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Quinoa Nutritional Content - Articles

Ancient Harvest Quinoa Flakes | Healthy Food of The Day by Matt C. Patient Expert Posted Mon 02 Feb 2009 11:44pm Tired of Oatmeal for Breakfast? Then You Have To Try Quinoa Flakes from Ancient Harvest.  The Best Part: You Can Prepare Them In Less Than 90 Seconds! There’s a reason ”breakfast” has the word “fast” in it: Most people need something quick and nutritious to eat before they head off to the gym, office or dropping the kids at daycare. Outsid ... Read on »
Cinnamon Raisin Breakfast Quinoa by RabbitFoodForMyBunnyTeeth Posted Thu 05 Sep 2013 9:35pm I’m so excited to be home and back to creating new recipes for you guys! I know that’s why you’re here visiting my blog anyways : ). I think that my favorite meal of the day is breakfast, and since I often get bored of the same breakfast over and over again, I’m always creating new things. Today’s recipe is a similar to traditional oatmeal, but ... Read on »
WeekEnd Report 5/29 by Erica H. Posted Sat 30 May 2009 12:00am "Motivation is what gets you started habit is what keeps you going" ~Jim Ryan My Workouts: Sunday: 2.5 miles Monday: Ran 2 miles Tuesday: 3.25 miles (run/walk) Wednesday: 7 miles (bike) Thursday: Rest Friday: Rest (wasnt supposed to be but ended up being) Saturday: Ran 3.0 miles Total miles 17.75 ... Read on »
7 Diets To Beat Aging by Jennifer D. Healthy Living Professional Posted Mon 03 Nov 2008 9:02pm These healthy, delicious foods are super-charged with important nutrients to help you live longer, and healthier and beat aging. Anti aging skin care woman Add the following seven super foods to your shopping cart and you just might unlock the key to longevity. Sue Moores, MS, RD, spokeswoman for the American Dietetic Associati ... Read on »
The Power of Quinoa - Super Grain To The Rescue! by Nancy W. Patient Expert Posted Thu 15 Jan 2009 11:46pm Over the summer my family and I were visiting my sister who happens to be a vegetarian. My sister is an exceptional cook and on this day she served the most delicious salad made with an unusual grain that I’ve seen used in a number of recipes in the past but for whatever reason I have never personally made it. That grain is quinoa – pronounced kee ... Read on »
Quinoa and Black Beans recipe – Meatless Mondays by Krizia MissK Healthy Living Professional Posted Mon 01 Feb 2010 3:18pm ***It’s easy to go meatless with a vegetarian quinoa recipe!*** Ever since I discovered quinoa (pronounced KEEN-wah), I’ve not been able to stop eating it! I hesitated for a very long time because I didn’t know how to cook it and I really didn’t know if I was going to like the taste. The first time I made quinoa, I pretty much stuc ... Read on »
Teff - an obscure grain of exceptional nutritional content by Yusuf Saleeby Medical DoctorFacebook Posted Fri 14 May 2010 12:00am Teff: Obscure Grain w/ exceptional nutritional content by JP Saleeby, MD As it is the "flavor of the day" nutrients come and go. Whether it is Big Pharma promoting omega 3-fatty acids this month (as if they were just discovered yesterday) or the top vitamin retailer singing the glories of chia seeds, many times these thing ... Read on »
Top Ten Tips for Teen Nutrition by Carolyn C. Healthy Living ProfessionalHealth Maven Posted Sat 18 Jul 2009 10:42pm For those of you who attended my “ Nutrition for Teens and Parents Workshop ” on Sat, July 18th – thanks for coming! Here is a summary of the key points we covered: 1. Eat mostly whole foods – foods that are unprocessed or unrefined or processed and refined as little as possible before you consume them. When you do eat from a package – the ... Read on »
Quinoa Flour Biscotti (Gluten Free) by Camilla S. Healthy Living ProfessionalHealth Maven Posted Wed 07 Sep 2011 10:00am The months of 100+ heat have finally subsided; it was reaching the point where I could no longer imagine what it felt like to step outside without it feeling like a steam sauna. Literally overnight, the weather dropped almost 40 degrees, reportedly due to a Canadian cold front. Thank you, Canada! It seemed like the perfect day to get bac ... Read on »
Nutrition Tuesdays: It’s Not Just “Calories In, Calories Out”! by Sara B. Health MavenFacebook Posted Wed 06 Jun 2012 3:59am Being human means we have unique responsibilities, and we get very busy with LIFE. This is why shows like “The Biggest Loser” are unrealistic, because they take you out of the environment you have to spend the rest of your life in. So you spend 6 months isolated in a controlled environment, but when you go home, you have to go back to ... Read on »