Health knowledge made personal
WellPage for Shoulder Blades
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Shoulder Blades - Articles

Viv's tips: Shoulder Blade Positioning by Fibro Viv Patient Expert Posted Tue 26 Aug 2008 4:11pm This is something that will help the pain on your shoulders and upper body: SHOULDER BLADE POSITIONING 1). While standing straight shoulders should be down. 2). Flattened against your back and placing your palms toward your body. 3). Rotate your shoulder blades back and forth. The muscle you use is located under your Read on »
What is the Burning Sensation between My Shoulder Blades? by Nav J. Patient ExpertHealth MavenFacebook Posted Wed 14 Jan 2009 6:02pm Today's Blog Post comes from a Yahoo Question from a 16 year old with pain in between the shoulder blades: My brother says I have bad posture. I just have this horrible burning sensation between my shoulder blades and I get a stiff neck often, and it is just killing me. I am a 16-year-old teenager, why I got to suffer from this pain at such a young Read on »
Uneven Shoulder Blades by Movements Afoot Healthy Living Professional Posted Sun 07 Dec 2008 4:15pm in, I observe how they walk, stand, sit and lie down.  Poor patterns of alignment will keep showing up in an exercise. Scoliosis could be a major factor why a shoulder might Read on »
Shoulder Notes: Your Rotator Cuff, Shoulder Impingement, Shoulder Anatomy and more by Chris M. Posted Sun 07 Sep 2008 7:56pm . Excellent Shoulder Anatomy Video This is the best video I’ve seen describing the function and anatomy of the shoulder joint. If you want to know more about how your shoulder... What is your Rotater Cuff and How can it be injured? One of the most common injuries of the shoulder involves the rotator cuff. But exactly what is the rotator cuff Read on »
Shoulder Notes: Your Rotator Cuff, Shoulder Impingement, Shoulder Anatomy and more » by Chris M. Posted Sun 07 Sep 2008 8:30pm What is your Rotater Cuff and How can it be injured? One of the most common injuries of the shoulder involves the rotator cuff. But exactly what is the rotator cuff and what does it do? Kennedy Brothers Physical Therapy out of Boston posted a very good article about the rotator cuff written in easy-to-understand terms. [...] Read on »
Shoulder Notes: From Frozen Shoulder to Shoulder Strength » by Chris M. Posted Sun 07 Sep 2008 8:30pm Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information about your shoulder health and performance. Frozen Shoulder – What’s the 411? (photo courtesy of Joe Shlabotnik) Lauran Neergaard an AP medical writer has written an article entitled “Early Care Helps Frozen Read on »
Shoulder Notes: Strong Shoulders, Working through Shoulder Pain and Tips For Young Pitchers » by Chris M. Posted Sun 07 Sep 2008 8:30pm Here’s a round-up of some of the interesting shoulder information that you can use to make informed decisions about your shoulder. Bowhunters need Strong Shoulders (photo courtesy of sorenson photo) I live in the deep south, Alabama to be exact. Down here, people take their hunting seriously, so if it’s not hunting season, then it’s a [...] Read on »
Shoulder Exercise to Strengthen the Lower Trapezius for Healthy Shoulders: Diamond Down by Aliesa George Patient Expert Posted Tue 01 Feb 2011 12:02pm Posted a blog recently on the topic of strong and healthy shoulders, but I just uploaded a video to demonstrate my easy “diamond down” exercise to help strengthen the lower fibers of the trapezius muscle to help improve shoulder mechanics and reduce neck and shoulder tension.  Hope you enjoy this quick shoulder exercise tip! Click here to view Read on »
Shoulder Rehab (shoulder rehabilitation) » by Chris M. Posted Sun 07 Sep 2008 8:30pm My name is Scott Kay. I am a motorcycle racer, inventor of the Rotater and co-owner of Joint Mechanix, LLC, which markets the Rotater. Because of my racing (really it�s due to crashes while racing), I have broken a lot of bones, including three shoulders. It has been my experience that shoulder injuries take [...] Read on »
Shoulder Press | Shoulder Training by Scott W. Healthy Living Professional Posted Wed 30 Sep 2009 10:01pm Click to Play Shoulder Press, learn how to workout your shoulders with fitness expert Scott White: http://www.personalpowertraining.net join now: http://www.myweightworld.com Read on »