The Shoulder Bone’s Connected to the…
by
John ElderPosted
Mon 10 Sep 2012 4:08pm
Dutch researchers have discovered that those playing volleyball and baseball could be at a higher risk for arterial aneurysm, a condition caused by dangerous bulges in a blood vessel wall.
As with a lot of studies that come out, I’m blown away by how much the researchers focus on the condition itself, rather than the ultimate cau ...
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Three CrossFit Workouts and a Shoulder Update
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dleasePosted
Fri 01 Mar 2013 2:36pm
CrossFit this week has been kind of funny. On Monday, our strength work was heavy squats. After skiing all weekend, and skiing pretty hard, I had low expectations. And then, I had a really good workout, and I hit 315# for my back squat in my fifth working set.
Last fall, I did 365#, but I haven't squatted over 300# since then, so the ease w ...
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Keeping Your Shoulders Mobile AND Stable
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Carolyn C.Posted
Mon 17 Nov 2008 11:44pm
Every time you reach for your seatbelt or wave goodbye, you rely on the impressive range of motion (ROM) of your shoulder. Unfortunately, for all of its mobility, the shoulder is also the least stable joint in your body, making it a prime target for injury.
The shoulder complex consists of a ball and socket joint and shoulder girdle wh ...
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Shoulder dislocation and shoulde...
by
Chris M.Posted
Sun 28 Sep 2008 9:33pm
Shoulder dislocation and shoulder separation are commonly confused. Though they are both very serious injuries, they are completely different.
Bones of the shoulder joint
There are three bones that make up the shoulder joint:
the humerus (upper arm bone)
the scapula (shoulder blade)
the clavicle (collar bone)
Shoulder joi ...
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Creating a Frame For Shoulder Stability.
by
Eugene ThongPosted
Wed 15 Oct 2008 7:55am
One of the most important concepts you need to pin down when working with weights is the concept of “plugging up all the leaks.” This refers to what most trainers would call stabilization - tightening up your musculature so as to become resistant to change of position or condition. Without stabilization, some of the force and effort you exert ag ...
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Three Easy Exercises for Shoulder Pain
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Karen BastillePosted
Fri 10 Aug 2012 10:02pm
You walk for your knees, stretch for your back, and lift weights for your bones. But what about your shoulders?
Too often ignored, the complex joints require at least as much attention as your body’s other high-maintenance areasand when you consider the decades you’ve spent carrying too-heavy handbags and slouching ...
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Shoulder Bursitis: And the return of the "Duke"…
by
FitBuff BrandonPosted
Wed 27 Oct 2010 5:48am
Introduction
For folks who have been gaming ever since the time Duke Nukem 3D was released way back in 1997, it seems that after a 14-hiatus, the next installment of the game will be released that, of course, is way better than its prior version.
What still remains is the macho-jingoism that only the 'king' of the fir ...
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Immunofixation negative still...but what about the shoulder?
by
Nicolas van DykPosted
Mon 04 Jan 2010 12:00am
Okay, so I managed to PRY out of the people at GD's office that my test as of 12/22 was still immunofixation negative, so that's good.
So what's with the faint dull pain in the shoulder? Could this be bone healing? God I hope so! We'll see how things go.
I head back there tomorrow (GD's office) for my weekly infusion. The nice nurse De ...
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SHOULDER INJURIES SIDE LINE THE STARS OF AFL AND NRL
by
Cascia T.Posted
Sat 04 Aug 2012 3:05am
By Sharon Freeman
Most followers of football (AFL) in
Victoria will know that Mark Murphy is out for 8 to 10 weeks. The
Carlton star needed surgery on the fractured shoulder bone he
received in...
Click on the title above to read more
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UPPER: July 31- Aug 2: Revolution of Hand-Scapula & Shoulders
by
Movements AfootPosted
Sat 17 Jul 2010 4:14am
BodyMind Fitness
UPPER:July 31- Aug 2: Revolution of Hand-Scapula & Shoulders
Friday: UPPER Overview and Anatomical Info: Rib cage, Shoulder Girdle and Arms
Saturday: Body fitness class and seminar Sat: Ribs, Forearms and Hands
Sunday: Scapula Revolution: Hand-scapula Relationship
Monday: Assessment, F ...
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