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Special K - Articles

Special K Protein Bar Recipe! Love those special k bars?... by Blogilates Posted Thu 09 Jun 2011 10:14am Special K Protein Bar Recipe! Love those special k bars? (Especially Red Berries kind, OMG.) Here’s a much better twist to the expensive bars that are just as delicious but are much better for you because of the protein content. Try it! Ingredients: *3/4 cup special K cereal *1/4 cup egg whites *4oz fat free cottage chee ... Read on »
Special K…Ain’t so Special by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 16 Nov 2009 10:02pm by Brett Blumenthal If you watch TV at all, you’ve probably seen the commercials for Kellogg’s special attempt at a special diet with their famed Special K products.  Basically, they claim if you eat two 1 cup bowls of their cereal a day, you will lose six pounds in two weeks.*  In short, the program instructs you to start your day with a p ... Read on »
Dream Big and Special K's - A Very Special Request by myspecialks Posted Sun 04 Oct 2009 11:13pm How surreal, I almost feel famous ... allowed to guest blog on My Special K's?! Renee and I (Carey from Dream Big ) found each other because unfortunately we both had girls battling childhood cancer. As awful and dreadful as cancer is, I feel blessed to have met so many new and wonderful friends. What an unbelievable support Renee has been f ... Read on »
Special K – Extra Special Granola Bar Giveaway by Live For the Run Posted Mon 02 Jul 2012 9:16am You all are far too kind . Everyone is so nice to a pregnant person, let me tell ya. In other news, my stress fracture is almost healed up, which means my breakup with the elliptical is pending. Your lovely messages were much appreciated by my poor little tootsie. Now on to a sweet holiday week! I know many of you are already in 4th mod ... Read on »
Microsoft Tags Doing Their Job on Boxes of Special K At the Grocery Store-Working with Lucky Magazine to Encourage Healthy Eatin by Medical Quack Patient ExpertHealth Maven Posted Wed 15 Sep 2010 8:00pm The idea here is to push the Special K Challenge to lose weight.  Are you still just using your cell phone for phone calls? If you like this idea and would like to be able to scan and find FDA recalls at the drug store cast a vote for a yes if you would.  You can read more about how Microsoft Tags and barcoding would work here:  T ... Read on »
Special K..... by Eileen Gray Patient ExpertHealth Maven Posted Fri 26 Sep 2008 5:17pm Well, at least that's what the kids call it. Ah, yes, ketamine. I was recently reminded of this drug when I was over at the Migraine News Network which is also my friend Rain's site. In one of her recent posts, she mentioned an article, Night club drug could ease depression, on how ketamine can actually help ease depression! F ... Read on »
What is "Special K" an ... by Medical Quack Patient ExpertHealth Maven Posted Mon 10 Nov 2008 4:21pm What is "Special K" and how is it used in the ER...it doesn't stop the pain, but induces an attitude of "I don't care" which allows a patient to remain conscious through a procedure...an out of body experience of sorts...BD  Special K, or ketamine, is in fact an old drug. Available since the early '60's, it has enjoyed something of a rebir ... Read on »
SPECIAL K HI PROTEIN BREAKFAST by Martha K. Patient Expert Posted Tue 05 Aug 2008 1:05pm Hurray for Special K - they have a new, high protein cereal that makes a powerhouse breakfast when combined with whey protein. Here is a simple recipe. 1 1/2 cups Special K Protein Plus Cereal 15 gm vanilla whey protein 1 cup water Stevia Balance Mix whey protein in water. Pour cereal into bowl, top with Stevia Balance. Pour whey protei ... Read on »
Satisfy your urge to snack with Special K by Christine .. Patient Expert Posted Thu 22 Jan 2009 3:59pm Are you a grazer, like me? Do I have a snack for you! Special K Crackers are designed as a crunchy, savory afternoon alternative to high calorie or high sugar snacks. Special K Crackers come in two... Would you like to read the full post? Be sure to visit www.fromdatestodiapers.com! Read on »
Special K “Diet” by Kristen Posted Wed 30 Jun 2010 12:00am I watch a lot of TV.  I mean a lot the TV is on constantly in my house, whether I am in the kitchen cooking, on the couch with the laptop, or in the bedroom folding laundry (there’s a TV there, too).  In fact, as I type this, I am watching Throwdown with Bobby Flay.  So I see an awful lot of commercials.   And the one that current ... Read on »