Road Running Rage
by
Roman M.
Jean Knaack is seasoned runner — she’s the executive director of the Road Runners Club of America.So it came as a complete surprise to her when she almost got into a fist fight on an easy six mile training run in Maryland with a driver of car.A ...
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The track, the road and running the human race
by
Amanda Lindsey
"It's because we have feelings and thought to battle one another that we are so complex. You wouldn't like being a sheep, but then again, if you were a sheep, you wouldn't know any different. And sheep can't do Ironman" - a good friend It's been a challenging past 24 hours, emotionally. Physically, I've had a couple great workouts. Actually, I've ...
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Weekend Road-Running Warrior!
by
Corey I.
... e's what's been going on with my training. To curb the effects of overtraining I've been experiencing over the last few weeks, I decided to take a few days off this week from running. Originally, it was only going to be a 3-day break, but somehow turned into 6. ;-) (Really needed the time off, so it was no big deal.) I ended up not running at all ...
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Confessions of an Akron Road Run ...
by
Sensationally Red
Confessions of an Akron Road Runner Legacy Runner Race Report I love marathons, but most particularly, I love this marathon. I've run 6 road marathons and 3 50K ultra's and 5 of those road marathon ...
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_? Miles Trail Running = _? Miles Road Running
by
Beth Blackwell
... e sore today. So here's where we get to the title of this blog post. I am new to trail running, but it seems to me that running trails is tougher/more work/more physical than road running. Does anyone have any thoughts? I'm curious to hear from more experienced trail runners on this.I'm looking forward to catching up on race reports from this past ...
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Is running on a treadmill the same as running on the road?
by
Roman M.
Have you ever wondered if running on a treadmill is the same as running outside on a road.When it is freezing, cold, slippery, windy and snowy in so much of the world, many northern hemisphere runners have little to no choice but to run on their treadmills to ...
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This weekend I will run on roads ...
by
Ken C.
This weekend I will run on roads... The Tulsa Run. It's a 15K which is Tulsa's premeir race, and one of the biggest running events in Oklahoma. I am running with a good friend, Bobby, who is running his ...
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Road Kill - Long Run
by
Cord C.
... al. I came up on the masked varmint along with 2 cyclists. The bike cop pedaled up behind us and asked that we block off the trail from any other exercise enthusiasts. I kept running, not interested in sticking around for what was to come. 30 seconds later the cop put 3 bullets into the raccoon, ending the stand off, and returning the trail to it's ...
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Run 2, Week 4 (BBOHR): A Run Before Travelling The Road to Hana
by
Corey I.
... Avg Pace: 10:28 min/mi Calories Burned: 680Cool-down walk:Start Time:7:54 am Distance:0.35 miTime:6:01 minAvgPace: 16:51 min/mi Calories Burned:37 We're supposed to go to the Road to Hana later on this morning, which as many of you might already know, is supposed to have some amazing waterfalls, black sandy beaches, & other beautiful delights of na ...
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Weekly Update: Getting Back on Track! A Few Training Runs & a 10K Road Race
by
Corey I.
... ing would inevitably have to recommence at some point soon (hopefully sooner rather than later!), in order to have any shot at being (even marginally) prepared for 2 upcoming road races I'd registered for months ago (i.e., today's 10K race & a half-marathon the following Sunday!). So on April 19th, I did a gentle 3.35 miles as a "re-entry run." E ...
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