Running Injuries

Can't run due to injury...why not try running (aqua jogging) in the pool by Roman M. Patient Expert

Posted Mon 08 Feb 2010 12:36pm of the typical questions I get from athletes with running injuries. My answer is that you can still run but do it in the deep end of the pool with a running vest on. Many people like.... It is about proper running form. If you maintain proper running form you will then maintain you running fitness while you let your injuries heal. Did I say injuries? Oh yes. Most Read on »

Take It and Run Thursday: Running Injuries and Treatment by Amy H. Patient Expert

Posted Thu 28 May 2009 10:12pm is ... Running Injuries and Treatment. First it started as a slight discomfort or something that just wasn' t quite right. And then maybe it blossomed into a full fledge injury. Or maybe...it didn' t. Tell us what you do to prevent and treat your running related injuries. We are interested in how you use good ' ole RICE and MICE but also interested Read on »

Cure all Running Injuries (and Pain) with One Simple Fix….Barefoot Running by Scott K. Patient Expert

Posted Thu 10 Sep 2009 10:00pm Are Running Injuries natural or just Man-Made? Running is more popular than ever nowadays with 5-10ks/marathons happening all the time, not too mention how many... were meant to run....with springs? But what are we also seeing? Running injuries on the rise (especially knee pain) ….so much that there is whole industry that just caters Read on »

On The Run: Injury Prevention by Amy H. Patient Expert

Posted Wed 29 Jul 2009 10:08pm Tom is back with some great tips on injury prevention. Read on »

On The Run: Dealing With Injuries, Part 3 by Amy H. Patient Expert

Posted Wed 29 Jul 2009 10:08pm As I continue on my journey to recovery, I have a few more hard-earned tips on dealing with injuries. Here is another episode of Dealing with Injuries. Read on »

Runners' Lounge - On the Run: Dealing with Injuries by Amy H. Patient Expert

Posted Thu 23 Jul 2009 10:05pm Injuries are on my mind as I work my way through recovery from a knee scope. Here are my thoughts on four things runners should keep in mind as they work through a recovery plan. Read on »

On The Run: Dealing with Injuries, Part 7 by Amy H. Patient Expert

Posted Wed 26 Aug 2009 10:14pm My thoughts on returning to running after months of not running. It's not as easy nor as hard as I thought it would be. Read on »

Runners' Lounge - On The Run: Dealing with Injuries, Part 4 by Amy H. Patient Expert

Posted Thu 06 Aug 2009 10:08pm My brief, but continued thoughts on recovering from an injury. I am three weeks from my knee scope with three weeks left until I can start running again. The half way point is a great time to start planning my return to running. Read on »

On The Run: Dealing with Injuries, Part 5 by Amy H. Patient Expert

Posted Wed 12 Aug 2009 10:08pm I am continuing on my journey to recovery and week 4 of post knee scope finds me ready and willing to run. But should I? Ah...the mental demons during injury recovery are as challenging as those during a long run. Read on »

Ouch, I hate running injuries!! by Kelly Ridgway Patient Expert

Posted Fri 22 May 2009 11:45pm I thought this was an appropriate cartoon. It sure made me laugh! I am happy to say that I have none of these things going on right now. Run softly out there. Read on »

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