Health knowledge made personal
WellPage for Self Defense
+ Bookmark › Share
Search posts:

Self Defense - Articles

The Confidence Self-Defense Can Lead You To by Nirmala N. Posted Fri 19 Oct 2007 11:43am I've done a lot of mentoring work with young urban girls, and the thing I always find myself telling them is that it's probably a good idea to take some sort of self-defense class. I think it's good advice for any woman (and really, anybody), especially when she lives in a city and could be in danger of getting mugged, harassed, assaulted, etc. T ... Read on »
10 Self-Defense Prevention/Awareness Mistakes by Michele A. Patient Expert Posted Sun 03 Jan 2010 12:24pm The last few months have been incredibly busy with work and the holidays. I was often rushing here and there while trying to accomplish many things simultaneously. I would catch myself breaking some of the basic tenants of self-defense prevention/awareness strategies. I shake my head and say "I should know better!" Every once in a while it is goo ... Read on »
Self defense to bully-proof your child by reginakarate Posted Wed 03 Feb 2010 11:53am American Karate Institute in Miami is focused to bully-proof your child. As bullying is one of the biggest issues that a child can face in the school play area or even inside classes, self defense is not only important for the child to protect him or herself against a bully, but also to improve the childs confidence.  We offer a wide range ... Read on »
Self Defense for the Streets by Marc D. Healthy Living Professional Posted Wed 24 Mar 2010 10:38am Self Defense Techniques Look closely at the photo above.  Take notice of what you feel inside.  You’ve got seconds to figure this out… What would you do? Scream Run Freeze Up Send a Tweet for help?! Are you one of those people who thinks of self defense as a karate kick to the privates or a poke in the ey ... Read on »
Self Defense Products by pehpot Posted Wed 12 May 2010 5:20am Being a mom, I always worry for the safety of my kids.I worry most for their future or when they are older. They would be hanging out most of the time. I can no longer be with them 24 hours. I can no longer protect them always. That is why I researched a lot about Self Defense Products . These are products that you can use to defend your self. No ... Read on »
Post Spring Break Edition: Self-Defense by Dina S. Posted Mon 28 Mar 2011 9:18am by Rachel Tipovski, blogger After working so hard to tone up for spring break it’s tempting to take a vacation from your new and improved healthy eating habits. There are ways to stay on track without depriving yourself of the foods you love, just make a few adjustments to your regular routine. Something all women, especially ... Read on »
Women's Self Defense Tips & Tricks by Changing Lives M. Facebook Posted Thu 02 Jun 2011 7:27pm This article describes the importance of learning basic women's self defense techniques. It then goes on to offer some basic tips. women's self defense As much as we prefer not to admit it, the fact is that we live in a dangerous world, so it's important for every woman to learn some basic techniques in women's self defense. As a sev ... Read on »
You Don’t Need a Classroom to Learn Self Defense Anymore by strachey Posted Fri 02 Nov 2012 12:51am One of the main reasons that the average person doesn#8217;t take a self cheap seattle seahawks Jerseys defense class is time. Or lack thereof. Another reason is that many people aren#8217;t comfortable learning tactics with a group of strangers. They may feel as though they are as skilled as other people in the class or that maybe they aren#82 ... Read on »
Following 4 years in the industry of selling self defense products by diablogoup1 Posted Sat 19 Jan 2013 5:14am The 2nd action is to buy a few self defense items that can actually protect them. Following 4 years in the industry of selling self defense products here are the 4 most popular self-defense itemsThis tries for a takedown away two electrified darts up to Fifteen ft aside for nearly buy gw2 Gold   100 percent take down rate. It law enforcement tests ... Read on »
Self-Defense Against Mean by Michele A. Patient Expert Posted Sat 23 Aug 2008 3:03pm I am crossing my fingers for a bully-proof year. My daughter attends a small Catholic grade school. She will be starting the 4th grade on Monday. She is excited because she found out that she got the teacher she wanted. Last year was a rough year. I was glad when the school year ended and I do not think the summer was long enough. ... Read on »