Health knowledge made personal
WellPage for Sore Tendon
+ Bookmark › Share
Search posts:

Sore Tendon - Articles

Lupus, tendons and the happy sometimes pedestrian by Lupus Adventurer Posted Wed 30 Jan 2013 1:15am Shopping in shoes that hurt There is nothing more difficult to bear than walking in shoes that make your feet hurt.  When lupus focuses on the tendons in my feet and ankles, my ankles swell and it seems no pair of shoes is comfortable.  Usually, I have worn my high quality sneakers to go shopping.  Lately, I have worn them to work with ... Read on »
Exploring The Natural Remedies For Tendonitis by Shilah C. Azib Posted Fri 29 Oct 2010 3:22am Tendonitis or Achilles tendonitis, golfer’s elbow, lateral epicondylitis, medial epicondylitis, tennis elbow, rotator cuff tendonitis, patellar tendonitis and tendinitis as it is also called can be a painful injury which can occur as a result of physical stress in the workplace or as a result of sports play or exercising. The te ... Read on »
Runner Therapy: Home Remedies for Achilles Tendonitis by irunnerblog Posted Thu 04 Nov 2010 6:50am As the countdown to the NYC is well under way I, of course, am slammed at work. As I sit in my cab this morning on my way in at 6:45, 4 runners just passed by on their way to Central Park, clearly on one their last runs before the race. Today, 5 of my patients will come in with Achilles tendonitis. For those of you with Achilles issues, ... Read on »
Achilles tendon injuries, tendonosis, tendonitis, tears, rupture, surgery, repair and recovery by melaniepoland Facebook Posted Wed 20 Oct 2010 12:19am I've started a blog about my personal experience with this very painful situation (and long recovery) with lots of details and resources.  Check it out!   Read on »
Options For Treating Tendonitis by Shilah C. Azib Posted Sat 18 Dec 2010 7:01am There are several options for treating tendonitis and which ones to use will depend on the seriousness of the tendonitis and how long you have had the condition. The options usually involve following the R.I.C.E. method, resting, medications, and surgery. R.I.C.E: The R.I.C.E. method of treating injury such as tendonitis is ... Read on »
Tendonitis Facts by Shilah C. Azib Posted Sun 28 Feb 2010 2:47pm An inflammation, irritation or swelling of a tendon (fibrous structure joining muscle to bone) is defined as tendonitis. Other names that it may be called are tendinitis or becipital tendinitis. There are many causes for tendonitis such as when a joint is overused during exercising, workouts, or during sports, an injury, or even the ... Read on »
RA and Tendons – My Achilles Heel by Andrew Posted Sun 15 Aug 2010 8:11pm Walking is just not the same as it used to be. In an earlier post , rubbery legs were mentioned. Knees with damaged cartilage cause them to buckle and make it difficult to climb stairs. Tender toe and ankle joints make walking slow. Stiffness in the joints caused by inflammation cause an awkward gait. But these symptoms pale in comparison to wh ... Read on »
Peroneal tendon injuries by Dave W Healthy Living ProfessionalFacebook Posted Tue 13 Mar 2012 7:47am Ongoing pain after an ankle sprain is common and can be due to peroneal tendon problems. This article describes the range of problems that can affect the peroneal tendons, and the treatment options available, including the role of keyhole surgeryA type of ... Read on »
The 6 Steps to Cure Tendonitis: ... by Marc D. Healthy Living Professional Posted Fri 12 Sep 2008 9:39am The 6 Steps to Cure Tendonitis: 1- Stop Doing What Aggravates It Most doctors would give this same advice (not I’m not a medical doctor). But it holds true in this case. If you can pin point what exercise or movement really makes your tendonitis feel worse, then try and avoid such movements. If there’s a particular shoulder or bicep or ... Read on »
Tendon Tune-Up by Leah G. Healthy Living Professional Posted Mon 11 May 2009 11:30am   The last thing you need this summer is tennis elbow, golfer’s shoulder, IT band issues, rotator cuff, knee problems, or foot/ankle tendons talkin’ to ya. As a certified massage therapist, I have treated MANY a patient with tendon issues and have seen a complete turn-around in health with proper, natural treatment that can help avoid unnecessary ... Read on »