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Country Road Run 5 Miler by Marci Patient Expert

Posted Mon 21 Feb 2011 12:00am Country Road Run 5 Miler Olney Maryland February 20, 2011 Time and Pace Time: 46:03 Pace: 9:13 Placings Overall: 145/229 Women Overall: 33/83 Women 25 to 29...! To make a long story short... it was a tough race... due to that face I did a long run on Sat and that the hills were hell on the course. But even with that I enjoyed the race Read on »

Changi Simei Road Run 2011 by Tekko Healthy Living Professional

Posted Wed 14 Sep 2011 12:00am Got a last minute call up to help in the Changi Simei Road Run at Bedok Reservoir. Roped in the sidekick and the Princess and off we went. Weather was great after the earlier rain. This has got to be the cheapest race in the history of Singapore. $3.00 and participants get to run, timing, goodie bag, baggage and isotonic and plain water Read on »

There's always a road to run by Scott A. Posted Mon 17 Jan 2011 9:38pm . But the good news is that there is always a road to run. It may stretch for miles through open country. It may be a belt spinning mechanically under your feet as you look out... I envy them. At times, I think it would be great to know that I will have a certain set time every day to swim, bike, run or even just eat and sleep. But the truth Read on »

Road Running Rage by Roman M. Patient Expert

Posted Mon 10 Nov 2008 9:39am are often their best option. Wooded trails isolate runners, and treadmills are considered poor training tools if used exclusively in preparation for a road race. Running around... Jean Knaack is seasoned runner — she’s the executive director of the Road Runners Club of America. So it came as a complete surprise to her when she almost got Read on »

Inter Constituency Road Run 2010 by Tekko Healthy Living Professional

Posted Sun 01 Aug 2010 12:00am Normally I don't like this race because it is hard and fast and old man like me cannot take last the pace. But this year I enjoyed it tremendously cos I wasn't running in it! This year I got a substitute to make up the number and even though I put down my name for it, I didn't run and took over as the acting Team Manager covering for the absence super Read on »

The track, the road and running the human race by Amanda Lindsey Patient Expert

Posted Tue 13 Oct 2009 10:04pm that my high school track shorts decided to lose their elasticity. So, my mile repeats entailed run, run, run, pull up the shorts that are even double rolled at the waist. Pretty... good. And I met a fellow rider...we chatted as we rode hills. Made the time go by. And then home for an easy 15 min t-run. After some restless sleep and emational distress Read on »

Weekend Road-Running Warrior! by Corey I. Patient Expert

Posted Mon 09 Mar 2009 3:16pm a few days off this week from running. Originally, it was only going to be a 3-day break, but somehow turned into 6. ;-) (Really needed the time off, so it was no big deal.) I ended up not running at all Monday-Friday, & instead running 6.85 mi on Saturday & 14.2 miles on Sunday. Not a typical schedule that I'd normally recommend to others Read on »

Confessions of an Akron Road Run ... by Sensationally Red Patient Expert

Posted Sat 13 Jun 2009 12:00am Confessions of an Akron Road Runner Legacy Runner Race Report I love marathons, but most particularly, I love this marathon. I've run 6 road marathons and 3 50K ultra's.... I dreamed of being able to run a road race without all the pain afterward. I wondered how I was going fare after this one and negociate the stairs in my townhouse apartment Read on »

Road Trips Revived: A Running Road Warrior's Top "Run Stops" by Allen Patient Expert

Posted Wed 03 Nov 2010 3:45pm and stay fit while on the road. I regularly research running trails either online or through local parks and recreation departments and find trails that are right off the highway! Not only am I able to explore new places on foot, but it is a welcome break during my long road trips. I've spent a good amount of time on I-95 in the past year. Being cramped Read on »

GIVEAWAY TIME: Road ID / Run Like A Girl by WildThingsRUNFree Facebook

Posted Sat 07 Jan 2012 2:45pm decided to do a Giveaway. One lucky winner will receive……. ( drum roll please) One copy of Run Like A Girl by Mina Samuels One $15 RoadID Gift Card (Already have a Road.... Leave a comment letting me know you did (Extra Points) +1 Follow @RoadID on Twitter That’s it folks!!!! Happy Running & good luck!!! Read on »