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Robin Van Persie Workout - Articles

★FitStars: Pussycat Dolls’ Creator Robin Antin! by Fit Bottomed Girls Patient Expert Posted Wed 02 Jun 2010 3:00am We’ve been known to enjoy a Pussycat Dolls’ song now and again, so when we heard that PCD creator Robin Antin was creating a dance workout DVD , we were psyched. If you’ve never heard of Robin Antin or have never experienced the joy of watching an entire day of “ The Search for the Next Doll ,” I’m sorry. Let me fill you in on some PCD h ... Read on »
seriously, could things get any better? Plus a little bit of workout torture...but oh so worth it by meg o Posted Tue 08 Mar 2011 12:00am Just a quick FYI- for some reason, if you're a new follower, it isn't showing some people as being a follower, so please double check so that you are in for the giveaway!  Remember, you can enter through the end of saturday to win a *FREE* pair of yurbuds!  I wish everyone could win, hehe :)  Check out yesterday's post here to enter:  yurbuds gi ... Read on »
Winner, Winner Red Robin…Lunch by RunEatPlay Posted Tue 24 Apr 2012 3:40pm First, some exciting news! Well, exciting for me, not really for you. The Bliss  website held an Earth Day Pinterest contest over the weekend, and I won! I won a $200 Whole Foods gift card! I am so excited. This is by far the best prize I have ever won. I kind of feel like I won the lotto. With a $200 Whole Foods gift card, I can probably buy f ... Read on »
Run Hundred – Top 10 Workout Songs for October 2013 by Alaina Pozzy Posted Tue 08 Oct 2013 11:34am This past Sunday, my mom and I ran the Ronald McDonald House Women’s Classic 5K at Brown University in Providence. It was a bit drizzly in the morning but thankfully it didn’t pour during the race. I ended up running my fastest of the year and my mom had a PR! She said I was her “rabbit” and she finished the race 20 seconds behind me. She ... Read on »
Top 10 Workout Songs For October 2013 by The Healthy Hostess Posted Thu 03 Oct 2013 10:47am Here’s the full list, according to votes placed at Run Hundred –the web’s most popular workout music blog. Robin Thicke & Kendrick Lamar – Give It 2 U – 126 BPM Katy Perry & Juicy J – Dark Horse – 133 BPM Ellie Goulding – Burn – 88 BPM Eminem – Berzerk – 95 BPM Rihanna & David Guetta – Right Now (Justin Prime Radio ... Read on »
Ask Robin... by Robinsgothealth Posted Thu 21 Jan 2010 6:55pm I am posting an answer to the questions received before leaving last week and will continue to answer the questions in the order received so please stay tuned for your Q & A. I appreciate your patience. Q.                   Hey Robin! I just turned 20 and am 5'7" and 118 pounds. I play tennis 2-3 hours 4-5 days a week, run 5 ... Read on »
Ask Robin... by Robinsgothealth Posted Wed 03 Feb 2010 12:18am Q. Robin, I am Loving your blog, I have learned so much from you in the past few weeks, and I could not find anything on techniques to enhance my weight training workouts. Could you explain the difference of Drop sets, Pyramids and Super slows? Thank you, your friend Heather.   Hi Heather, thank you I have explained the 4 different technique ... Read on »
My First Competition Win and a Strength Workout by Laura C. Posted Wed 28 Apr 2010 11:14pm I don't know how people with full time jobs keep up with their training and blogging! I've been so rushed since I started work, I can't wait for it to go down to my contracted hours. When is it Sunday... Too far away! I got home last night and Mike and I got straight into a strength workout... if I'd have sat down that would have been it! D ... Read on »
Gettin' Your workout Music on by Megan H. Posted Wed 13 Jan 2010 1:14pm I know how important it is for me to having great background music while I'm working out! If I get a great song on my ipod, it can change my attitude and really motivate & pump me up! So let's fight the workout boredom together - can you tell me what some of your favorite workout songs are? I've notice that I personally listen to A LOT of rock mu ... Read on »
Wednesday Workout Update by Shelley B. Patient Expert Posted Wed 21 Apr 2010 9:44am How can it be Wednesday already? What a busy week - I always feel like Wednesday is my Sunday, since I work Th/F/S - and as I will be slammed at work (it's always busy toward the end of the month, plus we finally have a new boss, plus a huge reception for the Duck Jam people on Thursday...yikes!), I have a lot to get done today, before all of th ... Read on »