Robin Tunney Fitness - Articles
Robin
by
Aleesha
The oddest thing (well not really odd in my world) is happening right now. i have a robin on my plum tree near my dining room window at the back of the house. He's flying himself into the window every second or two and has been pretty much non-stop all day long. When I go into the room and stand near the window, he stops. His beak slightly open an ...
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BE FIT
by
Richard S.
Being fit is a two sided coin. On one side, you have diet, and on the other side is exercise. Finding the time and energy to maintain a fit physique these days is a big challenge. The focus in fitness these days seems to be toward the lean body, instead of pure strength. So try to find the time, set some goals, plan accordingly using my H.I.G.T pro ...
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BE FIT
by
Richard S.
Being fit is a two sided coin. On one side, you have diet, and on the other side is exercise. Finding the time and energy to maintain a fit physique these days is a big challenge. The focus in fitness these days seems to be toward the lean body, instead of pure strength. So try to find the time, set some goals, plan accordingly using my H.I.G.T pro ...
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Fitting it In
by
Chris D.
A big part of being a mom, wife, and professional is finding time to fit everything into your day without slighting one over the other. Work/life balance is always a juggling act here. I ended up fitting in exercise late today after I made sure that all humans and animals were fed and didn't get started on a walk until after 8:00 p.m. Honestly, I ...
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Fitness is in!!!
by
Ken C.
First, we had Richard Simmons talking us into EXERCISING! Then there was Jared, who lost 245 lbs eating low-fat subs. More recently, everyone was glued to their TVs (hopefully not eating Twinkies and pork rinds) watching normal people lose 100+ lbs competing for 1/4 million dollars. Closer to home, we have our very own Brian who has quite the su ...
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Fitness!
by
strawberryshortstuff
Hey Everyone!I hope you’re all enjoying your weekend! I was looking through my posts over the past few days and realized that I haven’t mentioned EXERCISE at all!? I started this site to talk about food and fitness so here ya go!I don’t know about you guys, but my exercise cravings, much like my food cravings change with the seas ...
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fitness and moderate exercises
by
Doris C.
Did you know that by exercising at a moderate pace for only 30 minutes, you would feel a lot better, mentally? It has been proven that this improves the appetite and sharpens your style in problem solving. Not only that. You will also feel that it is easier to sleep at night if you do moderate exercises even for only 30 minutes every day. Regular ...
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Fit In Exercise
by
Carrots 'N' Cake
Gah! I slept through my alarm this morning! Hate that! Instead of my usual hour-long workout, I had just 30 minutes to exercise. I could have blown it off, but doing something is better than nothing, right? I started with 20 minutes of intervals on the elliptical (alternating 60-second sprints with 60 seconds of recovery) and finished with 10 minut ...
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Robin
by
lauren b.
"In the depths of winter, I learned that within me lie an invincible summer." Camus On February 26th, on the way to the cancer center, I saw my first robin of the year. (For those who live in other parts of the world, the robin flies south for the winter, and returns in the spring.) The robin was at the peak of a house, feathers fluffed, ...
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