Quick Low Calorie Recipes - Articles
Low-Calorie Recipes: Chocolate Peanut Butter Oatmeal
by
Wired Berries ..
... for easy meals that don't require too much prep work.This oatmeal is very satisfying and can power you through a long morning until lunch.Chocolate Peanut Butter Oatmeal½ c. quick cook oatmeal ½ c. skim milk ½ c. water Dash salt Granulated Splenda or sugar to taste 1 tsp. cocoa ½ to 1 T. peanut butter 1/3 ripe banana, slicedCombine first fo ...
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Low-Calorie Recipes: Scramble
by
Wired Berries ..
This is good for breakfast, lunch, or dinner.Breakfast Scramble½ cup egg whites (equivalent to 2 eggs) 1 package instant grits 2 slices Oscar Mayer Center Cut bacon (25 calories a slice)Scramble the egg whites. Cook the instant grits according to package directions. Microwave the bacon according to instructions. Serve in a single bowl or sepa ...
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Low-Calorie Recipes: Burgers
by
Wired Berries ..
... n)Divide beef into four patties, and season each patty side with Tabasco sauce and hamburger seasoning. Grill in pan over medium heat for about 3-5 minutes on each side, then lower heat and put a slice of Swiss cheese on the top. 370 calories, 17 g fat, 32 g protein, 22 g carbs
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Low-Calorie Recipes: Tacos
by
Wired Berries ..
These tacos are relatively low in calories and have a satisfying crunch to them from the shells. You can substitute any kind of shell or tortilla for the Old El Paso shells but that will change the calo ...
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Weekly Recipe–Splash It On Quick Broccolini
by
Chris ..

... Nakano’s Seasoned Rice Vinegar. Splash it on for added zip to a meal. I can use it in place of lemon juice for a condiment I can easily have on hand all the time. Bon appetit!Quick and Easy Broccolini 1 bunch of broccolini, trimmed 1 tsp olive oil 1 tsp butter 2 garlic cloves, sliced 1/4 cup water or low sodium chicken broth Nakano Seasoned R ...
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