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Semi Vegan Diet - Articles

embracing the label by Rachael W. Posted Mon 18 Oct 2010 7:06am There is a lot of talk in the blog world about food labels. Not these labels, though I could think of a few things to say about those as well. But the labels we use to classify ourselves and our recipes such as vegetarian, vegan, ethical carnivore, or gluten free. Some labels describe food allergies, while others reflect personal ... Read on »
Mostly Vegan? by Gena Patient Expert Posted Mon 16 May 2011 10:28pm A few weeks ago, one of my readers emailed me with a very good question. “I know you call yourself ‘semi-raw’ or ‘mostly raw’” she said. “But are you ever semi-vegan?” She went on to say that, in spite of being mostly vegan, she finds that there are certain things—ice cream, for example—that just aren’t as enticing in their vegan variati ... Read on »
Special Dark Chocolate Almond Butter Cups- Oh Boy! by Abby White Patient Expert Posted Thu 06 Sep 2012 4:35pm I thought I would sweeten your day with a recipe for "the best" Homemade Almond Butter Cups! I made these for a special First Day of School treat and they were well-received by all.  I am also a sucker for anything that involves chocolate and nut butter and had some nervous energy and channeled that into making this delectable treats.  I ... Read on »
Arrival by Joanne J. Patient Expert Posted Tue 27 Jan 2009 8:23pm After months of preparation, dreaming, and anxiety I have finally arrive in Lilongwe. The journey here was very long and uneventful except for one marriage proposal (I declined, don't worry). When I stepped off the plane at last (36 hours after boarding in DC) my first thought was, "I am definitely a long way from home." My second thought, ... Read on »
Raising Healthy Kids– The LovIn Way by Gena Patient Expert Posted Thu 08 Oct 2009 10:02pm Hi guys! At this point I’m probably on Bourbon Street, knocking back a couple of hand grenades, or digging into the blackened beef at Commander’s Palace. Juuuust kidding. I love New Orleans, but my version of the city is a tad different from most visitors’! There’s a good chance that Chloe and I are curled up at her new hous ... Read on »
You Ask, I Answer: Exercise, Whey Protein by Andy B. Healthy Living Professional Posted Fri 01 Aug 2008 1:05pm I am a “semi” vegan (I eat eggs and fish, I know there is an official term for that, but I can’t remember it!) I avoid processed food [and] exercise in the morning approximately 6 days a week, walking briskly for an hour.I [recently] added cycling 3 times a week (approximately 20 miles.) With the additional exercise I was feeling a li ... Read on »
Vegan Or Vegetarian Diet? Which Is Better? by Mark D. Healthy Living Professional Posted Sun 01 Aug 2010 11:06am So, what's the difference between a vegan or vegetarian diet? You may not have thought about this if you have no interest in being a vegan or vegetarian. Or, you may be thinking about changing your eating habits. Vegan or vegetarian diets are healthy options. Let's look at both types of nutritional diets Vegan Diet Veganism is the stricte ... Read on »
Is a Vegetarian Diet Really That Good for You? by Alvin B. Lin Medical DoctorHealth Maven Posted Wed 05 Jun 2013 3:00am The Truth Is Out There. X-Files 1993-2002 Now, I'm game for just about anything that might make/keep me healthier and prolong (quality of) life, but I have to give you the following disclaimer:  I'm an omnivore, so you'll need to pry that well marbled USDA Prime rib eye from my cold dead hands.  But just yesterday, I stumbled up ... Read on »
WHEN ON A VEGAN DIET, DO YOU NEED TO COUNT CALORIES TO LOOSE WEIGHT? by Jessie Posted Fri 02 Dec 2011 12:50am Question by sugar_rush_x3: When on a vegan diet program, do you need to have to count calories to loose weight? I heard that vegans stay naturally thin with out counting calories due to the fact they dont have lots of tokins or bad foods (trigger most non animal item foods are nutritious). So, if Im trying to loose excess weight on a ve ... Read on »
WHEN ON A VEGAN DIET, DO YOU NEED TO COUNT CALORIES TO LOOSE WEIGHT? by Jessie Posted Tue 14 Dec 2010 7:04am 1 Comment Question by sugar_rush_x3: When on a vegan diet, do you need to count calories to loose weight? I heard that vegans stay naturally thin without counting calories because they dont have lots of tokins or bad foods (cause most non animal product foods are healthy). So, if Im trying to loose weight on a vegan diet, do I really need to coun ... Read on »