Slim Series Express Workouts Giveaway
by
Cascia T.
Healthy Moms and our newest contributing blogger, Coach Jenn from Personal Fit Coach are giving away a series of workout videos that will help you to slim down in half the time. Here at Healthy Moms we understand the importance of staying in shape for ourselves and to be active and healthy for our families. Moms don't always find the time to work ...
Read on »
Slim Series Express Workouts Winner
by
Cascia T.
And the winner is...Drum roll please..... And comment number 35 is sunflowerally22 June 22, 2009 7:29 AM this looks so fun! i just had a baby boy in april, this would help tone me up! Congratulations! I will be in touch with you to get your address so we can send you your prize. I don't have an aol open id so if someone else does please let me kn ...
Read on »
Giveaway Winners | Gel Nano Mouth Guard and Slim Series Express Workouts
by
Cascia T.
I had to pick a different winner for the Slim Series Express Workout DVDs because I wasn't able to get in touch with the winner I chose yesterday. But first here is the winner of the Gel Nano Mouthguard. Drumroll please.... and comment number 9 was bettycd June 28, 2009 6:26 AM subscribed to RSS feed thru Google Congratulations! I will be in t ...
Read on »
Workout,workout,workout
by
Fitzalan
That is what made me enjoy the weekend the most. It was getting to be active. After being on the couch all of last week, my body was itching to move. I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore. I am still awaiting the results of my CT Sc ...
Read on »
Workout?
by
John G.
So, my workout regiment has been slim to none since I stopped training for the 5k. It's so hard to find time with school, work, and a doubly pregnant wife who has to sit at home all day alone... all I want to do is spend time with her when I'm not running around every place else! I did get a chance to "work out" yesterday... I played tw ...
Read on »
Workouts
by
Kim Botdorf
Yesterday I mixed it up a bit with Robin.. when I workout with others sometimes its fun to just do what they are doing to just do something different... So we did two exercises for chest Barbell Bench Press and DB incline fly... but with BB bench we did 20 sets of 5 reps and with flys 10 sets of 10 reps... so BB Bench 5 reps x 5 sets x 115 lbs, t ...
Read on »
Workouts
by
Marni R.
I texted my friend Kate (IronKatemonster.blogspot) this morning and told her 1 more month until Disney 70.3. One month!! I can't believe it! This is my third year in a row racing it and I am really excited. I will try to do my best in my new age group (25-29) but I will miss the 18-24 girls :(. I guess we all grow up. The last couple of days have c ...
Read on »
Home Workouts
by
Carolin K.
I love being active but my schedule wouldn’t often allow me to have regular workouts at the gym. Plus, I don’t want to spend too much money for workout routines I can do at home for free in my own time.I have recently discovered Homebased Workouts, a website packed with tips and information on how to have a great workout at home.“ ...
Read on »
shoulder workout
by
Weight Master E.
If you ever want a great shoulder workout, grab the jaws of life. Yesterday, we had a first responders refresher course, and I operated the jaws for about 10 minutes; believe me, that's a workout.
Read on »
Holiday Workout
by
Stephanie C.
Does carrying heavy shopping bags count as a holiday workout?I typed in the words "holiday" and "workout" into a Google search. Here's what I found:This workout video from Metacafe. Oh my, what an opening shot. How do you feel about pushup claps?This Workout by Fit Mummy --as if there weren't enough pressure to get rid of the po ...
Read on »
