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Recurring Shallow Breathing - Articles

Three Breathing Techniques to Im... by passion4living Healthy Living ProfessionalHealth MavenFacebook Posted Wed 22 Oct 2008 4:22pm Three Breathing Techniques to Improve Your Life By Kacper Postawski Few people know how to breathe correctly and this can cause fatigue and unnecessary feelings of stress. It can also cause you to have difficulty falling asleep at night. The human body was designed to breathe using the diaphragm muscle rather than the chest ... Read on »
Three Breathing Techniques ... by passion4living Healthy Living ProfessionalHealth MavenFacebook Posted Wed 14 Jan 2009 7:39pm Three Breathing Techniques to Improve Your Life By Kacper Postawski Few people know how to breathe correctly and this can cause fatigue and unnecessary feelings of stress. It can also cause you to have difficulty falling asleep at night. The human body was designed to breathe using the diaphragm muscle rather than the chest ... Read on »
15 Clever Things To Know About Your Breathing: by Carole F. Patient Expert Posted Mon 28 Jul 2008 5:02pm 1 Comment By Carole Fogarty. “The True Man breathes with his heels; the mass of men breathe with their throats” By Taoist philosopher Chuang Tzu   Your Breath Is A Potent Healing and Rejuvenation Tool: I’ve got some awesome news for you. Your breath is a potent healing and rejuvenation tool that responds in an instant to your personal command. ... Read on »
15 Clever Things To Know About Your Breathing: by Carole F. Patient Expert Posted Sun 28 Sep 2008 2:19pm By Carole Fogarty. Editor of  Rejuvenation Loungeand facilitator of Women’s Rejuvenation Retreats: Your Breath Is A Potent Healing and Rejuvenation Tool:   “The True Man breathes with his heels; the mass of men breathe with their throats” By Taoist philosopher Chuang Tzu   I’ve got some awesome news for you. Your breath is a ... Read on »
Beuteyko Breathing Technique by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Sat 21 Nov 2009 10:00pm The Beuteyko Breathing Technique is an innovative approach to improving health in the realm of alternative and complementary medicine. The Beuteyko Breathing Association offers excellent information about this approach as well as its founder, Dr Konstantin Buteyko, a Russian physician. The approach is specific to individuals who have bre ... Read on »
Natural Remedies and Asthma Breathing by Doris C. Complimentary & Alternative Medicine Posted Mon 14 Nov 2011 8:30am Since asthma is related to inflammation of the lungs and constriction of the smooth involuntary bronchiole muscles, how can doing natural remedies such as breathing exercises help alleviate your symptoms? For starters, it is estimated that about 30% of asthmatics suffer some degree of breathing dysfunction. Bad habits are easily learned whe ... Read on »
Are You Breathing? by Abigail S. Healthy Living ProfessionalHealth Maven Posted Thu 10 Jan 2013 10:44am I’m sure your first response that question is, “Of course! Aren’t we all?” The truth is the answer to that question can actually be yes and no. When I was first introduced to the concept of breathing as a form of stress reduction and pain relief, I really thought I was breathing. And though I understood what that meant on an intellect ... Read on »
Golf improves with chiropractic care and proper breathing. by Carol Grant Posted Tue 23 Jun 2009 6:54pm Golf is an important part of my life and as a chiropractor, I address all the physical aspects of my game from my spine to my breathing. I played golf over this weekend and noticed that if I controlled my breathing, I played much better. There were a couple of reasons why this is. Obviously, you know that if we don’t breathe, we don’t live ... Read on »
Breathing & Relaxation for Endurance Athletes by Ben Greenfield by Roman M. Patient Expert Posted Sat 18 Apr 2009 11:02pm It happens to most runners - that dreaded heart rate spike during what was supposed to be a long, slow effort. You' ve reigned in your speed, you' ve kept hydrated and cool, you' ve even switched your running tunes from raucous Van Halen to relaxing Mozart, just to keep that adrenaline rush at bay. But now your heart rate is racin ... Read on »
A Breathing Technique Offers H ... by John R. Posted Sat 26 Mar 2011 3:15am A Breathing Technique Offers Help for People With Asthma Buteyko was ridiculed for many years in the West -- in a typical rejection of anything outside familiar parameters. The anecdotal evidence in favour of the technique was so strong, however, that a few trials have now been done -- with striking results. Buteyko techniques also seem ... Read on »