Quick Low Calorie Recipes - Articles

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Easy, Quick Low Calorie, High Protein Salad Recipe by Linda Posted Thu 17 Sep 2009 12:00am full of protein and only takes 10 minutes to make. It can be used as a quick lunch or dinner. The recipe is versatile and can be modified to substitute another protein... be served on a bed of lettuce or in a low carb pita. Per serving : (Without pita) 253 Calories; 20 g Carbohydrates; 31 g Protein; With pita: 390 calories, 31 g protein, 36g carbs Read on »

The 1200 Calorie a Day Menu Cookbook Quick and Easy Recipes for Delicious Low fat Breakfasts Lunches Dinners and Desserts by Krizia MissK Healthy Living Professional

Posted Tue 07 Sep 2010 3:14am The 1200 Calorie a Day Menu Cookbook Quick and Easy Recipes for Delicious Low fat Breakfasts Lunches Dinners and Desserts... of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day. 5 Stars A great book I used these recipes Read on »

Low-Calorie Recipes: Chocolate Peanut Butter Oatmeal by Wired Berries .. Posted Mon 08 Sep 2008 2:16am Throughout my experiences in trying to spice up food boredom, I've experimented with a variety of foods and found a few delicious and low-calorie recipes for easy meals that don't require too much prep work. This oatmeal is very satisfying and can power you through a long morning until lunch. Chocolate Peanut Butter Oatmeal ½ c. quick cook oatmeal Read on »

Low-Calorie Recipes: Tuna Salad Sandwich by Wired Berries .. Posted Mon 08 Sep 2008 2:04am This is just a traditional lunch sandwich, but it's quick, high in protein, and low in calories. Tuna Salad Sandwich 1 can tuna in water 1 baby dill pickle, diced small... of the ingredients. Serve on Sara Lee Delightful bread (45 calories per slice). Eat the rest of the tuna salad with lettuce and tomato, or save some for a snack later. 295 calories, 3.5 g fat Read on »

The HCG Diet Gourmet Cookbook Over 200 Low Calorie Recipes for the HCG Phase by Krizia MissK Healthy Living Professional

Posted Fri 26 Nov 2010 12:50pm The HCG Diet Gourmet Cookbook Over 200 Low Calorie Recipes for the HCG Phase Enjoy over 200 delicious “Low Calorie” Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the “HCG Phase Read on »

Low-Calorie Recipes: Pesto Chicken by Wired Berries .. Posted Mon 08 Sep 2008 2:10am This is a handy recipe for any leftover baked chicken you might have. Pesto Chicken 1 chicken breast, cooked 1 to 2 T. prepared pesto ¼ cup shredded mozzarella Take... is warm. Per serving (1 chicken breast = 4 oz.): 325 calories, 16 g fat, 35 g protein, 7 carbs Read on »

Low-Calorie Recipes: Scramble by Wired Berries .. Posted Mon 08 Sep 2008 2:05am (25 calories a slice) Scramble the egg whites. Cook the instant grits according to package directions. Microwave the bacon according to instructions. Serve in a single bowl or separately. Top with cheese if desired. 210 calories, 3.5 g fat, 19 g protein, 24 carbs Read on »

Low-Calorie Recipes: Burgers by Wired Berries .. Posted Mon 08 Sep 2008 2:06am Burgers 1 lb. 93 percent lean ground beef Tabasco sauce McCormick's hamburger seasoning Swiss cheese Lettuce Tomato Small hamburger bun (about 110 calories per..., then lower heat and put a slice of Swiss cheese on the top. 370 calories, 17 g fat, 32 g protein, 22 g carbs Read on »

Low-Calorie Recipes: Tacos by Wired Berries .. Posted Mon 08 Sep 2008 2:08am These tacos are relatively low in calories and have a satisfying crunch to them from the shells. You can substitute any kind of shell or tortilla for the Old El Paso shells but that will change the calorie count. The amount of tomatoes you add can serve as a salsa along with the Tabasco sauce. Adding more tomatoes and lettuce turns it into more of a taco salad Read on »

Easy Summer Low Calorie Recipe by Linda Posted Thu 14 May 2009 12:00am As the weather gets warmer, it is a great time to get out and use the grill to prepare low calorie entrees. Here is a simple, low calorie, high protein entrée to prepare... calories; 7 g carbohydrate; 23 g protein Read on »