go
Search posts:

Spinach Recipe - Articles

May SOS Kitchen Challenge Reveal: Spinach! And a recipe for Creamy Spinach & Celeriac Soup. by Kim Christensen Posted Tue 04 May 2010 10:00am Now that May has arrived, it's time for the second  SOS Kitchen Challenge  from Ricki at Diet, Dessert, and Dogs  and me!  Thanks, again, to everyone who participated  last time .  You helped to make the inaugural event a huge success! This month, Ricki and I decided to go with another versatile vegetable that can be used in a host of diff ... Read on »
Roasted Butternut Squash With Spinach Recipe by Robert Davis Patient Expert Posted Wed 19 Jan 2011 2:09pm Servings: 4 Brighten up your winter with the combination of colors and tastes in this seasonal dish. The vibrant orange and yellow color of butternut squash and its sweet, nutty taste are a perfect complement to spinach. Plus, butternut squash is a great source of vitamin A and C. Ingredients: 1 Butternut squash (about 4 cups) ... Read on »
Barbecue-Glazed Salmon on Spinach Recipe by Robert Davis Patient Expert Posted Tue 19 Apr 2011 10:53pm Serving size: 1 fillet; 4 servings Salmon is a good source of omega-3 fats, which may lower your risk of heart disease. And like other fish, salmon is a good source of protein. This tasty dish is low in calories and salt. Ingredients: 1 tsp canola oil 1 garlic clove minced 4 3-ounce salmon fillets 1/8 tsp sea salt B ... Read on »
Rosemary Garlic Pan Steak with Wilted Spinach Recipe by Carrie Patient Expert Posted Wed 30 May 2012 6:00am We eat a lot of meals that look kind of like the above photo here. Lean, healthy proteins served over lightly sauteed spinach. Spinach is the new pasta. Did you know? It's so easy to cook, and you don't even have to cook it if you don't want too. I will serve just about anything over spinach. Except cupcakes. Cupcakes don't really jive with spina ... Read on »
25 Healthy Spinach Smoothie Recipes by OatmealBowl Posted Fri 22 Nov 2013 10:20am drink up! A Spinach Smoothie is always my go-to green drink when introducing someone to adding greens in their drink. Usually you cannot even taste the spinach in the smoothie (depending how much spinach a smoothie recipe calls for). But if you do taste the spinach, it lends a very mild taste to the drink. Very palatable. ... Read on »
Blood Orange And Spinach Salad Recipe – Winter Greens With a Wellness Wallop by Natural Weight Loss Blog Posted Thu 23 Feb 2012 1:59pm Think salads are only for summer? Think again. Winter is prime-time for some of the most satisfying — and healthy — greens grazing. And one of my favorite in-season salad ingredients is the blood orange. Grown mostly in southern Italy and Spain, they also thrive in Texas and California. I came across them this week at a terrific farmers’ ... Read on »
Beef, Arugula, and Spinach Lasagna Recipe + Win the Healthy Beef Cookbook by The Fit Fork Posted Tue 27 Nov 2012 10:39pm Beef can be an important part of a healthy lifestyle; there are 29 lean cuts of beef that are surprisingly low in fat and deliver important nutrients. But, if you’re anything like yours truly, you may not be confident in your skills to bring great-tasting, health-promoting lean beef dishes to your table on a regular basis. Well, worry no more ... Read on »
White Beans and Spinach: Secret Recipe Club by Claire G. Posted Mon 12 Dec 2011 10:17am I’m so thrilled to be a part of the Secret Recipe Club ! I’ve been eyeing this club for a WHILE and I’m really excited to join such a talented group of food bloggers! Plus, what a novel idea too. When I saw that I had to re-create a meal from the EXTREMELY talented Lynne of Cafe Lynnylu I was a bit nervous! Just look at her site, her recipes an ... Read on »
Smoky, Oniony, Spinach Quiche (Recipe) by suprstarny Patient Expert Posted Mon 26 Jul 2010 8:16pm Yes, oniony is a word! I've been looking for another healthy breakfast to add to my rotation, since I've made a startling discovery recently If I have an egg & cheese sandwich or oatmeal with peanut butter, I find I'm better able to manage my eating for the rest of the day. I'm less snacky, less prone to random cravings. BUT, when I ea ... Read on »
Eat Skinny Be Skinny: Mini Feta and Spinach Frittata Recipe (and GIVEAWAY WINNER!) by Claire G. Posted Wed 22 Feb 2012 11:02am Before we begin…. giveaway winner time! The winner of the Anthro gift card is… aka Julia of Must Come Hungry . Congrats girl! Now, I seriously still can’t believe it’s Wednesday, friends. But in all honesty, this weekend was super long for me.   As you know , my darling cousin came into town on Saturday and we’ve just been h ... Read on »