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Quick Healthy Snack Recipes - Articles

quick and healthy snack ideas and recipes by Summer S. Patient Expert Posted Fri 11 Jul 2014 3:29am I have been in full “get healthy & lose weight” mode these last few months, and I could never survive any kind of weight loss if I didn’t have some healthy and delicious snack options that were also quick and easy. Because when we’re feeling hungry AND deprived, at least in this family, there is not a lot of preparation time allowed to happ ... Read on »
Healthy Snack Recipes by Bill .. Posted Thu 09 Jun 2011 1:56pm When you’re counting calories or being careful about nutrition, every bite counts including snacks between meals. Unfortunately it’s very easy for these grab-and-go nibbles to be unhealthy and unsatisfying. With a little planning and preparation you can come up with healthy snack reci ... Read on »
Quick, Healthy Snack by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Thu 13 Nov 2008 9:12am It’s been a while since I added a recipe, and this past week I have been doing the Warp Speed Fat Loss Meal plans, and I found another favorite snack idea! I have no name for it other than YUMMY!  So here is ingredients: *1 scoop chocolate protein powder *1 tbsp organic/all natural peanut butter *1/4 cup blueberries *1.4 cup cottage c ... Read on »
Healthy High Protein Snack by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Tue 13 Oct 2009 10:00pm While I have tried this snack before, today I added just one more simple ingredient and it was actually very tasty! What would I call it? Hmm..Peanut Butter and Jelly Treat? Well here is what it looks like… And here are the ingredients: 1/2 cup fat free cottage cheese 1/4 cup plain yogurt 1.5 TBSP peanut butter 1.5 TBSP Natural ... Read on »
Healthy Peanut Butter Cookies by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Tue 31 Mar 2009 11:00pm So here is my yummy peanut butter cookies recipe that I found a couple years ago. I think it was when I was trying out the South Beach Diet (which I no longer recommend…too hard to follow for long periods of time). Recipe: 1 cup natural peanut butter 1 egg Stevia I added some dark chocolate chips just because I am a chocolate ... Read on »
Healthy Snacks for Work by Sweet Foodie Posted Tue 18 Feb 2014 8:13pm I'm sharing some of my favorite snack tips and recipes for the workweek on The Lyons' Share Wellness blog . It's run by my friend Megan, who wrote that awesome guest post on exercise last week .  These are the opposite of healthy snacks! This photo is from the Monsters, Inc. ride at California Adventure ;) Ther ... Read on »
Quick and Healthy Dinner Ideas by Anne P. Posted Fri 17 May 2013 9:00am Hello my friends! As you know, Matt and I are on vacation in Italy right now, but I thought a post re-sharing a few of my favorite quick and easy dinner ideas would be helpful in the meantime. The next time you need something fast, check this post! First up is chicken – scroll down for seafood and vegan options. Chicken Ent ... Read on »
Running the DC Cherry Blossoms, CorePower Yoga, & An RD Cooking Class! by Anne P. Posted Fri 12 Apr 2013 11:41am Hello and happy Friday! After a beautiful week of summer-like weather in DC, today is rainy and gray. I tried to go to the pool this morning to swim laps only to arrive and find it was closed due to thunder. Major bummer! Should’ve slept in, after all. Ohhh well. It’s been a busy week – filled with a bunch of new AnneTheRD clients (both in ... Read on »
My Best Made Up Recipe Yet.. by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted Tue 07 Apr 2009 11:00pm I am always experimenting with different recipes for protein bars and finally have came up with one that is not only tasty, but moist. That always seemed to be the hardest part, making them moist. I used a recipe from the Gourmet Nutrition cookbook (which is one of my favorite used cookbooks) and then kind of made it my own. For a person like my ... Read on »
Healthy & Delicious Chocolate Coconut Almond Balls by Anne P. Posted Fri 15 Apr 2011 10:35am Yummm! I’m always working on creating quick, easy, and healthy on-the-go snack recipes, and this one is definitely a winner. Introducing: Chocolate Coconut Almond Balls! Oh, yes. If you like chocolate, almonds, and coconut, you will LOVE these They taste a bit like the new chocolate variety of Larabars! Chocola ... Read on »