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Sore Calf - Articles

Sore Calf Muscles and a #Kettlebell Workout by Tara Posted Tue 12 Feb 2013 9:51pm I have such a love/hate relationship with being sore. It hurts, but it's an awesome reminder that I worked  out hard. Tonight, my right calf muscle is screaming and I blame it on my 6:00AM Spinning class. My right glute and hamstring were tight all morning, but I think my 10:00AM Kettlebell class worked that out. So right now, I'm doing this to m ... Read on »
2 Simple Ways To Survive Calf Soreness After Racing by runnersconnect Posted Tue 05 Mar 2013 6:00am As spring begins to peek its head out in many parts of the country (and as many others busily dig out of snowbanks), runners are starting to think about how to open up their springtime 5k and 10k racing season. One issue that can hound you after your first springtime race is a searing calf soreness that lasts for days.  It’s always worst af ... Read on »
Simple Swollen Calf or Deep Vein Thrombosis? by John !. Patient Expert Posted Wed 27 May 2009 10:02pm My right calf has been swollen and a little sore for the last few days. It started last Sunday when I spent the better part of the afternoon trimming the bushes around our pool. I think the landscaping company that put them in assumed we would pay for them to trim the bushes every year because they must have put in the fastest growing, larges ... Read on »
Delayed Onset Muscle Soreness (DOMS) | Preventing & Treating DOMS by Matt C. Patient Expert Posted Sat 20 Dec 2008 6:44pm Muscle soreness after exercise can put a real kink in your training. Find out what DOMS is, how to prevent it and what you can do to ease delayed onset muscle soreness if you get it. Nearly anyone who works out regularly has experienced sore muscles after exercise. Sometimes you’ll feel it later that night, or the next morning … and in some c ... Read on »
Sore Calves = A Good Weekend by AuDRunner Posted Mon 11 Jul 2011 9:00am Birth days. It’s the one day of the year you are entitled to a celebration because you are now defined by a new age. Then there are birthday weekends. This is the weekend of, before or right after your actual birth day where you can extend the celebration. I totally support birthday weekends. It’s a great reason to say “Ya, I’m going on vac ... Read on »
Sore calves by Pure2Raw Posted Fri 21 Jan 2011 6:18pm Hey friends, This morning I woke up with extremely sore calves. I guess it is from my workout yesterday which is listed below. Feels good to work the calves some with all that jumping My calves seem to be that one body part that I tend not to focus on?!? We have been playing around with our protein intake again, so have been en ... Read on »
Kind Words, Sore Calves by Ali On The Run Posted Tue 22 Feb 2011 9:28pm I can’t believe tomorrow is already Wednesday! I adore short work weeks. My goal is to be ready for bed by 10 pm, which means I have to make this quick. You know what that means: list making time! Here’s a bit about what went down today: 1. The workday flew by. I was really busy, got lots done and overall had a good day at the offic ... Read on »
Yoga Socks, Calf Pain, and Scale by RunEatPlay Posted Thu 31 May 2012 3:43pm Yesterday’s Dinner Last night, I had salmon belle mar for dinner. I first discovered this salmon at Target months ago, but haven’t bought it in a long time. I can’t even begin to tell you how good it is. Sometimes I get sick of fish pretty easily, but I could eat this salmon belle mar every night. It’s basically salmon stuffed with crab me ... Read on »
ZENSAH COMPRESSION SLEEVES REVIEW & TANK GIVEAWAY! by Vanessa Runs Facebook Posted Thu 25 Aug 2011 5:11pm When I first saw someone wearing a pair of calf compression sleeves, I had no idea what they were. Over time I learned that they were popular (invaluable even) with many distance runners, and particularly barefoot or minimalist runners. Trying to transition to a more minimalist shoe, or training to run barefoot is taxing on your calv ... Read on »
Austin AVIA Sprint Tri - Excellent Race! by Ulyana C. Healthy Living Professional Posted Fri 11 Sep 2009 2:04pm The more I race, the more I learn that the attitude you need to have when you are going into a race is the one where you aim "to get the job done". This is very different from where your intentions are "to do your best". Doing your best leaves quite a bit of room for excuses. If something unplanned happens, you can easily say, "well, given the circ ... Read on »