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Salt Substitute - Articles

Blurt: Homemade Salt Substitute Recipe by Brian, the old man Posted Wed 09 Dec 2009 5:35am is an easy and delicious recipe for a salt substitute.  Homemade Salt Substitute  Mix together and store in a spice jar: 2 Tbsp onion powder 1 Tbsp dry mustard  1 Tbsp...   One of the main things I try to avoid in my diet is adding additional salt. High salt intake has been linked to many health problems including obesity, hypertension Read on »
You Ask, I Answer: Salt Substitutes by Andy B. Healthy Living Professional Posted Wed 13 Jan 2010 10:00pm . What do you think of salt substitutes?  One of my nieces mentioned I need to be careful since they can cause kidney problems.  Is that true? – Melody (Last name withheld) Tucson, AZ No, it is not true. Let’s start from the beginning, though. Most salt substitutes are made from potassium chloride, which taints them with an unpleasant aftertaste Read on »
Salt (sodium chloride) in the Diet by Yusuf Posted Sun 26 Apr 2009 12:00am Salt is crucial for our health, the amount of salt that we eat has a direct effect on our health and blood pressure. The more salt we eat... mineral or micronutrient which along with potassium helps to regulate the body’s fluid balance. Unlike other minerals, sodium (or sodium chloride aka salt) has a recognizable Read on »
Pink Salt, Brown Salt, White Salt, It's All The Same, Right? by ecoblog Posted Thu 06 May 2010 5:00am Natural News emails are the one email I do not mind getting.  That is because they are full of awesome information.  Take this article on salt for example.  I had no idea that white table salt is worthless.  Really it is, it has one mineral in it, iodine and the only reason it has that is because it is artificially added!  Pink Himalayan Salt has 84 Read on »
Salt, Salt, Salt! 16 Companies Voluntarily Reduce Sodium by Fiona G. Healthy Living Professional Posted Wed 28 Apr 2010 12:00am I'm not sure why, but I can't stop staring at pictures of KFC's newest Frankenfood creation, the Double Down . There's something about this glob of fat and sodium that I find mesmerizing. Maybe it's a warning from my subconscious: This is not what food should look like. The real killer in the Double Down is the sodium--1 ... Read on »
A Salt Worth Its Salt by Dawn Gifford aka Small Footprint Mama Posted Wed 02 Sep 2009 7:44pm Salt has earned a bad reputation in recent years, so it may comes as a surprise to hear this ancient seasoning is actually crucial for good health. Humans are made up of about 72% water and 28% minerals salts. As such, there are two oceans of water in the body; one ocean is held inside the cells of our bodies, and the other ocean is the sea Read on »
Sea Salt VS. Table Salt – What’s Better? by Adria A. Posted Fri 21 Jan 2011 12:00am This is a common question among clients.  What makes sea salt so much better then table salt?   There are various views on this topic.  Some say there really isn’t that much of a difference, while others say sea salt could be the answer to some of America’s alignments. I’ll have to admit Read on »
Cindy Haskin-Popp wrote a new blog post: Sea Salt versus Table Salt, Is There a Difference? by Cindy Haskin-Popp Posted Fri 13 Aug 2010 7:46am 10:46 am in , , , , by Cindy Haskin-Popp Sea salt can have larger crystals than regular table salt. Its color and composition depends upon its water source. Salt pictured from left to right: gray sea salt, regular table salt, and Hawaiian red salt. The use of sea salt is becoming more popular these days Read on »
Salt: A Culinary Exploration Event + WIN 1 of 2 copies of The Salt Book! by www.foodrehab.com.au Posted Wed 07 Apr 2010 8:22pm Salt is flavour, Fat is flavour” What I considered to be most important at this event was one thing: that salt is taken for granted. That’s right my friends. Salt does more than bring a dish ... Read on »
To salt or not to salt? by Mary Ellen B. Patient Expert Posted Mon 21 Mar 2011 4:29pm Widespread media coverage of the dangers of salt and it’s toxic affect on health has it in the dog house along side smoking. Can a substance that has been liberally used for centuries as a spice and a preservative be all that bad for everyone? Salt, technically speaking sodium is one of the electrolytes . Others include potassium, calcium, chloride Read on »