Quick Healthy Recipes - Articles

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Quick & Healthy Recipes: Easy Peezy (Healthy!) Sweet "Cream" by Andy B. Healthy Living Professional

Posted Mon 27 Apr 2009 10:05pm . Alas, here is my couldn't-be-any-easier recipe for a healthier cream that adds body, creaminess, and flavor to whatever you pair it with! YIELDS: 1.5 cups INGREDIENTS: 1 Read on »

Quick and Healthy Recipes/You Ask, I Answer: Heart-Healthy Waffles by Andy B. Healthy Living Professional

Posted Thu 11 Sep 2008 8:44pm Over the past few weeks I've received a handful of e-mails asking me to post some easy, quick, and nutritious breakfast recipes. "I want to have a healthy breakfast... to get expensive. I'm vegan, and I'm always having the same things for breakfast: cereal, a Lara bar, or a fruit smoothie." Hopefully, this recipe will help them -- and you Read on »

Quick & Healthy Recipes: Easy Peezy (Healthy!) Sweet “Cream” by Andy B. Healthy Living Professional

Posted Fri 13 Nov 2009 10:00pm day. Alas, here is my couldn’t-be-any-easier recipe for a healthier cream that adds body, creaminess, and flavor to whatever you pair it with! YIELDS: 1.5 cups INGREDIENTS..., manganese, potassium, protein, recipes, saturated fat, sodium, sugar, zinc Read on »

Quick & Healthy Recipes: Heart-Healthy Ranch Dip by Andy B. Healthy Living Professional

Posted Tue 01 Dec 2009 10:00pm It’s only the second day of December and, as is probably the case with many of you, I have already received a handful of invitations to holiday parties, potlucks, and meals. If you’re looking to whip up a quick, healthy, and delectable contribution to an event over the next few weeks, I recommend you take no more than ten minutes to make this knock-out Read on »

Quick & Healthy Recipe: Spicy Pumpkin-Sweet Potato Hummus by Andy B. Healthy Living Professional

Posted Tue 05 Oct 2010 12:21pm This hummus’ vibrant orange color not only matches the beautiful fall foliage, it also provides some unique flavor combinations for the tastebuds. And, despite the endless varieties of commercial hummus, I have yet to find it at any store! Read on »

Quick & Healthy Recipes for Active People by Jamie Donaldson Posted Fri 11 Sep 2009 2:15pm Meredith in the AT&T Marathon My friend, Meredith Terranova is amazing. Not only is she a stud ultra-runner--she can cook! I just got my copy of her cookbook, Quick & Healthy Recipes for Active People, in the mail today. She said she'd send me one if I beat David at Cornbelt. Well, I didn't but she sent me a copy anyway :)! The book is terrific Read on »

Quick Healthy Recipes from Dr. Jo’s Natural Healing Cookbook by Healthy Living .. Patient Expert

Posted Sun 17 Oct 2010 6:19pm Dr. Jo shows you how to make a gorgeous scrumptious healthy meal along with breakfast and lunch. Delight in this meat- broccoli-veggie meal which is fantastic for anyone on a heart disease diet, diet, diet or if you just want to stay healthy. If you’re a vegetarian simply leave out the meat. Read on »

Quick & Healthy Recipe: Sweet Potato & Kale Hash by Andy B. Healthy Living Professional

Posted Mon 07 Feb 2011 12:41pm A few days ago, Lisa Suriano (AKA @Veggiecation on Twitter) mentioned a recipe she had for a potato and kale hash. My tastebuds perked up and I immediately asked her if she could e-mail me the recipe so I could showcase it here. Within minutes, Lisa graciously granted my request! So as to not lazily cut and paste someone else Read on »

Quick and Healthy Recipe: Yogurt Dip (With A Kick!) by Andy B. Healthy Living Professional

Posted Fri 13 Nov 2009 10:02pm Blend ingredients and enjoy a low-sodium, fat-free, delicious dip! No Commentsfat, recipes, sodium Read on »

Quick and Healthy Recipe: Yogurt Dip (With A Kick!) by Andy B. Healthy Living Professional

Posted Fri 12 Sep 2008 3:58am Yogurt is commonly paired up with berries, bananas, and oatmeal, but it can also serve as a wonderful base for savory dips. This is one of my favorites -- the texture and taste go excellently with some freshly toasted pita wedges or your favorite tortilla chips. You will need: 1 cup non-fat Greek yogurt (if you don't use Greek yogur ... Read on »