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Shoulder Length Haircuts - Articles
Shoulder Notes: From Frozen Shoulder to Shoulder Strength »
by
Chris M.
Posted
Sun 07 Sep 2008 8:30pm
Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information about your shoulder health and performance.
Frozen Shoulder – What’s the 411?
(photo courtesy of Joe Shlabotnik)
Lauran Neergaard an AP medical writer has written an article entitled “Early Care Helps Frozen
Read on »
Shoulder Press | Shoulder Training
by
Scott W.
Posted
Wed 30 Sep 2009 10:01pm
Click to Play
Shoulder Press, learn how to workout your shoulders with fitness expert Scott White: http://www.personalpowertraining.net join now: http://www.myweightworld.com
Read on »
Shoulder Rehab (shoulder rehabilitation) »
by
Chris M.
Posted
Sun 07 Sep 2008 8:30pm
My name is Scott Kay. I am a motorcycle racer, inventor of the Rotater and co-owner of Joint Mechanix, LLC, which markets the Rotater.
Because of my racing (really it�s due to crashes while racing), I have broken a lot of bones, including three shoulders. It has been my experience that shoulder injuries take [...]
Read on »
SLAP Tear - Stretch Your Shoulder to Avoid this Painful Shoulder Injury
by
Chris M.
Posted
Mon 22 Sep 2008 10:36am
What is a SLAP Tear?
Superior Labrum from Anterior to Posterior Tear
A SLAP Tear is a shoulder injury that often occurs because of repetitive overhead motion – a major contributor being the overhand throwing motion.
Specifically there is a separating of the labrum (the ring of cartilage that circles the shoulder socket and serves to deepen
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Shoulder Notes: Protect your Rotator Cuff - Strengthen your Shoulder at Home
by
Chris M.
Posted
Sun 07 Sep 2008 7:56pm
sports / workout - and may include job related functions)
Wide grip chins and lat pulldowns - I hurt my shoulder doing weighted wide grip chins about three years ago - now I can barely do five wide chins with just my body weight and I always feel very loose in my injured shoulder when doing this exercise.
Dave then lists four exercises that you can do
Read on »