Sodium and Water (3) - Sodium Balance
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JeremyPosted
Sun 25 Jul 2010 1:56am
(by the thiazide -sensitive Na+/Cl- cotransporter.
These channels aren't particularly regulated from a sodium perspective. Rather it is at the last stage that the body finally turns its...
In the previous post , we discussed how the body regulates its free water content. Now we turn to sodium regulation.
We can lose a minimum of about 100 mmol per day
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Increasing Your Electrolytes and Sodium Levels
by
Ben L.Posted
Thu 01 Apr 2010 12:27pm
Increasing your Electrolytes and Sodium Levels
Hello,
I have been instructed by my doctor to increase both my sodium (I don’t eat a lot of processed foods), as well as my electrolytes. With most supplements, as with this product, the emphasis seems to be on “a low-sodium product”. This is understandable considering the majority
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Potassium And Low Sodium Diet
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Corry C.Posted
Mon 24 May 2010 1:38pm
A low sodium diet is an excellent remedy of bringing down high blood pressure, but there are a few thing you need to know and take in account before you start diminishing the intake of salt/sodium.I found out that sodium and potassium levels are closely connected: when the sodium level goes up, the potassium level goes down and a decrease of the sodiumRead on »
Tips for Living with a Low Sodium Diet
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Lucy J.Posted
Wed 08 Jul 2009 8:25am
Has your doctor recently told you had to go on a low-sodium diet? If so you are probably finding this to be quite a challenge as you discover that sodium seems to everywhere? You are certainly not alone here as the typical American eats entirely too much fast food and when at home tends to choose high sodium comfort foods. Processed foods
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Sodium Enhances Rehydration, but Not Post-Recovery Performance
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Nick R.Posted
Sat 26 Jul 2008 10:18am
Researchers from Loughborough University, England, recently investigated the effects of sports drinks with various sodium concentrations on rehydration after exercise... contain either no sodium, 31 ml/l sodium, 40 ml/l sodium or 50 ml/l sodium. Urine output was measured to assess fluid retention. After four hours, all of the subjects cycled at 95
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Sodium Enhances Rehydration, but Not Post-Recovery Performance
by
Nick R.Posted
Tue 13 May 2008 5:30am
Researchers from Loughborough University, England, recently investigated the effects of sports drinks with various sodium concentrations on rehydration after exercise... contain either no sodium, 31 ml/l sodium, 40 ml/l sodium or 50 ml/l sodium. Urine output was measured to assess fluid retention. After four hours, all of the subjects cycled at 95
Read on »
Sodium: How to tame your salt habit now
by
Karen BastillePosted
Mon 07 Jun 2010 10:59am
Mayo Clinic Staff
You’ve been trying to eat less sodium just a pinch of table salt on your baked potato and a dash on your scrambled eggs. But a pinch here and a dash there can quickly add up to unhealthy levels of sodium. Consider that just one teaspoon of table salt has 2,325 milligrams (mg) of sodium. And it’s not just
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