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Six Star Creatine - Articles
Creatine Overload, Creatine Supplement Powder, Hi-Tech Sports Supplement
by
franklinb
Posted
Tue 23 Feb 2010 12:00am
Creatine Overload, Creatine
Supplement Powder, Hi-Tech
Creatine Overload Creatine Supplement is the only creatine product that maintains high creatine concentrations in muscle cells all day. It's shown to be 750% more effective than ordinary creatine. Creatine Overload increases the body's natural creatine levels in the muscle 15 times more than
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Creatine for Women
by
Cassandra F.
Posted
Fri 12 Sep 2008 10:33am
Today T-nation's counterpart, musclewithattitude published an article I wrote with my friend Jen Heath about creatine use for women.
Check it out here
Enjoy!
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Creatine!!! Proven, effective and yes, safe!
by
Richard S.
Posted
Tue 24 Mar 2009 3:12pm
Creatine is clearly one of the best studied nutritional supplements of all time!
With the increasing popularity of creatine among athletes, many scientists focused their studies on understanding the consequences of creatine supplementation. Consequently, since the early 1990s several hundred peer-reviewed scientific articles have appeared that have
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Let’s clear up the creatine myth
by
Richard S.
Posted
Fri 28 Aug 2009 5:51pm
Let’s clear up the creatine myth.
One of the most popular and effective muscle building supplements is Creatine, however there is a lot of confusion and misinformation spread about Creatine. The purpose of this article is to explain to you how Creatine can help you build muscles.
Creatine is a naturally occurring substance. It is produced
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FOR AN ADDED EDGE, TRY CREATINE.
by
Richard S.
Posted
Sat 26 Jul 2008 10:10am
In their quest to run farther, jump higher, and outlast the competition, many athletes have turned to a variety of performance-enhancing drugs and supplements. Creatine is the most popular of these substances, believed to enhance muscle mass and help athletes achieve bursts of strength.
Part of the reason for creatine's popularity might be its
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Does creatine build large muscles, as the label claims?
by
Dr. Gabe M.
Posted
Wed 01 Oct 2008 8:12pm
Creatine can help to strengthen muscles, but athletes who take these supplements need to know how much they can take safely before they harm themselves. When you exercise..., your muscles use creatine and ATP. So when you exercise so intensely that you can't get enough oxygen, you can delay fatigue by taking creatine and it allows you to do more work
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Creatine Facts
by
Marc D.
Posted
Mon 29 Mar 2010 11:39am
Creatine Facts
Today I received somewhere around the 100th question (comment) regarding Creatine. It went something like this …
“Never mix Creatine with protein and or Glutamine it is actually bad for you and if you don’t believe me look it up”
As a matter of fact, I did look it up in the resource I purchased about a year ago called Creatine
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Why is Creatine Good for Everyone?
by
Ryan Parker
Posted
Sat 26 Sep 2009 2:46pm
Chances are you’ve already heard something about creatine. Perhaps you’ve seen it displayed on a vitamin shelf, advertised in a magazine or featured on a TV show like 20/20. But what exactly is creatine and where does it come from? Is it safe? And if it is some kind of natural steroid used by elite athletes like baseball hero Mark McGwire
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Will Creatine Cause Muscle Cramps Or Injury?
by
Richard S.
Posted
Fri 22 Oct 2010 5:16pm
This is perhaps the most prominent creatine myth among athletes. It is a post hoc fallacy and something that gets repeated so much that those with no prior knowledge of creatine will usually and regrettably accept it to be fact.
If an athlete who happens to be using creatine gets a muscle cramp they will point the finger at their creatine use, when
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Creatine and High Blood Pressure | Ask The Fitness Nerd
by
Matt C.
Posted
Mon 17 Nov 2008 10:46pm
Can Creatine increase your blood pressure? The Fitness Nerd takes a closer look.
Hello Fitness Nerd,
I was inquiring into the possible connection between creatine use, and high blood pressure.
I had been using creatine for about 4 weeks, not over-doing it, just a scoop a day after every workout. Recently, I applied for a Police Force in my city
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