Relaxation Therapy - Articles

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Hypnosis relaxation therapy reduces hot flashes by Dr. John Z. Medical Doctor

Posted Fri 26 Sep 2008 2:43pm Baylor.edu - With an estimated 85 percent of women experiencing hot flashes as they approach menopause, finding effective non-medication treatment is vitally important. A new Baylor University study shows hypnotic relaxation therapy can decrease the frequency and severity of hot flashes in menopausal women. Interference from hot flashes, like loss Read on »

Gift Ideas: Sounds Spas and Relaxation Therapy by Lucky V. Patient Expert

Posted Fri 17 Dec 2010 4:00pm sounds, products for sensory therapy, relaxation CD’s and much more. You can be sure to find a great gift for your home or your office. Tuning Forks have become one of the most... Lucky Blog continues to publish a series of suggestions for gift ideas to make your holiday season a “Healthy One”. Today, we focus on relaxation. The end of the year Read on »

Massage like a Wonderful Solution for Therapy and also Relaxation by Bodywell Posted Sun 13 May 2012 3:37am Massage in Miami might be a great solution both as therapy as well as relaxation. There are many of ways that you can get to enjoy massage services in Miami both in clinics as well as outside. Based on why you choose massage and also on where you are, massage services in Miami could be classified in several types. - Injury Massage: This kind of ... Read on »

Relaxing with radon spa therapy by chronicledisease Posted Tue 05 Oct 2010 3:11pm . It will not only include a holiday for me, but also spa therapy for my body. I'm going to Bad Brambach, a little Saxon village in the south-east of Germany and bordering to the Czech... of radon and spa therapy on AS patients, hopefully more research will follow. This radon gas is found in caves, mines and natural spring water. The Austrian village of Bad Read on »

Relaxation vs. cognitive-behavioral therapy for panic and anxiety. by Eric W. Patient Expert

Posted Wed 22 Oct 2008 6:15pm According to one recent study (via Anxiety Insights ), when it comes to treating general anxiety disorder, relaxation therapy can be just as effective as cognitive-behavioral therapy -- but if you have panic disorder, CBT is the better option. Read on »

Relaxation Secret: Why Relaxing Too Much Can Actually Double Your Anxiety- Check Out The Relaxation Secret by Cecil M. Health Maven

Posted Fri 28 May 2010 6:12am situation you may encounter. Cecil McIntosh guides solo-preneurs and entrepreneurs worldwide to manage feeling overwhelmed and the relaxation secret. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at http://eycfreebook.com You can reach Cecil at http://www.cecilhelpdesk.com Read on »

“Revealed: Why traditional back pain treatments like cortisone injections, muscle relaxants and NSAIDs won’t cure yo by Sukie B. Posted Tue 09 Nov 2010 8:17pm treatment of back pain in a medical setting generally includes non-steroidal anti-inflammatory medications (NSAIDs), corticosteroid injections such as cortisol, basic physical therapy Read on »

Massage eases anxiety, but no better than simple relaxation does by Kathy J. Patient Expert

Posted Fri 12 Mar 2010 7:33am that the benefits of massage may be due to a generalized relaxation response.” Massage therapy is among the most popular complementary and alternative medical (CAM) treatments for anxiety... massage or one of two control treatments: * Relaxation therapy: breathing deeply while lying down * Thermotherapy: having arms and legs wrapped intermittently with heating pads Read on »

Learn To Relax And Let Go: How Can I Learn To Relax And Let Go If I Have Never Done It Before? by Cecil M. Health Maven

Posted Thu 27 May 2010 6:27am If you are a stressed-out entrepreneur or solopreneur, one of the questions that can drive you bonkers is “how can I relax and let go if I have never done it before... knows how to relax. You may relax by having a cup of coffee or a smoke. The problem here is that when you really need to relax, your form of relaxation may seem inappropriate Read on »

Empty Your Cup Relaxation Tips: 3 Easy Ways to Relax and Stress Less in your Relationship by Cecil M. Health Maven

Posted Wed 19 May 2010 9:34am One of the most popular ways to relax and stress less in your relationship is to pretend that everything is OK. But there are a couple of hidden problems... achieving to be relaxed and stress less in your relationship much simpler with a lot less effort. And if you’ve got just a few minutes, I’d love to let you know about three Read on »