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3 Running Myths Debunked (Rebel Running Guide Preview!) by Jason Fitzgerald Posted Thu 22 Sep 2011 10:04am Next Monday, the Rebel Running Guide officially launches. We have been getting down to business and putting some great stuff together for you – just a few more days! Here’s a sneak peak of what you can expect. There will be six books to the guide: Rebel Running Guide Rebel Running Diet Rebel Running Read on »

The Rebel Running Guide is Now Available! by Jason Fitzgerald Posted Mon 26 Sep 2011 3:38pm The Rebel Running Guide is now here! Steve Kamb and I tirelessly spent this weekend adding even more great running workouts, advice... to running that I know about. I’m excited for you to use it to become a better, more healthy, and faster runner. There’s a ton of stuff in the guide that I can’t list here, so learn Read on »

Running Dirty: A Guide To Mud Runs In Los Angeles by anotorias Posted Fri 04 Feb 2011 8:48am I’ve been wanting to do a mud run similar to the type of race they do in Camp Pendleton (tons of dirt, obstacle course and usually a small team sign up... at the HALFWAY POINT for extra torture. Down and Dirty National Mud Run Series (April 16, 2011) 10k trail race with military obstacles. *Also the first NIGHT mud run in the country Read on »

Running Dirty: A Guide To Mud Runs In Los Angeles by anotorias Posted Tue 16 Feb 2010 5:48am I’ve been wanting to do a mud run similar to the type of race they do in Camp Pendleton (tons of dirt, obstacle course and usually a small... of. The only question is – which race should I do? Check these out: Down and Dirty National Mud Run Series (April 25, 2010) 10k trail race with military obstacles. Irvine Lake Mud Read on »

Long Runs, Shin Splints, and Plyometrics: Strength Running PR Guide Preview by Jason Fitzgerald Posted Mon 23 Jan 2012 9:42am by Jason Have you ever had a burning question about running, but didn’t know who to ask? I surveyed hundreds of runners and answered all of your important questions about training, running gear, pacing, and more. The result is the Strength Running PR Guide, a 46 page guide that’s free for runn ... Read on »

Running travel guides by Beth (i run like a girl) Posted Tue 10 Jan 2012 11:29am As you might have guessed from the Barcelona series , I often run, travel, and run while traveling. I've started collecting and organizing my running-while-traveling experiences into running travel guides by nation, state, and city . I plan to publish a new state every couple of weeks, starting with California . (Florida will be next Read on »

Why the Strength Running PR Guide Won’t Be Available for Everyone (And How You Can Get a Copy) by Jason Fitzgerald Posted Mon 21 Mar 2011 9:24am six weeks, I’ve worked closely with my newsletter readers to create the Strength Running PR Guide. I asked them to send me their running questions and I got an overwhelming... it publicly here on the blog. I’ll get to that in a minute, but first I want to tell you more about the new guide. The Strength Running PR Guide is a dense beginner and intermediate Read on »

Water running, a definitive guide by Andrew Hodges Patient Expert

Posted Thu 23 Apr 2009 5:24pm Sadly I've been forced to spend more than my fair share of time in the pool running lately. While I can't say I've enjoyed it, it has given me plenty of time to contemplate aqua jogging. So here goes, four fundamentals for fantastic water running! 1.Form - Water running is such an effective form of cross training for running because it mimics Read on »

Guiding & Running by irunnerblog Posted Thu 15 Apr 2010 10:59am were that acted as a running guide. I found my way to the Achilles Track Club which is an organization that is worldwide and in sixty countries. Their mission is “to enable... particularly interesting to me specifically serving as a runners guide for the disabled. To see two runners, connected by a tether, hammering away the miles stride for stride Read on »

Minimalist Running: Training Plans & Guides by Anthony Sum Posted Sun 21 Aug 2011 10:54am eventually will ease off the running-related injuries. I look forward to more training guides and information from the major minimalist shoe manufacturers which will serve... With the growing interest in barefoot running and minimalist running shoes like New Balance Minimus range, Vibram Five Fingers, Merrell, Terra-Plana and the likes, many Read on »